Lee Haney

Lee Haney fitaccen magidancin Amurka ne wanda ya lashe lambar Mista Olympia har sau takwas. Lee shi ne na farko a tarihin gasar da ya ci lambobi da yawa.

farkon shekaru

An haifi Lee Haney a ranar 11 ga Nuwamba, 1959 a Spartanburg, South Carolina, Amurka. Mahaifinsa direban babbar mota ne, mahaifiyarsa kuma matar gida ce. Koyaya, danginsa suna da addini sosai. Tuni a lokacin ƙuruciya, mutumin ya nuna sha'awar wasanni. Kuma yana ɗan shekara 12, ya koyi abin da ake kira dumbbells da abin da ake yi. Daga wannan lokacin, labarin fitaccen mai ginin jiki ya fara.

Koyaya, wannan baya nufin tun yana ɗan shekara 12 Lee ya fara ƙaddamar da kansa gaba ɗaya don gina jiki. A lokacin 15-16, har yanzu yana mafarkin ƙwallon ƙafa. Koyaya, raunin kafa 2 yasa ya canza ra'ayinsa. Saurayin ya fara bada lokaci mai yawa a jikinsa. Babban abin mamakin shi, a cikin ɗan gajeren lokaci, ya sami nauyin kilogiram 5 na nauyin tsoka. Ya fahimci cewa ya kware a gina jikinsa. Ginin jiki ya zama ainihin sha'awar sa. Ba abin mamaki bane cewa ba da daɗewa ba babban nasara ta farko ta zo masa.

Nasara

Babban nasarar farko ta Haney ita ce a gasar Mista Olympia da aka gudanar tsakanin matasa (1979). A cikin 'yan shekarun nan, saurayin ya ci sauran gasa da yawa, galibi a rukunin masu nauyi.

A cikin 1983, Haney ya sami matsayin sana'a. A cikin wannan shekarar, ya shiga cikin Mista Olympia a karon farko. Kuma ga saurayi ɗan shekara 23, nasarar ta kasance mai ban sha'awa - wuri na 3.

1984 ya nuna farkon sabon babi a cikin labarin Lee Haney: ya lashe Mista Olympia. Tsawon shekaru 7, Ba'amurke bashi da kwatankwacinsa. Kyakkyawan yanayin jiki ya ba saurayin damar tsayawa a kan matakalar matattarar sau da yawa. Abin mamaki, bayan ya ci takensa na 7, Lee ya yi tunanin tsayawa, saboda almara mai gina jiki Arnold Schwarzenegger yana da taken 7. Amma duk da haka Haney ya yanke shawarar ci gaba kuma ya ci taken na 8, wanda, a cewar furcin sa, ya samu sauqi. Don haka, rikodin yawan lakabi ya karye, kuma shi kansa Haney har abada ya rubuta sunansa a cikin tarihi. Af, an riƙe tarihinsa na tsawon shekaru 14 har zuwa Oktoba 2005.

Abin lura ne cewa a duk tsawon lokacin wasan kwaikwayon nasa, Lee bai zama wanda aka yiwa rauni ba. Dan wasan ya bayyana wannan ta hanyar cewa yana da nasa hanyar horaswa: daga saita zuwa saita, dan wasan ya kara nauyi, amma a lokaci guda ya rage yawan maimaitawa.

Rayuwa daga gasa

Haney ya kera layin samfuran abinci mai gina jiki a ƙarƙashin sunansa - Lee Haney Tsarin Tallafin Abinci. Shima mai masaukin wasan nasa ne da ake kira TotaLee Fit Rediyo. A ciki, shi da baƙinsa suna ba da shawarwari na ƙwararru kan lafiya da ƙoshin lafiya. Ya kuma watsa a talabijin ana kiransa TotaLee Fit tare da Lee Haney. A ƙa'ida, baƙinsa akwai shahararrun 'yan wasa na Krista, wanda Lee, kasancewarsa mai addini sosai, tare da shi yana magana game da mahimmancin ci gaban jiki da na ruhaniya. Haney galibi tana son cewa "horar da motsa jiki, ba halakarwa ba."

A 1998, Shugaban Amurka na wancan lokacin Bill Clinton ya nada Haney ya shugabanci Majalisar Shugaban kasa kan lafiyar jiki da wasanni.

Haney ta kammala karatu daga jami'ar Methodist ta Kudu tare da digiri a fannin ilimin halayyar yara. A shekarar 1994 ya bude sansanin yaransa da ake kira Haney Harvest House, kungiya mai zaman kanta. Sansanin yana kusa da Atlanta.

Haney marubucin littattafai ne masu gina jiki da yawa. Ya mallaki wuraren motsa jiki da yawa. Lee babban malami ne kuma mai horarwa. Wannan ya tabbata daga shahararrun 'yan wasan da ya horar ko horar da su.

Dan wasan ya daɗe yana gina jiki a matakin ƙwararru, amma har yanzu yana cikin yanayi mai kyau.

Gaskiya mai ban sha'awa:

• Haney shine dan wasa na farko da ya lashe kambi 8 Mr. Olympia. Har zuwa yanzu, ba a karya wannan rikodin ba, amma an maimaita shi;
• Lee ya doke 'yan wasa 83 a Mr. Olympia. Babu wanda ya yi biyayya da irin wannan lambar;
• Domin lashe lambobi 8 “Mr. Olympia ”, Haney galibi ya yi tafiya zuwa birane da ƙasashe: an karɓi taken 5 a cikin Amurka kuma ƙarin 3 - a Turai;
• A cikin 1991, cin nasarar taken sa na ƙarshe, Lee ya kai nauyin 112. Babu wani mai nasara da ya auna nauyinsa a baya.