Mun koyi cewa kowace harafi E da ke kan alamar tana ɗauke da wata barazana ga lafiyarmu. A zahiri, kawai rarrabuwa ne don abubuwan ƙari na abinci, ba lallai ba ne cewa samfuran, wanda shine sinadarin da zai cutar da jiki.
E110
E110 fenti ne mai launin rawaya wanda ke ba da sinadaran launi mai kyau. Ya ƙunshi caramel, cakulan, marmalade, kifin gwangwani, kayan yaji, orange da rawaya. Tsoron cewa E110 yana da haɗari musamman ga yara, saboda yana haifar da halayen ƙara-ƙara ba daidai ba ne. Experimentally tabbatar da cewa kawai lalacewar wannan bangaren - rashin lafiyan halayen a cikin mutanen da ba za su iya jure wa aspirin.
E425
Е425 shine sinadarin cognac, gari na cognac, brandy. Wannan mai tabbatarwa yana sanya danko samfurin kuma yana canza daidaituwa. Е425 zaku iya saduwa a cikin jam, jellies, creams, cheeses, kayan gwangwani, har ma da kirim. Masu binciken sun gudanar da jerin gwaje -gwaje kuma sun kammala da cewa Wannan Ƙarin ba lafiya ba ne kawai ga jikin ɗan adam amma kuma yana kawo fa'ida mai mahimmanci.
Monosodium glutamate
Monosodium glutamate yana da ban tsoro ba kawai don taken ba. Mutane sun gaskata cewa shi ne mai laifi na kiba da kuma tsokanar samuwar ciwon daji ciwace-ciwacen daji. A gaskiya ma, glutamate shine gishirin sodium na amino acid wanda aka gina furotin. A cikin yanayi, ita kanta tana cikin samfuran furotin. Masu masana'anta suna ƙara wannan sinadari don yin ɗanɗano abinci kuma abun da ke tattare da monosodium glutamate na wucin gadi bai bambanta da na halitta ba.
E471
Emulsifier da ake amfani da shi wajen dafa abinci don yin samfurin jelly-kamar. E471 yana jinkirta aiwatar da ƙafewar ruwa kuma yana tsawaita rayuwar samfuran. Yana kunshe a cikin glazed desserts, creams, mayonnaise, ice cream, taliya, mai. Emulsifier da aka yi daga glycerol da mai, kuma ba shi da haɗari ga hanta, kamar yadda aka yi imani da shi.
E951
E951, wanda kuma aka sani da suna aspartame, ospamox, NutraSweet, svitli. Yana da maye gurbin sukari na roba da ake samu sau da yawa a cikin cingam, abubuwan sha, yogurts, sweets, tari lozenges. Mutane suna zargin E951 saboda tsoffin cututtukan kwakwalwa, rikicewar tsarin hormonal, da ci gaban cutar kansa. Amma yawancin gwaje-gwajen masana kimiyya ba su tabbatar da ɗaya daga cikin waɗannan gaskiyar ba, kuma masu ɗanɗano da aka sani a matsayin mai lafiya ga lafiya.