Kayan hadin Pickles
| kokwamba | 5000.0 (grams) |
| Dill | 75.0 (grams) |
| horseradish tushe | 15.0 (grams) |
| horseradish tushe | 15.0 (grams) |
| albasa tafarnuwa 10.0 | gram (aikin sanyi) |
| barkono mai zafi 3.0 | gram (aikin sanyi) |
| black currant 25.0 | gram (aikin sanyi) |
| cherry25.0 | gram (aikin sanyi) |
| дода2000.0 | gram (aikin sanyi) |
| gishiri gishiri 60.0 | gram (aikin sanyi) |
Cucumbers da aka ɗora suna da kyau ƙari ga jita -jita na kifi, da na kayan lambu da teburin carbohydrate. Don tarawa, yana da kyau a zaɓi ƙananan, cucumbers masu ƙarfi. Ba a ba da shawarar adana cucumbers da aka tsinke a gaban jakadan ba. Idan yanayi ya tilasta muku jinkirta jakadan kokwamba na ɗan lokaci, jiƙa su cikin ruwan sanyi. Brine: don lita 2 na ruwa 60-70 g na gishiri. Tace kokwamba, kurkura. Kurkura ganye da yanke zuwa guda. A gindin ganga, sanya rabin ganye da kayan ƙamshi, sannan a sanya cucumbers a jere har zuwa rabin ganga, a sa musu wani sulusin ganye, sake cucumbers a layuka sannan a sa sauran ganye da kayan ƙanshi saman. Rufe keg ɗin da aka cika kuma ku zuba brine ta ramin harshe-da-tsagi. Kuna iya barin ganga a buɗe, sannan kuna buƙatar rufe cucumbers da tsumma mai tsabta, sanya da'ira na katako da danniya kaɗan daga tsayayyun duwatsu don kada kogin ya hau sama bayan ya zuba su da brine. Na farko kwanaki 3 ganga na cucumbers ne mafi kyau kiyaye a dakin da zazzabi, sa'an nan kuma sanya shi a cikin cellar.
Imar abinci mai gina jiki da haɓakar sinadarai.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 11.2 kCal | 1684 kCal | 0.7% | 6.3% | 15036 g |
| sunadaran | 0.6 g | 76 g | 0.8% | 7.1% | 12667 g |
| fats | 0.08 g | 56 g | 0.1% | 0.9% | 70000 g |
| carbohydrates | 2.2 g | 219 g | 1% | 8.9% | 9955 g |
| kwayoyin acid | 34 g | ~ | |||
| Fatar Alimentary | 1.4 g | 20 g | 7% | 62.5% | 1429 g |
| Water | 95.2 g | 2273 g | 4.2% | 37.5% | 2388 g |
| Ash | 0.4 g | ~ | |||
| bitamin | |||||
| Vitamin A, RE | 50 μg | 900 μg | 5.6% | 50% | 1800 g |
| Retinol | 0.05 MG | ~ | |||
| Vitamin B1, thiamine | 0.02 MG | 1.5 MG | 1.3% | 11.6% | 7500 g |
| Vitamin B2, riboflavin | 0.03 MG | 1.8 MG | 1.7% | 15.2% | 6000 g |
| Vitamin B5, pantothenic | 0.2 MG | 5 MG | 4% | 35.7% | 2500 g |
| Vitamin B6, pyridoxine | 0.03 MG | 2 MG | 1.5% | 13.4% | 6667 g |
| Vitamin B9, folate | 3 μg | 400 μg | 0.8% | 7.1% | 13333 g |
| Vitamin C, ascorbic | 8.5 MG | 90 MG | 9.4% | 83.9% | 1059 g |
| Vitamin E, alpha tocopherol, TE | 0.07 MG | 15 MG | 0.5% | 4.5% | 21429 g |
| Vitamin H, Biotin | 0.6 μg | 50 μg | 1.2% | 10.7% | 8333 g |
| Vitamin PP, NO | 0.1996 MG | 20 MG | 1% | 8.9% | 10020 g |
| niacin | 0.1 MG | ~ | |||
| macronutrients | |||||
| Potassium, K | 101.9 MG | 2500 MG | 4.1% | 36.6% | 2453 g |
| Kalshiya, Ca | 21.3 MG | 1000 MG | 2.1% | 18.8% | 4695 g |
| Magnesium, MG | 10.4 MG | 400 MG | 2.6% | 23.2% | 3846 g |
| Sodium, Na | 9.4 MG | 1300 MG | 0.7% | 6.3% | 13830 g |
| Sulfur, S | 1.6 MG | 1000 MG | 0.2% | 1.8% | 62500 g |
| Phosphorus, P. | 29.8 MG | 800 MG | 3.7% | 33% | 2685 g |
| Chlorine, Kl | 540.1 MG | 2300 MG | 23.5% | 209.8% | 426 g |
| Gano Abubuwa | |||||
| Aluminium, Al | 288.6 μg | ~ | |||
| Bohr, B. | 0.6 μg | ~ | |||
| Vanadium, V | 0.08 μg | ~ | |||
| Irin, Fe | 0.7 MG | 18 MG | 3.9% | 34.8% | 2571 g |
| Iodine, Ni | 2.1 μg | 150 μg | 1.4% | 12.5% | 7143 g |
| Cobalt, Ko | 0.8 μg | 10 μg | 8% | 71.4% | 1250 g |
| Manganese, mn | 0.1262 MG | 2 MG | 6.3% | 56.3% | 1585 g |
| Tagulla, Cu | 71.2 μg | 1000 μg | 7.1% | 63.4% | 1404 g |
| Molybdenum, Mo. | 1.8 μg | 70 μg | 2.6% | 23.2% | 3889 g |
| Nickel, ni | 0.05 μg | ~ | |||
| Judium, RB | 0.2 μg | ~ | |||
| Fluorin, F | 11.6 μg | 4000 μg | 0.3% | 2.7% | 34483 g |
| Chrome, Kr | 4.1 μg | 50 μg | 8.2% | 73.2% | 1220 g |
| Tutiya, Zn | 0.1538 MG | 12 MG | 1.3% | 11.6% | 7802 g |
| Abincin da ke narkewa | |||||
| Sitaci da dextrins | 0.1 g | ~ | |||
| Mono- da disaccharides (sugars) | 1.8 g | max 100 г |
Theimar makamashi ita ce 11,2 kcal.
- chlorine zama dole don samuwar da kuma fitar da sinadarin hydrochloric acid a jiki.
- 14 kCal
- 40 kCal
- 59 kCal
- 59 kCal
- 149 kCal
- 40 kCal
- 44 kCal
- 52 kCal
- 0 kCal
- 0 kCal