Cook cranberry compote na minti 30.
A cikin jinkirin mai dafa abinci, dafa cranberry compote na minti 30 kuma.
Yadda ake dafa cranberry compote
Products
Cranberries - 200 grams
Sugar - rabin gilashi
Ruwa - 1 lita
Yadda ake dafa cranberry compote
A wanke cranberries, warware, saka a cikin wani saucepan. Rufe da ruwa, ƙara sukari, saka a kan matsakaici zafi. Cook da cranberry compote na minti 30.
Yadda ake dafa cranberry compote a cikin jinkirin mai dafa abinci
A jera cranberries a wanke, a zuba a cikin colander ko sieve a shafa a cikin kwano. Zuba ruwa a cikin kwanon multicooker, ƙara sukari, cake na cranberry da ruwan 'ya'yan itace. Saita multicooker zuwa yanayin "Miyan" kuma dafa tsawon minti 30. Cool da ƙãre cranberry compote da kuma zuba a cikin wani jirgin ruwa.
Gaskiya mai dadi
- A Rasha, ana kiran cranberries "lemun tsami na arewa" saboda yawan abun ciki na bitamin C, citric da quinic acid.
- Kuna iya haɓaka compote na cranberry ta ƙara 'ya'yan itatuwa citrus. Don yin wannan, ƙara rabin orange, 1 tangerine zest, 'yan lemun tsami bawo da vanilla sugar don 1 kofin cranberries zuwa compote.
– Sau da yawa cranberry compote ana tafasa shi tare da ƙari na apple, strawberry da sauran berries don tsoma da tsami na cranberries tare da berries masu zaki da 'ya'yan itace.
- Kuna iya yin compote cranberry daskararre. Yana da mahimmanci don daskare cranberries, a baya an wanke da bushe, tun da shirye-shiryen compote daga berries daskararre yana kawar da defrosting da wankewa.
Don mafi kyawun adana bitamin C lokacin dafa abinci, dole ne a ƙara cranberries a cikin ruwan zãfi kuma, bayan da compote ya tafasa, nan da nan cire daga zafi. Dole ne a bar compote don yin ciki don berries gaba ɗaya ba da ruwan 'ya'yan itace.
- Cranberry compote za a iya rufe don hunturu.
- Ana iya adana compote na cranberry a cikin firiji na tsawon kwanaki 2 a cikin akwati da aka rufe.
Caloric abun ciki na cranberry compote shine 26 kcal / 100 grams.
- Farashin cranberries na lokacin 2020 shine 300 rubles / 1 kilogram (na Yuli 2020). Tun da ba a sayar da cranberries sau da yawa a cikin shaguna da kasuwanni, ana iya amfani da berries daskararre don dafa compote.
- Tare da kulawa, zaku iya tattara cranberries da kanku: suna girma a cikin gandun daji, a wuraren fadama. Ana iya samun cranberries a kusan kowane gandun daji na Rasha, ban da Kuban, Caucasus da kudancin yankin Volga. Lokacin cranberry yana daga Satumba zuwa Oktoba, amma zaka iya ɗaukar berries a cikin hunturu kuma: a ƙarƙashin rinjayar sanyi, Berry ya zama mai daɗi.