Sinadaran girke-girke “B "»:
- Adireshin kaza - 1 kg
- Qwai - guda 2
- Albasa - guda 4
- Kirim mai tsami 15% - 350 g
Darajar abinci mai gina jiki na tasa "Kommersant" (per 100 grams):
Calories: 111.7 kcal.
Dabbobi: 14.7g ku.
Kitse: 4.3g ku.
Carbohydrates: 2.4g ku.
Yawan servings: 1Sinadaran da abun ciki na caloric na girke-girke "B""
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| filletin kaza | 1 kg | 1000 | 231 | 12 | 0 | 1100 |
| kwai kaza | 2 inji mai kwakwalwa | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| albasa | 4 guda | 300 | 4.2 | 0 | 31.2 | 141 |
| kirim mai tsami 15% (mai mai mai mai yawa) | 350 g | 350 | 9.1 | 52.5 | 10.5 | 553 |
| Jimlar | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
| 1 bautar | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
| 100 grams | 100 | 14.7 | 4.3 | 2.4 | 111.7 |