Yayin da aluminium shi ne sinadari na uku mafi yawa a duniya, wannan karfe ba shi da amfani ga kwakwalwar dan adam.
Akwai shirye-shirye da yawa akan kasuwa (misali antacids) masu ɗauke da aluminum. Ko da yake ana samun mahadi na aluminium a cikin ingantaccen abinci kamar sus ɗin da aka sarrafa, hadawar pancake, miya mai kauri, foda, da kuma canza launin alewa. Ba asiri ba ne cewa yana da kyawawa don tsayawa ga cin abinci na samfurori na halitta. Duk da haka, idan an dafa irin waɗannan abincin a cikin kwanon rufi na aluminum, adadi mai yawa na aluminum yana shiga cikin su, idan aka kwatanta da amfani da bakin karfe.
Bisa ga binciken da aka yi a shekarun 1950, an lura cewa, haka ma, adadin da aka kwatanta da guba. A cewar Hukumar Lafiya ta Duniya, .
Har zuwa 1/5 na amfani da aluminium yana zuwa daga abubuwan sha. Don haka, abin da muke sha bai kamata ya ƙunshi fiye da 4 MG na aluminum kowace rana, wanda shine kusan gilashin 5 na kore / baki ko shayi oolong.
Idan muka auna adadin aluminium a cikin shayi kawai, ya zama cewa kofuna biyu na shayi za su ba da adadin aluminum sau biyu a rana. Amma idan muka auna matakin aluminium da jikinmu ya sha bayan shayi, to zai kasance iri ɗaya ne. Gaskiyar ita ce.
Don haka, ko da yake kofuna 4 na shayi na iya ba mu 100% na abin da muke bukata na yau da kullum don aluminum, yawan sha zai iya zama ƙasa da 10. Yin amfani da shayi mai mahimmanci ba zai sami sakamako mai cutarwa da ke hade da aluminum ba. Duk da haka, ba a ba da shawarar yin amfani da shayi ga yara masu ciwon koda ba, saboda fitar da aluminum a jikinsu yana da wuyar gaske.