Kayan girke-girkeIlmira kabeji»:
- Farin kabeji 350 g
- karas 40 gr
- albasa 65 gr
Ƙimar abinci mai gina jiki na tasa "Ilmira kabeji" (per 100 grams):
Calories: 30.3 kcal.
Dabbobi: 1.7g ku.
Kitse: 0.1g ku.
Carbohydrates: 5.7g ku.
Yawan servings: 1Sinadaran da caloric abun ciki na girke-girke "Ilmira kabeji"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| farin kabeji | 350 g | 350 | 6.3 | 0.35 | 16.45 | 94.5 |
| karas | 40 g | 40 | 0.52 | 0.04 | 2.76 | 12.8 |
| albasa | 65 Art | 65 | 0.91 | 0 | 6.76 | 30.55 |
| Jimlar | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| 1 bautar | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| 100 grams | 100 | 1.7 | 0.1 | 5.7 | 30.3 |