An haɓaka shi a cikin 70s, raye -raye na haihuwa yana ba da damar saduwa da jaririn a cikin utero, ba ta taɓawa ba amma ta takamaiman rawar murya. Domin yana tilasta muku yin aiki da numfashin ku da tsayin ƙashin ƙugu, shi ma aboki ne mai tamani don kyakkyawan jurewa da canjin jiki da ciki ya jawo. Hoton hoto.

Waƙar haihuwar haihuwa wani sashi ne na shirye -shiryen haihuwa. Hakanan ungozomomi ne ke ba da wannan aikin, amma kuma ana iya koyar da mawaƙa da mawaƙa. Za ku sami jerin masu yin aiki a gidan yanar gizon ƙungiyar Faransa Chant Prénatal Musique & Petite Enfance. Farashin zaman yana tsakanin € 15 zuwa € 20. Ana biya su ne kawai idan an haɗa su a cikin zaman shirye -shiryen haihuwa da na iyaye da ungozoma ke jagoranta.

Taron bita na waƙoƙin haihuwa yana farawa tare da shimfiɗawa, ɗumi-ɗumi da motsi na ƙashin ƙugu don koyon yadda ake sanya shi da kyau-mata masu juna biyu galibi suna da ƙima sosai-don haka ta sauƙaƙe baya. Sannan sanya darussan lafazi da koyan waƙoƙin tunani na musamman.

Kadan kamar haptonomy, yin waƙa kafin haihuwa yana da niyyar saduwa da tayi, ba ta taɓawa ba, amma ta takamaiman rawar murya. Waɗannan suna haifar da rawar jiki a duk jikin mahaifiyar da za ta kasance wanda jaririnta zai ji kuma zai taimaka wajen sanyaya masa zuciya. Tabbas suna da fa'ida ga daidaiton neurophysiological da motsin rai. Kuma da zarar an haife shi, zai ɗanɗana jin daɗi sosai idan ya sake jinsu.

Daraja ta farko na yin waƙa kafin haihuwa babu shakka tana koyon fahimtar mahimmancin numfashin mutum. Mun san yadda kyakkyawan numfashi zai taimaka wajen sarrafa ƙarfin ƙulle -ƙulle da kuma yadda ake sarrafa ƙarfi yayin haihuwa. Amma aikin yin waƙa kafin haihuwa yayin zaman yana kuma ba D-day damar sarrafa tsokoki daban-daban waɗanda ke taka muhimmiyar rawa yayin aiki da fitarwa: tsokar bel ɗin ciki, diaphragm, perineum… na sautuka masu ƙima suna ba da damar mai-uwa ta fi bayyana motsin zuciyarta yayin inganta annashuwa da tausa jikinta daga ciki.

Cikin sane da fa'idar kiɗa da waƙa, mata masu juna biyu da sabbin uwaye koyaushe suna raɗa waƙoƙi masu daɗi a kunnen jariri. Amma manufar yin waƙa kafin haihuwa an haife shi da gaske a Faransa a cikin 70s, a ƙarƙashin tasirin mawaƙin mawaƙa Marie-Louise Aucher da ungozoma Chantal Verdière. Mun riga mun bashi Marie-Louise Aucher ci gaban Psychophonie, dabara ce ta sanin kai da jin daɗin rayuwa dangane da daidaiton faɗakarwa tsakanin sauti da jikin mutum. Waƙar haihuwa kafin haihuwa sakamakon kai tsaye ne na wannan.