• A ciki rashin kulawar gida : Kundin arsenicum 9 CH (3 granules sau 3 a rana har sai bayyanar cututtuka sun inganta) ana nuna su don ciwo mai tsanani. Idan akwai m stools akai-akai kuma da gaske m, za mu iya ƙara China rubra 9 CH (daya sashi). Idan alamun sun tsananta da safe, Podophyllum 7 CH (shafi iri ɗaya).

• Kunnawa micro abinci mai gina jiki : probiotics (irin su Lactibiane tafiye-tafiye, Lactéol, da dai sauransu) na iya zama da amfani don taimakawa flora na hanji ya sake ginawa.

• Kunnawa phytotherapy : ganyen blueberry, bramble, rasberi da itacen oak an san su da maganin zawo, amma har yanzu ya zama dole a sami damar samun wasu: a gauraya daidai gwargwado kuma a ba da minti goma (hantsi ga lita na ruwa). , kafin shan wannan shayi na ganye, tsawon yini.