Kwararru daga Biritaniya sun yi kokarin gano yadda amfanin amfani da kifin ke da tasiri wajen kawar da karin fam. A ƙarshe, ya juya cewa ɗaukar samfurin ba shi da alaƙa da asarar nauyi. Amma tare da taimakon sa, yana da sauƙi a soke tasirin kitsen mai - abinci mai sauri, alal misali, a jiki.
Yin amfani da abincin "mara lafiya" yana haifar, likitoci sun ce, ga rikice -rikicen da ake gani a cikin tsarin neurogenesis. Ko kuma in ba haka ba, ƙarni na sababbin ƙwayoyin jijiya. A sakamakon haka, ƙwaƙwalwar ajiya ta ɓace, ikon fahimtar bayanai da koyo yana raguwa. Kuma man kifin yana nisantar da illolin gurɓataccen kitse a jiki kuma yana ƙarfafa ci gaban ƙwayoyin jijiyoyin kwakwalwa. Don haka, yana da kyau ku sanya irin wannan samfur kamar kifi, musamman nau'in mai mai yawa, a cikin abincinku don ƙarfafa kwakwalwa.