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Bromine wani kashi ne na rukunin VII na tebur na lokaci-lokaci tare da lambar atomic 35. Sunan ya fito daga Girkanci. bromos (washi).
Bromine ruwa ne mai nauyi (sau 6 nauyi fiye da iska) ruwa mai launin ja-launin ruwan kasa, yana shawagi a cikin iska, mai kamshi da wari mara dadi. Abubuwan da ake samu na bromine sune tabkuna gishiri, brines na halitta, rijiyoyin karkashin kasa da ruwan teku, inda bromine ke cikin nau'in sodium, potassium da magnesium bromides.
Bromine yana shiga jikin mutum da abinci. Babban tushen bromine shine legumes, kayan burodi da madara. Abincin yau da kullun na yau da kullun ya ƙunshi 0,4-1,0 MG na bromine.
Nama da gabobin manya sun ƙunshi kusan 200-300 MG na bromine. Bromine yana yaduwa a cikin jikin mutum kuma ana iya samuwa a cikin koda, glandar pituitary, glandar thyroid, jini, kashi da tsoka. Ana fitar da sinadarin bromine daga jiki musamman a fitsari da gumi.
Bromine mai arziki a abinci
Nuna kusan wadatuwa a cikin 100 g samfurin
Bukatar bromine na yau da kullun
Bukatar yau da kullun don bromine shine 0,5-1 g.
Abubuwan amfani da bromine da tasirinsa akan jiki
Bromine yana kunna aikin jima'i, yana ƙara ƙarar maniyyi da adadin maniyyi a ciki, yana da tasiri mai hanawa a kan tsarin kulawa na tsakiya.
Bromine wani bangare ne na ruwan ciki, yana shafar (tare da chlorine) acidity nasa.
Narkewar abinci
Bromine antagonists abubuwa ne irin su aidin, fluorine, chlorine da aluminum.
Rashi da wuce haddi na bromine
Alamun karancin Bromine
- ƙara yawan fushi;
- raunin jima'i;
- rashin barci;
- rashin ci gaban yara;
- raguwar adadin haemoglobin a cikin jini;
- ƙara yiwuwar zubar da ciki;
- rage tsawon rai;
- rage yawan acidity na ruwan ciki.
Alamomin wuce haddi bromine
- rage aikin thyroid;
- rashin ƙwaƙwalwar ajiya;
- cututtukan jijiyoyin jiki;
- rashes na fata;
- rashin barci;
- rikicewar narkewa;
- rhinitis;
- mashako.
Tun da ana daukar bromine a matsayin abu mai guba sosai, akwai sakamako mai tsanani idan babban adadin abu ya shiga jikin mutum. Ana ɗaukar kashi mai mutuwa daga 35 g.
Me yasa akwai wuce haddi na bromine
Yawancin bromine ana samun su a cikin hatsi, legumes, goro da gishiri tebur tare da haɗin bromine. Hakanan ana samun shi a cikin ƙananan ƙima a cikin kifi.