Abubuwan Hulɗa Na tsinken cinya
| 'ya'yan icce | 500.0 (grams) |
| ruwa | 500.0 (grams) |
| sugar | 400.0 (grams) |
| ƙasa barkono baƙar fata | 5.0 (yanki) |
| yayyafa | 3.0 (grams) |
| vinegar | 100.0 (grams) |
Hanyar shiri
Wanke rabin-cikakke gooseberries, bawo, sara, cika kwalba, zuba tafasasshen marinade, rufe da bakara don 5-10 minti.
Kuna iya ƙirƙirar girkinku ta hanyar la'akari da asarar bitamin da ma'adinai ta amfani da kalkuleta girke-girke a cikin aikin.
Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
Theimar makamashi ita ce 0 kcal.
CALORIES DA KAMBUWAR HALITTAR MASU KARATUN GIRMAN GIRBAZAR PER 100 g
- 45 kCal
- 0 kCal
- 399 kCal
- 255 kCal
- 0 kCal
- 11 kCal
Tags: Yadda za a dafa, abubuwan kalori 0 kcal, abun da ke cikin sinadarai, ƙimar abinci, menene bitamin, ma'adanai, Hanyar girki Zaɓaɓɓen ruwan 'ya'yan itace, girke-girke, kalori, abubuwan gina jiki