Misophonie

Misophonie

Misophonia cuta ce ta tabin hankali da ke tattare da ƙin wasu sautunan da wani ba kai ba. Gudanarwa shine psychotherapeutic. 

Misophonia, menene?

definition

Misophonia (wani lokaci da ya bayyana a shekara ta 2000 wanda ke nufin tsananin kyama ga sautuna) yanayi ne na yau da kullun wanda ke da alaƙa da ƙin wasu maimaita sautunan da mutane (manyan) ke samarwa ba tare da kai ba (hayan guttural, hanci ko bakin baki, taɓa yatsunsu akan keyboard…) Sautunan da ke da alaƙa da tauna baki sune aka fi shafa.

Ba a rarraba misophonia azaman cutar tabin hankali ba.

Sanadin

Wani bincike na baya-bayan nan ya nuna cewa misophonia wata cuta ce ta neuro-psychiatric da ke da alaƙa da rashin daidaituwa na kwakwalwa. Sun samo a cikin mutanen da ke da misophonia wani overactivation na ƙananan cortex (yankin kwakwalwa wanda ke ba mu damar jagorantar hankalinmu ga abin da ke faruwa a cikin muhallinmu).

bincike 

Misophonia har yanzu ba a san shi ba kuma wannan cuta sau da yawa ba a gano shi ba. 

Likitan mahaukata na iya yin ganewar cutar misophonia.

Akwai ƙayyadaddun ƙididdiga na misophonia da ake kira Amsterdam Misophonia Scale, wanda shine sigar daidaitacce na Y-BOCS (Yale-Brown Obsessive-Compulsive Scale, sikelin da ake amfani da shi don auna tsananin OCD).

Mutanen da abin ya shafa 

Ba a san yaduwar wannan cuta a cikin jama'a ba. Misophonia yana shafar mutane na kowane zamani, har ma da yara.

10% na mutanen da ke da tinnitus suna fama da misophonia.  

hadarin dalilai 

Za a iya samun kwayar halitta: Nazarin ya nuna cewa 55% na mutanen da ke da misophonia suna da tarihin iyali.

An nuna ta hanyar bincike cewa misophonia na iya haɗuwa da ciwon Tourette, OCD, damuwa ko rashin damuwa, ko rashin cin abinci.

Alamomin misophonia

Amsa mai ban tsoro nan da nan 

Mutanen da ke fama da misophonia suna da ƙarfin fushi na damuwa da rashin kunya, sannan fushi a wasu sauti. Suna iya yin kuka, kuka, ko ma amai. Wadanda abin ya shafa kuma sun bayar da rahoton cewa sun rasa iko. Halin tashin hankali, na magana ko na zahiri, ya fi wuya. 

Dabarun gujewa

Wannan halayen yana tare da sha'awar dakatar da waɗannan surutu don sauƙaƙe alamun.

Mutanen da ke fama da misophonia suna guje wa wasu yanayi -Wadannan dabarun gujewa abubuwan da ke tunawa da waɗanda ke fama da phobias - ko amfani da hanyoyin kare kansu daga sautunan da ba su da kyau: amfani da toshe kunne, sauraron kiɗa ...

Magani ga misophonia

Gudanar da misophonia shine psychotherapeutic. Kamar yadda yake tare da phobias, ana ba da shawarar hanyoyin kwantar da hankali. Hakanan ana iya amfani da maganin al'adar tinnitus. 

Maganin rage damuwa da maganin damuwa ba sa aiki.

Hana misophonia

Ba za a iya hana misophonia ba. 

A daya bangaren kuma, kamar yadda ake fama da tauhidi, yana da kyau a kula da shi da wuri, don guje wa yanayin gujewa da kuma nakasu a zamantakewa. 

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