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Gallstones (cholelithiasis) - Ƙarin hanyoyin
Tsanaki. Waɗannan hanyoyin an hana su a lokutan biliary colic: zafi mai zafi a ciki, tashin zuciya ko amai. A cikin waɗannan lokuta, ya kamata a nemi likita. Za'a iya amfani da ƙarin hanyoyin kawai idan kuna da dutse wanda baya haifar da alamu. In ba haka ba, wata rana za ku iya samun matsala mai wahala idan ba ku bi da shi ba. Kayayyakin magani na ganye na iya zama da amfani a wasu lokuta a matsayin ma'aunin rigakafi, ga mutanen da suka san suna da raunin hanta ko gallbladder (ƙananan ciwon ciki bayan cin abinci mai yawan gaske, alal misali). Zai fi kyau a tuntuɓi ƙwararren ƙwararren kiwon lafiya don samun magani na musamman. |
rigakafin | ||
Artichoke, hade da ruhun nana da man zaitun mai mahimmanci. | ||
Boldo, sarkar madara, turmeric, ruhun nana (ganye), dandelion. | ||
Shawarwarin abinci. | ||
Magani bisa man zaitun. | ||
Gallstones (cholelithiasis) - Ƙarin hanyoyin: fahimci komai cikin mintuna 2
Artichoke (Cynara kumbura). Na dogon lokaci, ana amfani da ganyen artichoke don sauƙaƙe rashin jin daɗin narkewar abinci wanda ke da alaƙa da rashin aikin gallbladder ko hanta (dyspepsia). Nazarin daban -daban da aka gudanar tare da mutanen da ke fama da waɗannan alamun sun tabbatar da fa'idar fa'ida ta ruwan 'ya'yan artichoke.14-17 . Abubuwa masu ɗaci da ke cikin artichoke za su ƙarfafa samar da bile.
sashi
Duba fayil ɗin Artichoke.
Peppermint mai mahimmanci (Mentha piperite) da man zaitun na caraway. An gudanar da gwaje -gwaje na asibiti guda biyar tare da marasa lafiya 484 da ke fama da dyspepsia don tabbatar da ingancin mahimmin man na ruhun nana wanda ke da alaƙa da na caraway.18-22 . Hudu daga cikin waɗannan gwaje -gwajen sun kammala.
sashi
Tuntuɓi fayil ɗin Peppermint ɗin mu.
Da dama shuke -shuke ana amfani da su a gargajiyance don sauƙaƙe irin wannan rashin jin daɗin narkewar abinci. Ga 'yan kaɗan, waɗanda Hukumar E, WHO ko ESCOP ta gane tasirin su: ganyen boldo (peumus boldus), madara tsaba tsaba (Silibum marianum), turmeric, ganyen ruhun nana (Mentha piperata) da kuma tushen dandelion (Taraxacum officinale). Kamar artichoke, boldo, sarkar madara da dandelion sun ƙunshi abubuwa masu ɗaci. Don dandana, galibi suna haifar da jin daɗi. Duba shafuka masu dacewa a sashin Shuke -shuke da Ƙarin don ƙarin koyo game da su.
Kawar da wasu abinci. American naturopath JE Pizzorno ta ba da rahoton cewa wasu mutane na iya amfana daga abincin da ke kawar da abincin da ke haifar da hakan m halayen, saboda ba a narkar da su da kyau23 (duba tsarin abincin mu na musamman). A cikin gogewarsa, wasu abinci na iya haifar da maƙarƙashiya a cikin mutanen da ba sa haƙuri da su.
Magani bisa man zaitun. Maganin da ya danganci man zaitun shahararren magani ne wanda akwai saɓani da yawa akan Intanet. Mutane da yawa sun ce wannan maganin ya basu damar kawar da manyan duwatsu. Koyaya, ɗan adam JE Pizzorno24 da kwararru daga Mayo Clinic25, a Amurka, ba da shawara game da bin wannan magani, wanda zai kasance m, a cewar su. Mutanen da suka dandana wannan maganin suna ba da rahoton cewa an fitar da duwatsun su a cikin kujerar su. A zahirin gaskiya, koren tsutsotsi da aka samu a cikin kujerar bayan sun daina maganin ba zai zama gallstones ba, amma hadaddun ma'adanai da man zaitun waɗanda ke yin siffa a cikin hanji.
Wannan maganin yana kunshe da cinyewa, kowace safiya na wasu 'yan kwanaki, kofi na man zaitun wanda ake ƙara ruwan lemo 2 (ko ƙaramin innabi). Wasu girke -girke kuma sun ƙunshi gishiri Epsom da ruwan 'ya'yan apple.