Contents
Janar bayanin cutar
Cutar ta Parkinson cuta ce ta tsarin juyayi na tsakiya na yanayin ɗabi'a mai rauni, wanda mutum baya iya sarrafa motsinsa. Galibin tsofaffi da tsofaffi na fama da wannan cuta.
Karanta kuma labarin da muka sadaukar, Gina Jiki don Kwakwalwa da Gina Jiki don Jijiyoyi.
Har yanzu ba a tantance musabbabin cutar ba. Masana kimiyya sun gabatar da irin waɗannan hasashe da yuwuwar sanadin cutar Parkinson:
- free radicals suna lalata sel na substantia nigra na kwakwalwa, sakamakon abin da oxidation na ƙwayoyin kwakwalwa ke faruwa;
- maye na ƙwayar kwakwalwa, rushewa cikin aikin hanta da kodan;
- gado (kashi ɗaya cikin huɗu na marasa lafiya suna da dangi da cutar Parkinson);
- kwayoyin halitta (masana kimiyya a fannin ilimin halittar jini sun gano maye gurbi da yawa, a gaban wanda cutar Parkinson ke tasowa a jiki a matashi);
- rashin bitamin D;
- lalacewar neurons na kwakwalwa, bayyanar mitochondria tare da lahani ta hanyar maye gurbi daban -daban;
- encephalitis (kwayar cuta da kwayan cuta);
- kasancewar atherosclerosis da sauran cututtukan jijiyoyin jini;
- tafiyar matakai masu kumburi a cikin kyallen kwakwalwa;
- ya sha fama da rauni da raunin kwakwalwa.
Alamomin cutar Parkinson
A farkon matakan, yana da matukar wahala a tantance cutar, saboda kusan asymptomatic ce. Ana buƙatar zurfin bincike don yin ganewar asali.
Alamomin farko da zasu iya gano cutar ta Parkinson:
- 1 lalacewar gaba ɗaya, rauni;
- 2 tafiya ya zama mara tabbas da rashin tsayawa, matakai kanana ne (mara lafiya “mince”);
- 3 m hanci magana, m phrases, rude tunani;
- 4 haruffan haruffa suna canzawa - sun zama kusurwa, ƙanana da “rawar jiki”;
- 5 babban canji a yanayi;
- 6 tsokoki suna cikin tashin hankali akai-akai;
- 7 tsokoki suna yin kwangila da sauri (girgiza ya fara, da farko na hannu ɗaya, sannan na dukkan gabobi).
Babban alamun cutar:
- fuskar fuska kamar abin rufe fuska (babu fuskokin fuska);
- taurin tsoka;
- gabobin jiki koyaushe suna cikin lanƙwasa;
- rawar jiki na gabobi da ƙananan muƙamuƙi;
- duk motsi yana da jinkiri (har ma da wankewa da suturar da aka saba za a iya jinkirta na awanni biyu);
- asarar nauyi, rashin cin abinci mara kyau, rushewar sashin gastrointestinal;
- faduwa akai -akai, rashin kula da motsi;
- saboda spasms marasa ƙarfi da ƙuntataccen tsoka, matsanancin zafi yana faruwa a cikin jiki duka;
- matsayi yayi kama da “rokon sadaka”;
- enuresis, maƙarƙashiya;
- jihohi masu taɓarɓarewa, jin tsoro na yau da kullun, amma a lokaci guda hankali na hankali ya rage;
- rikicewar ƙwaƙwalwar ajiya;
- hargitsi a cikin aikin fata da ƙwayoyin subcutaneous (yawan gumi ko, akasin haka, bushewar fata, dandruff);
- mummunan mafarki, rashin bacci.
Abincin lafiya don cutar ta Parkinson
Tunda marasa lafiya suna da yawan maƙarƙashiya, ya zama dole a ci fiber mai yawa, wanda 'ya'yan itatuwa da kayan marmari ke ƙunshe. Mutane da yawa suna da matsaloli tare da taunawa da hadiyewa, don haka ya fi dacewa a ba da abinci dafaffen, dafa ko dafa.
