Shekaru da yawa da suka wuce, masana kimiyya na Jami'ar Cardiff sun ɓullo da wata dabara ta musamman dangane da nazarin lissafin lissafi na alamomin haƙiƙa da yawa (kamar yanayin yanayi, yanayin kuɗi, matakin tattalin arziki, adadin kwanakin bayan Sabuwar Shekara da Kirsimeti, da dai sauransu), wanda ke ba ku damar ƙididdige ƙididdiga. Mafi yawan ranar baƙin ciki na shekara… A cewar masu haɓaka hanyar, irin wannan rana ɗaya ce daga cikin ranar Litinin a tsakiyar Janairu. Ana kiran wannan rana "Litinin Bakin ciki".
Masana kimiyya da likitoci sun ba da shawarwari daban-daban kan yadda za a tinkari wannan rana. Ƙara tafiya, shakatawa, samun isasshen barci, rage damuwa. Kuma daya daga cikin kamfanonin sayar da kayan zaki na Burtaniya ya yanke shawarar taimakawa 'yan kasarta ta wata hanya ta daban. Shagunan sayar da kayan zaki na Thornton sun aika da nau'ikan cakulan madarar Melts da yawa da aka cika da caramel a duk faɗin ƙasar, waɗanda daga baya aka rarraba su kyauta ga mazaunan Foggy Albion.
Chocolate ba kawai abin jin daɗi ba ne kuma mai kyau antidepressant, amma kuma hanya ce mai kyau don dawo da kuruciyar ku. Bisa sabon binciken kimiyya, abubuwan da ke cikin cakulan na iya taimakawa wajen yaki da wrinkles.