Kayayyakin masana'antu da yawa suna kasuwa waɗanda ke ɗauke da cakuda tsire-tsire na magani: saw palmetto, pygeum, tushen nettle da tsaba na kabewa. An yi nazarin wasu daga cikin waɗannan gaurayawan. Tuntuɓi takaddun gaskiyar mu a cikin sashin samfuran lafiya na Halitta don neman ƙarin bayani.

 Ganyen itatuwan dabino (Serenoa repens). Tun daga 1998, nazarin meta-meta da haɗawa da yawa sun kammala cewa ganin palmetto ya rage alamun alamunbenign hypertrophy na prostate^8-14 . Bugu da ƙari, a cikin gwaje -gwajen kwatankwacin, an nuna ingantaccen samfurin yana da tasiri kamar wasu magungunan roba (finasteride da tamsulosin, alal misali), ba tare da yin illa ga aikin jima'i ba. Koyaya, gwajin asibiti da aka gudanar a 2006 bai haifar da sakamako mai gamsarwa ba, wanda ya jefa shakku kan ingancin dabino.¹⁵. Duk da haka, duk da kyawawan hanyoyin sa, wannan binciken ya kasance batun suka daban -daban.

Saw palmetto ya fi tasiri a yayin da m bayyanar cututtuka ou tsakaita.

sashi

Tuntuɓi fayil ɗin dabino na Dwarf.

Notes

Abubuwan da aka samo dabino na iya ɗaukar makonni 4 zuwa 6 don fara aiki.

 pgeum (Pygeum na Afirka ko kumburin Afrika). Tun daga ƙarshen 1970s, pygeum ya kasance batun gwajin gwaji da yawa. Haɗin waɗannan karatun ya ƙare cewa pygeum yana haɓakawa, amma a cikin hanya mai sauƙi, alamun hauhawar jini na prostatic mara kyau.^{17, 32}. Koyaya, marubutan sun lura cewa yawancin karatun da aka bincika ƙanana ne kuma na ɗan gajeren lokaci (mafi girman watanni 4). Ana buƙatar ƙarin gwajin makafi biyu^{17, 19}. Lura cewa, a cewar meta-analytics, ganin palmetto kadai ya fi tasiri fiye da pygeum kadai wajen kula da hauhawar hauhawar prostatic mara kyau.

sashi

Extractauki madaidaicin cirewa (14% triterpenes da 0,5% n-docosanol) a cikin adadin 100 MG kowace rana a cikin allurai 1 ko 2.

 beta-sitosterol. Yawan cin abubuwan yau da kullun na beta-sitosterol, wani nau'in phytosterol, yana bayyana don inganta alamun cutarhyperplasia prostatic benign. Takaitaccen Bincike Ya Nemo Beta-Sitosterol na Iya Sauƙaƙe Alamomin Wannan Halin, Ciki har da Inganta Gudun Fitsari²⁰. Sakamakon wani binciken da ya biyo baya ya nuna cewa cakuda beta-sitosterol, cernitine (wani abu da aka samo daga pollen), ganyen dabino da bitamin E sun sauƙaƙa alamun alamun hauhawar jini mara kyau.²¹.

sashi

Sha 60 zuwa 130 MG na beta-sitosterol kowace rana, a cikin allurai 2 ko 3, tsakanin abinci.

 Tushen Nettle (urtica dioica) a hade tare da ganyen dabino (Pygeum na Afirka). Ana amfani da wannan cakuda sau da yawa a Turai don sauƙaƙe matsalolin fitsari da ke da alaƙa da matsakaicin matsakaicin matsakaicin matsakaici. Nazarin daban -daban ya haifar da sakamako na ƙarshe^{27, 28}. Daidaitaccen samfurin da ke samar da MG 320 na dabino da 240 MG na nettle a kowace rana (Prostagutt Forte®, wanda kuma ake kira PRO 160 / 120®) an nuna yana da inganci kamar ƙwararrun magungunan finasteride da tamulosin, a cikin gwajin sarrafawa 2.^34,35 na tsawon shekara 1.

Hakanan ana iya amfani da Nettle da kansa, amma akwai ƙarancin shaidar kimiyya don tallafawa^22-26 . Hukumar E, WHO da ESCOP sun gane amfani da nettle don sauƙaƙe matsalolin fitsari da ke da alaƙa da matsakaicin matsakaicin ƙanƙantar da kai.

sashi

Aauki haɓakar ƙaƙƙarfan ƙaƙƙarfan haɓakar da ke ɗauke da 240 MG na nettle extract da 320 MG na tsinken dabino a kowace rana. Hakanan akwai nau'ikan iri daban -daban na ɗanyen tsiro na nettle, daidaitacce ko a'a, an gabatar da su cikin ruwa ko sifa mai ƙarfi. Bi umarnin masana'anta.

 Rye fure pollen. Daidaitaccen tsame na fure pollen rye, Cernilton®, na iya taimakawa magani nishadi (samar da fitsari mai mahimmanci a cikin dare), bisa ga taƙaitaccen binciken da aka gudanar tare da wannan samfurin²⁹. Cernilton® ba ta da wani tasiri mai kyau a kan sauran alamomin hyperplasia prostatic benign. Ana buƙatar ƙarin shaidu kafin a iya ba da shawarar maganin warkewa.

 kabewa tsaba. An ce kaddarorin diuretic na 'ya'yan kabewa suna taimakawa taimakawa matsalolin fitsari hade tare da hyperplasia prostatic mara kyau, ba tare da rage girman gland ba. Hukumar E da Hukumar Lafiya ta Duniya sun gane wannan amfanin. Ingancin tsabar kabewa zai yi daidai da na dabino³³. Kodayake ba a fayyace hanyoyin aiwatar da tsaba na kabewa ba, an gano mahadi masu yuwuwar aiki, kamar su kitse mai ƙima, zinc da phytosterols.

sashi

A kai 10 g kowace rana na busasshen tsaba da harsashi. A murkushe su ko tauna su.

 Canjin abinci. Nau'inabinci ana tsammanin zai taka muhimmiyar rawa a lafiyar prostate, a cewar D^r Andrew Weil ne adam wata¹⁸ da Ba'amurke naturopath JE Pizzorno³¹. Ga manyan shawarwarin da suke bayarwa:

- guji yawan sunadaran dabbobi, canza tushen furotin (legumes, kwayoyi, kifin ruwan sanyi, soya);

- iyakance yawan ciwon sukari;

- guji wadatattun kitsen mai da kitse mai guba; a maimakon haka, yi amfani da mai mai ɗauke da kitse mara ƙima, kamar man zaitun;

- guji 'ya'yan itatuwa da kayan marmari da aka shuka ta amfani da magungunan kashe kwari.

 Pharmacopoeia na kasar Sin. Dangane da Magungunan gargajiya na gargajiyar gargajiyar gargajiyar gargajiyar gargajiyar gargajiyar gargajiyar gargajiyar gargajiyar gargajiyar ta, Kodan marasa lafiya da Spleen. Raunin Kuzarin Kodan yana haifar da matsalar fitsari: buƙatar yin fitsari da dare, saukad da bayan fitsari, wahalar fitsari. Shiri Kai Kit Wan (Jie Wan Wan), wanda aka ɗauka a cikin allunan, zai kawar da kumburin yayin kula da Kasan Kodan.