Contents
- A cikin bidiyo: Bayan haihuwa da ƙananan damuwa: waɗannan taurari waɗanda ke taimaka mana mu ji laifi bayan haihuwa (slideshow)
- Ta nuna cewa za ku iya zama kyakkyawa, shahara, kuma ku sami rigar nono
- Top Ashley Graham ta rungumi sabon jikinta da alamun mikewa
- Alamar da aka sani: asarar gashi
- Amy Schumer, jaririnta, panties na haihuwa
- Sannu yarinyarz ba ta yi shakka ba ta fito cikin wando da za a iya zubar da ita tare da catheter dinta
- Hapsatou Sy ba ta ƙara jin tsoron nunawa jaririnta cikin bayan ciki ba
- Chrissy Teigen yana saman a cikin wando na raga
- Rachel Legrain-Trapani ta yi magana game da silhouette na bayan haihuwa
- Caroline Receveur da ita (karamin) bidou: ga mai tasiri wanda ya rigaya yana da ma'ana da yawa
- Meghan Markle ta ɗauki lankwasa bayan haihuwa, ta rabu da surukarta Kate Middleton
- Laure Manaudou: duhu da'ira, gajiya da hawaye… ko da lokacin da kake zakara
- Shy'm: "Abs da diapers iri ɗaya kamar jariri"!
- Katy Perry da sabuwar rigar da ta fi so!
- Maeva Martinez a D + 9: "Ba komai, kumbura, ciki mai laushi… Na ba da dana aron, don haka al'ada ne"
The post-partum, shin hakan yana tunatar da ku wani abu? Idan mata sun kasance suna kewaye da su sosai kuma an sanar da su lokacin da suke da juna biyu, wani lokaci sukan sami kansu ba su da taimako bayan haihuwar ɗansu. Kuna tsammanin bangaren wuya yana bayan ku? Ka sake tunani! Har ila yau, bayan haihuwa, jiki da hormones suna wasa mana dabaru. Kuma ga waɗannan munanan abubuwan ana ƙara gajiya da sarrafa ƙaramar halitta wanda ba lallai ba ne ya nuna sulhu.
Raɗaɗi, gajiya, baƙin ciki, rashin jin daɗi da sauran damuwa na iya ruɓewa a zahiri 'yan watannin farko na rayuwa tare da jariri. Mahaifiyar matashiya tana cikin kasadar samun kanta a cikin rudani mai zurfi idan ba a san ta sosai ba, musamman idan ba ta san cewa al'ada ce ba, kuma ba ita kaɗai ba. Tare da ƙirƙirar hashtag #monpostpartum, mata suna ba da labarin abubuwan da suka faru, wanda mashahuran mutane ke ɗauka waɗanda suka yi imanin cewa shafukan sada zumunta bai kamata su isar da hotuna masu kyau da kyawawa kawai ba, har ma suna nuna gaskiyar rayuwar haihuwa.
Ashley Graham a jagora (har ma mun sadaukar da matattarar nunin faifai gabaɗaya) amma kuma Katy Perry, Amy Schumer, Shy'm, Laure Manaudou, Meghan Markle, yawancinsu suna karya haramcin bayan haihuwa a yau, kamar yadda zaku iya ganowa a cikin namu. zamewa a kasa.