10 tsirrai masu rage gajiya
Lokacin da gajiya ta kasance, rayuwar yau da kullun tana da wahala. Abin farin ciki, wasu tsirrai suna ba ku damar dawo da kuzari, ko gajiya ta jiki, ɗabi'a, jima'i ko hankali.
Ginseng
Ginseng shine "haɓaka" shuka daidai gwargwado. Yana ƙarfafa jikin mutanen da suka gaji ko suka raunana, yana dawo da ƙarfin aiki na zahiri da maida hankali na hankali, kuma yana taimaka wa masu fafutuka don dawo da ƙarfin su. Ana cinye shi azaman tincture na uwa (5 zuwa 10 MG / rana) ko azaman busasshen tushe (har zuwa 3 g, sau 3 a rana).