Kurkura masarar masara sosai, zuba a cikin gishiri da / ko ruwan zãfi mai daɗi a cikin tukunya. Dama, dafa na mintina 15 tare da motsawa lokaci -lokaci. Daga nan sai ki zuba mai a cikin alada sannan ki dahu na mintina 15.
Gasa masara a cikin jaka na mintuna 30.
Yadda ake dafa masar garin masara
Samfura don alawa
2 sabis
Masarar masara - 1 kofin
Liquid (madara da ruwa a gwargwadon yadda ake so) - tabarau 3 don ɗanɗano mai yawa, gilashin 4-5 don ruwa
Butter - 3 cm shigen sukari
Sugar - 1 zagaye teaspoon
Salt - kwata teaspoon
Yadda ake dafa masar garin masara
- Zuba masarar masara a cikin sieve kuma a wanke a karkashin ruwan sanyi, sannan a bar ruwan ya tsiyaye.
- Zuba madara a cikin tukunya, saka kan wuta kadan, kawo shi a tafasa sai a kashe wutar.
- Zuba ruwa a wani kaskon, sa wuta, zuba gishiri a tafasa. Da zaran ruwan ya tafasa, zuba a cikin masarar masara, dafa akan nutsuwa wuta ba tare da murfi ba na tsawon minti 5 har sai ruwan ya gama ƙafewa.
- Boiledara dafaffun madara a cikin masassarar masara, haɗawa ku dafa na mintina 15, kuna motsawa akai-akai tare da cokali na katako ko spatula. Saka cube na man shanu a cikin dafaffun da aka dafa, ƙara sukari da haɗuwa.
- Bayan tafasa, an ba da shawarar a narkar da masarar masara a cikin bargo na mintina 15 don ƙafe, daidai gwargwado na aan awanni.
A masarar porridge kamar kari za ku iya ƙara busasshen apricots, raisins, yankakken prunes, kabewa grated, yogurt, jam, sukari vanilla, zuma. Idan an ba da alade don abincin dare, zaku iya ƙara kayan lambu da dafaffen nama.
Yadda ake dafa masar garin masara a cikin cooker a hankali
Zuba kayan masara da aka wanke a cikin kwano mai yawa, ƙara sukari, gishiri da mai. Zuba cikin madara da ruwa, motsawa, dafa akan yanayin "madarar alawar" na tsawon minti 30, sannan mintuna 20 akan yanayin "dumama" don danshin ruwa, ko kuma kawai kar a buɗe murfin mashin na 'yan mintoci kaɗan.
Yadda ake dafa masar masara a tukunyar ruwa biyu
Zuba masarar masara a cikin akwati don hatsi, zuba madara da ruwa, saka a tukunyar jirgi biyu na rabin awa. Sannan gishiri da daɗin ɗanɗano alawar, ƙara mai, dafa wani minti 5.
Idan kuna da ƙoshin masara mai ƙanƙara wanda ba ya tafasa da kyau, kuna iya niƙa shi a injin injin kofi ko injin injin dafa abinci, zai dafa da sauri.
Gaskiya mai dadi
Abin da za a kara wa masarar masara
Za a iya bambanta hatsin masara ta ƙara kabewa, raisins, busasshen apricots, apples, dried peaches, abarba gwangwani ko peaches. Idan kuna son masarar masara marar daɗi, zaku iya yin ta da cuku, tumatir, da cuku.
Calorie abun ciki na masara grits - 337 kcal / 100 gram.
amfana grits masara saboda yawan adadin bitamin A, B, E, K da PP, silicon da baƙin ƙarfe, da kuma kasancewar biyu daga cikin muhimman amino acid - tryptophan da lysine. Saboda yawan fiber da ke cikinsa, yana cire gubobi daga jiki kuma yana fitar da hanji daga kayan lalata.
Rayuwar shiryayye na masararrun masara - watanni 24 a cikin wuri mai sanyi da bushe.
Rayuwar shiryayye ta masarar ruwa - 2 kwana a cikin firiji.
Kudin masarar masara daga 80 rubles / kilogram 1 (matsakaicin tsada a cikin Moscow na Yuni 2020).
Rabin girki don masarar masara
Idan ana tafasawa, karawar masara tana karuwa da girma sau 4, saboda haka ana kara bangarori 1 na ruwa zuwa kashi 4 na grits din.
M wiwi don dafa masarar masara - tare da kasa mai kauri.
Masarar porridge ya zama mai taushi da kauri. Idan porridge ya yi kauri sosai, za ku iya zuba shi da madara ko kirim kuma ku dafa shi a kan ƙaramin zafi na wasu mintuna 5.
Don gilashin masara - gilashin madara 2,5 ko ruwa, babban cokali na sukari da rabin cokalin gishiri. Butter - 1 ƙananan kwubba. Don haka a dafa a cikin tukunyar tare da motsawa koyaushe.
A cikin multivariate - don 1 kofin masara grits 3,5 kofuna na madara ko ruwa. Yanayin “madarar madara” na mintina 20, sannan - “dumama” na mintuna 10. Ko kuna iya kunna yanayin “buckwheat porridge” na mintina 20.
A tukunyar jirgi biyu - kamar dai a cikin tukunyar, dafa rabin sa'a.
Duba girke-girke irin na gargajiya da yadda ake yin garin masar.
Akwai nau'ikan alkama iri-iri, amma a shagunan suna sayar da goge - waɗannan an niƙa da hatsi, waɗanda aka goge a baya A kan fakiti tare da goge masara, galibi ana rubuta lamba - daga 1 zuwa 5, yana nufin girman niƙa. 5 shine karami, yafi saurin dafawa, 1 shine babba, yakan dauki tsawon lokaci kafin a dafa.