Sinadaran Chocolate Sauce
| madarar shanu | 500.0 (grams) |
| cream | 100.0 (grams) |
| cakulan ba tare da tarawa ba | 50.0 (grams) |
| sugar | 2.0 (tebur cokali) |
| dankalin turawa, sitaci | 1.0 (cokali) |
| vanillin | 0.3 (cokali) |
Hanyar shiri
Mix da grated cakulan da sukari. Tafasa da madara, zuba rabo a cikin cakulan foda, stirring, tafasa, ƙara sitaci diluted da sanyi cream, dumi da miya, ƙara vanillin.
Kuna iya ƙirƙirar girkinku ta hanyar la'akari da asarar bitamin da ma'adinai ta amfani da kalkuleta girke-girke a cikin aikin.
Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 139.9 kCal | 1684 kCal | 8.3% | 5.9% | 1204 g |
| sunadaran | 2.8 g | 76 g | 3.7% | 2.6% | 2714 g |
| fats | 7.7 g | 56 g | 13.8% | 9.9% | 727 g |
| carbohydrates | 16 g | 219 g | 7.3% | 5.2% | 1369 g |
| kwayoyin acid | 0.2 g | ~ | |||
| Fatar Alimentary | 0.3 g | 20 g | 1.5% | 1.1% | 6667 g |
| Water | 61.6 g | 2273 g | 2.7% | 1.9% | 3690 g |
| Ash | 0.8 g | ~ | |||
| bitamin | |||||
| Vitamin A, RE | 40 μg | 900 μg | 4.4% | 3.1% | 2250 g |
| Retinol | 0.04 MG | ~ | |||
| Vitamin B1, thiamine | 0.03 MG | 1.5 MG | 2% | 1.4% | 5000 g |
| Vitamin B2, riboflavin | 0.1 MG | 1.8 MG | 5.6% | 4% | 1800 g |
| Vitamin B4, choline | 22.5 MG | 500 MG | 4.5% | 3.2% | 2222 g |
| Vitamin B5, pantothenic | 0.3 MG | 5 MG | 6% | 4.3% | 1667 g |
| Vitamin B6, pyridoxine | 0.04 MG | 2 MG | 2% | 1.4% | 5000 g |
| Vitamin B9, folate | 4.4 μg | 400 μg | 1.1% | 0.8% | 9091 g |
| Vitamin B12, Cobalamin | 0.3 μg | 3 μg | 10% | 7.1% | 1000 g |
| Vitamin C, ascorbic | 0.7 MG | 90 MG | 0.8% | 0.6% | 12857 g |
| Vitamin D, calciferol | 0.05 μg | 10 μg | 0.5% | 0.4% | 20000 g |
| Vitamin E, alpha tocopherol, TE | 0.1 MG | 15 MG | 0.7% | 0.5% | 15000 g |
| Vitamin H, Biotin | 2.7 μg | 50 μg | 5.4% | 3.9% | 1852 g |
| Vitamin PP, NO | 0.5648 MG | 20 MG | 2.8% | 2% | 3541 g |
| niacin | 0.1 MG | ~ | |||
| macronutrients | |||||
| Potassium, K | 151.4 MG | 2500 MG | 6.1% | 4.4% | 1651 g |
| Kalshiya, Ca | 90.6 MG | 1000 MG | 9.1% | 6.5% | 1104 g |
| Magnesium, MG | 11.4 MG | 400 MG | 2.9% | 2.1% | 3509 g |
| Sodium, Na | 38.8 MG | 1300 MG | 3% | 2.1% | 3351 g |
| Sulfur, S | 18.7 MG | 1000 MG | 1.9% | 1.4% | 5348 g |
| Phosphorus, P. | 82 MG | 800 MG | 10.3% | 7.4% | 976 g |
| Chlorine, Kl | 81.4 MG | 2300 MG | 3.5% | 2.5% | 2826 g |
| Gano Abubuwa | |||||
| Aluminium, Al | 32.2 μg | ~ | |||
| Irin, Fe | 0.3 MG | 18 MG | 1.7% | 1.2% | 6000 g |
| Iodine, Ni | 7.1 μg | 150 μg | 4.7% | 3.4% | 2113 g |
| Cobalt, Ko | 0.6 μg | 10 μg | 6% | 4.3% | 1667 g |
| Manganese, mn | 0.0043 MG | 2 MG | 0.2% | 0.1% | 46512 g |
| Tagulla, Cu | 10.8 μg | 1000 μg | 1.1% | 0.8% | 9259 g |
| Molybdenum, Mo. | 4 μg | 70 μg | 5.7% | 4.1% | 1750 g |
| Gubar, Sn | 8.4 μg | ~ | |||
| Selenium, Idan | 1.3 μg | 55 μg | 2.4% | 1.7% | 4231 g |
| Strontium, Sar. | 11 μg | ~ | |||
| Fluorin, F | 15.4 μg | 4000 μg | 0.4% | 0.3% | 25974 g |
| Chrome, Kr | 1.3 μg | 50 μg | 2.6% | 1.9% | 3846 g |
| Tutiya, Zn | 0.2957 MG | 12 MG | 2.5% | 1.8% | 4058 g |
| Abincin da ke narkewa | |||||
| Sitaci da dextrins | 0.4 g | ~ | |||
| Mono- da disaccharides (sugars) | 7.7 g | max 100 г |
Theimar makamashi ita ce 139,9 kcal.
Abincin kalori DA KAMFANIN KASHI NA INGREDIENTS Chocolate sauce PER 100 g
- 60 kCal
- 119 kCal
- 539 kCal
- 399 kCal
- 313 kCal
- 0 kCal
Tags: Yadda ake dafa abinci, abubuwan kalori 139,9 kcal, abun da ke cikin sinadarai, darajar abinci mai gina jiki, menene bitamin, ma'adanai, hanyar dafa abinci Chocolate sauce, girke-girke, kalori, abubuwan gina jiki