Abubuwan Hadawa Sauce Kirim
| apples | 250.0 (grams) |
| cream | 0.5 (gilashin hatsi) |
| horseradish tushe | 1.0 (tebur cokali) |
| gishiri tebur | 0.3 (cokali) |
| sugar | 1.0 (cokali) |
Hanyar shiri
Apples apples, bulala cream, grate horseradish, hada dukkan kayan aikin.
Kuna iya ƙirƙirar girkinku ta hanyar la'akari da asarar bitamin da ma'adinai ta amfani da kalkuleta girke-girke a cikin aikin.
Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 97.1 kCal | 1684 kCal | 5.8% | 6% | 1734 g |
| sunadaran | 1.2 g | 76 g | 1.6% | 1.6% | 6333 g |
| fats | 6.1 g | 56 g | 10.9% | 11.2% | 918 g |
| carbohydrates | 10.1 g | 219 g | 4.6% | 4.7% | 2168 g |
| kwayoyin acid | 34.2 g | ~ | |||
| Fatar Alimentary | 2.3 g | 20 g | 11.5% | 11.8% | 870 g |
| Water | 58.2 g | 2273 g | 2.6% | 2.7% | 3905 g |
| Ash | 0.5 g | ~ | |||
| bitamin | |||||
| Vitamin A, RE | 80 μg | 900 μg | 8.9% | 9.2% | 1125 g |
| Retinol | 0.08 MG | ~ | |||
| Vitamin B1, thiamine | 0.03 MG | 1.5 MG | 2% | 2.1% | 5000 g |
| Vitamin B2, riboflavin | 0.05 MG | 1.8 MG | 2.8% | 2.9% | 3600 g |
| Vitamin B4, choline | 13.8 MG | 500 MG | 2.8% | 2.9% | 3623 g |
| Vitamin B5, pantothenic | 0.1 MG | 5 MG | 2% | 2.1% | 5000 g |
| Vitamin B6, pyridoxine | 0.1 MG | 2 MG | 5% | 5.1% | 2000 g |
| Vitamin B9, folate | 5 μg | 400 μg | 1.3% | 1.3% | 8000 g |
| Vitamin B12, Cobalamin | 0.1 μg | 3 μg | 3.3% | 3.4% | 3000 g |
| Vitamin C, ascorbic | 8.7 MG | 90 MG | 9.7% | 10% | 1034 g |
| Vitamin D, calciferol | 0.03 μg | 10 μg | 0.3% | 0.3% | 33333 g |
| Vitamin E, alpha tocopherol, TE | 0.6 MG | 15 MG | 4% | 4.1% | 2500 g |
| Vitamin H, Biotin | 1.4 μg | 50 μg | 2.8% | 2.9% | 3571 g |
| Vitamin PP, NO | 0.3992 MG | 20 MG | 2% | 2.1% | 5010 g |
| niacin | 0.2 MG | ~ | |||
| macronutrients | |||||
| Potassium, K | 232.6 MG | 2500 MG | 9.3% | 9.6% | 1075 g |
| Kalshiya, Ca | 43.2 MG | 1000 MG | 4.3% | 4.4% | 2315 g |
| Magnesium, MG | 9.5 MG | 400 MG | 2.4% | 2.5% | 4211 g |
| Sodium, Na | 34 MG | 1300 MG | 2.6% | 2.7% | 3824 g |
| Sulfur, S | 4.8 MG | 1000 MG | 0.5% | 0.5% | 20833 g |
| Phosphorus, P. | 29.7 MG | 800 MG | 3.7% | 3.8% | 2694 g |
| Chlorine, Kl | 541.2 MG | 2300 MG | 23.5% | 24.2% | 425 g |
| Gano Abubuwa | |||||
| Aluminium, Al | 70.1 μg | ~ | |||
| Bohr, B. | 156.2 μg | ~ | |||
| Vanadium, V | 2.6 μg | ~ | |||
| Irin, Fe | 1.6 MG | 18 MG | 8.9% | 9.2% | 1125 g |
| Iodine, Ni | 3.9 μg | 150 μg | 2.6% | 2.7% | 3846 g |
| Cobalt, Ko | 0.9 μg | 10 μg | 9% | 9.3% | 1111 g |
| Manganese, mn | 0.033 MG | 2 MG | 1.7% | 1.8% | 6061 g |
| Tagulla, Cu | 78.6 μg | 1000 μg | 7.9% | 8.1% | 1272 g |
| Molybdenum, Mo. | 6.2 μg | 70 μg | 8.9% | 9.2% | 1129 g |
| Nickel, ni | 10.8 μg | ~ | |||
| Judium, RB | 40.2 μg | ~ | |||
| Selenium, Idan | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 g |
| Fluorin, F | 10 μg | 4000 μg | 0.3% | 0.3% | 40000 g |
| Chrome, Kr | 2.6 μg | 50 μg | 5.2% | 5.4% | 1923 g |
| Tutiya, Zn | 0.1762 MG | 12 MG | 1.5% | 1.5% | 6810 g |
| Abincin da ke narkewa | |||||
| Sitaci da dextrins | 0.7 g | ~ | |||
| Mono- da disaccharides (sugars) | 6 g | max 100 г |
Theimar makamashi ita ce 97,1 kcal.
Apple-cream miya mai arziki a cikin bitamin da kuma ma'adanai kamar: chlorine - 23,5%
- chlorine zama dole don samuwar da kuma fitar da sinadarin hydrochloric acid a jiki.
Abincin kalori DA KAMFANIN KASHI NA INGREDIENTS Apple-cream sauce PER 100 g
- 47 kCal
- 119 kCal
- 59 kCal
- 0 kCal
- 399 kCal
Tags: Yadda ake dafa abinci, kalori mai dauke da 97,1 kcal, hadewar sinadarai, darajar abinci mai gina jiki, menene bitamin, ma'adanai, hanyar dafa abinci Apple-cream sauce, girke-girke, kalori, abubuwan gina jiki