Contents
1. Muna wanke hannayenmu
A shekara guda, yawan rigakafi na jariri shine kawai kashi 17% na na manya. Kuma saboda 80% na cututtuka masu yaduwa - mura, bronchiolitis, gastro, angina - ana daukar su ta hannun hannu, yana da kyau sewanke hannunka akai-akai kafin taba jaririn. Ban da sabulu da ruwa, akwai hydroalcoholic goge da gelswanda ke kashe kashi 99,9% na ƙwayoyin cuta da ƙwayoyin cuta na H1N1. Ingantacciyar ra'ayi ga duka dangi da baƙi, musamman lokacin annoba.
2. Hattara da kayan wasan yara da kayan wasan yara masu ɗaure kai
Kayan wasa masu laushi da kayan wasa, ko suna tsotsewa ko suna tsotsewa, su ne gidajen jarirai. Ka tuna su tsaftace kayan wasan su da kyau, musamman idan sun kasance suna hulɗa da wasu yara.
Don kayan wasan yara: muna amfani da a feshin maganin kashe kwayoyin cuta wanda ya dace da sararin samaniyar jariri tare da dabara ba tare da ragi mai ƙarfi ba kuma ba tare da bleach ba. Ka tuna koyaushe a wanke su da bushe su da kyau kafin mayar da su ga yaronka.
Don kayan wasan motsa jiki: a cikin injin, zagayawa a 90 ° C yana kawar da ƙwayoyin cuta. Ga mafi m, alamar Sanytol ta haɓaka maganin kashe wanki wanda ke kawar da 99,9% na ƙwayoyin cuta, fungi da H1N1 daga 20 ° C.
A cikin bidiyo: Dokokin zinare 4 don hana ƙwayoyin cuta na hunturu
3. Virus da ke kwance a kusa da gida: muna tsaftace komai
Yana da kyau a sani: wasu ƙwayoyin cuta, irin su wanda ke da alhakin gastroenteritis, na iya zama aiki har zuwa kwanaki 60 akan kayan daki.
Don hana yaduwar su. muna tsaftacewa da kuma kashe kwayoyin cuta da sauri-wuri :
- Orofar iyawa
- sauya
- Gudanarwa Daga Cikin Nesa
Et duk wani saman da ya yi hulɗa da mara lafiya godiya ga goge goge. Har ila yau: tuna wanke zanen gado, tawul da tufafi na majiyyaci daban a 90 ° C, ko a 20 ° C tare da maganin kashe kwayoyin cuta ko disinfectant na lilin.
4. Tsaftace iska a cikin gida
Minti 10 a kowace rana: wannan shine mafi ƙarancin lokacin iska don fitar da ƙwayoyin cuta. Har ila yau, a kula kada a yi zafi a ɗakunan gidan (20 ° C) saboda bushewar iska yana raunana mucous membranes. Yi la'akari da masu humidifiers da, sama da duka, haramcin shan taba a cikin gidan ku.
Nemo labarin mu a bidiyo: