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Lemon balm: kayan magani da kayan abinci. Bidiyo
Lemon balm yana daya daga cikin tsire -tsire masu neman magani. Yana alfahari ba kawai magani ba har ma da kayan abinci. A cikin dafa abinci, '' lemon mint '' kayan yaji ne na gaske.
Lemon balm - mafi kyawun maganin ganye ga zuciya
Melissa wani tsiro ne na tsire -tsire masu tsire -tsire masu tsire -tsire waɗanda ake samu a Turai, Asiya ta Tsakiya, Arewacin Amurka da Afirka. Melissa officinalis, wanda aka fi sani da “lemon mint”, shine mafi mashahuri na ganye. Sunansa ya fito ne daga kalmar Helenanci Μέλισσα - “kudan zuma”, kuma ana kiranta lemo don ƙanshin citta mai ɗimbin yawa.
Ana amfani da dukkan ɓangaren sararin samaniya na shuka a matsayin abinci. Lemon balm yana da kaddarori masu amfani da yawa. Ya ƙunshi 0,33% mai mai mahimmanci, wanda ya ƙunshi irin waɗannan mahimman abubuwan ɗan adam kamar ascorbic, caffeic da acid ursolic, coumarins (anticoagulants kai tsaye), da tannins, baƙin ƙarfe, alli, magnesium, selenium. An yi amfani da lemun tsami a matsayin magani tun fil azal. Na farko ya ambaci shi ana iya samunsa a cikin ayyukan tsoffin masu warkarwa. A farkon tsakiyar zamanai, ana amfani da compresses da aka murƙushe daga ganyen lemun tsami don warkar da cizon kwari. Shahararren Avicenna yayi magana sosai game da melissa. Masanin kimiyyar Farisa ya yi imanin cewa yana da kyau yana shafar aikin zuciya kuma yana taimakawa tare da rashin tausayi.
Daga baya, Paracelsus ya ayyana lemun tsami a matsayin shuka mafi fa'ida ga zuciyar duk abin da ke duniya.
A yau, ana amfani da kayan kwalliyar lemo da tinctures ba kawai don maganin cututtukan zuciya ba, har ma don rheumatism, atony na ciki, cututtukan jijiya kuma azaman mai kwantar da hankali. Ana ba da shawarar shayi na lemun tsami ga waɗanda ke fuskantar matsanancin damuwa na hankali. Gaba ɗaya an yarda cewa yana taimakawa maida hankali da inganta ƙwaƙwalwar ajiya. Mintin lemun tsami shima yana da contraindications: yakamata ayi amfani dashi tare da taka tsantsan a cikin mutanen da ke fama da ulcers da hauhawar jini.
Aikace -aikace da namo
Lemon balm man ya samo aikace -aikace a masana'antar kayan kwalliya da turare. Za'a iya ƙara digo biyu na lemun tsami mai mahimmancin mai zuwa wuraren wanka na shakatawa. Wani fannin aikace -aikacen wannan tsiro na musamman shine kiwon kudan zuma. Masu kiwon kudan zuma suna noman lemun tsami, saboda itaciyar zuma ce mai ƙima kuma tana iya samar da kyakkyawan girbi na shekaru 20. A dafa abinci, ana amfani da balm ba kawai a cikin shirye -shiryen abubuwan sha na ganye ba, har ma a matsayin kayan yaji. An haɗa shi a cikin jerin abubuwan sinadaran a cikin salads da yawa, miya, manyan darussa, pickles, da sauransu.
Abin sha’awa, idan ka shafa fata da lemo, ƙudan zuma ba za ta cije ku ba.
Shuka lemun tsami ba zai yi wahala ba har ma ga wani sabon lambu. Mint za a iya girma cikin sauƙi daga tsaba. Tana nema a ƙasa, amma mara ma'ana a cikin kulawa. Za a iya yin shuka a bazara, lokacin da aka kafa yanayi mai ɗorewa, ko a cikin kaka “kafin hunturu”. Ya kamata ƙasa ta kasance mai gina jiki, ta sassauta sosai, taki da humus. Tsaba ba sa buƙatar a binne su sosai, ya isa a yayyafa da ƙasa.