'Ya'yan itãcen marmari da kayan marmari tare da matsattsun fata yakamata a ɗebo su a ɗora.
Mai haƙuri ya kamata ya mai da hankali kan: hanta, ƙwai (kawai aka dafa ko omelet), man shanu, kirim mai tsami, ice cream, cream, yogurt, kefir, porridge (musamman shinkafa, oatmeal), hatsi, kifi, masara, gwoza, karas, apples, prunes, busasshen apricots, strawberries, strawberries, tafarnuwa da duk ganye.
Kuna buƙatar sha akalla gilashin ruwa 6 na ruwa a rana.
Magungunan gargajiya don cutar Parkinson:
- 1 Sha gilashin linden shayi kowace rana akan komai a ciki. Sha bayan wata guda (wata na jiyya - hutun wata) da sauransu cikin shekara.
- 2 Broth daga hatsi. Aauki gilashin hatsi, sanya a cikin lita 1 na ruwa mai tsabta, bar don infuse na awanni 8. A ƙarshen lokacin, tafasa don rabin sa'a. Bada izinin sanyaya kuma barin wani rabin rana (awanni 12). Tace. Sannan kuna buƙatar ƙara ruwa mai tsaftataccen ruwa don ku sami cikakken lita na broth. Sha gilashin 1,5 a rana, raba kashi 3. Hanyar shan daidai yake da lokacin shan shayi na linden da aka bayyana a sama.
- 3 Aauki kan tafarnuwa 1, bawo, sara, sanya a cikin kwalba rabin lita, zuba milliliters 200 na man sunflower (ba mai tsabta ba). Nace na awanni 24 (sau ɗaya a kowane sa'o'i huɗu kuna buƙatar girgiza cakuda), sannan ku ƙara ruwan 'ya'yan itace da aka matse daga lemo ɗaya zuwa ruwan da ya haifar. Shake da kyau. Aauki kwata na teaspoon rabin sa'a kafin cin abinci sau uku a rana. Yakamata a sanya ido sosai kan sashi da lokacin gudanarwa. Bayan watanni 3 na shan, ana buƙatar hutu na wata ɗaya, sannan a sake maimaita maganin, wanda zai ɗauki watanni 3.
- 4 An shirya jiko na St. John's wort kamar haka: zuba gram 30 na yankakken, busasshen ganye tare da gilashin ruwan zafi. Sanya a cikin thermos, bar na awanni 2. Tace. Wannan shine adadin yau da kullun, wanda dole ne a raba shi cikin allurai 3. Sha jiko na kwanaki 45, bayan haka - hutu na kwanaki 30, sannan sake maimaita hanyar magani (kuma, kuna buƙatar shan kayan kwalliya na kwanaki 45).
- 5 Sha shayi na oregano na tsawon kwanaki 90.
- 6 Kowace rana kuna buƙatar haddace gajerun waƙoƙi kuma ku karanta su. Wannan zai taimaka wajen dawo da magana da inganta ƙwaƙwalwa.
- 7 Don sauƙaƙe tsarin cin abinci, yana da kyau mara lafiya ya ci abinci tare da cokali, kuma yana da kyau a nade gefensa da tsummoki don a sami babban yanki mai kamawa. Liquid don kada ya zube ya fi kyau a sha ta bambaro.
- 8 Don kwantar da tsokoki, mai haƙuri yana buƙatar tausa mai annashuwa da wanka tare da mahimman mai da kayan kwalliyar ganye (na zaɓi).
Abinci mai haɗari da rashin lafiya ga cutar Parkinson
- soyayye, abinci mai ƙarfi;
- tsaba da kwayoyi;
- busasshen biskit, waina;
- samfuran da aka gama da su da abinci nan take;
- abincin gwangwani, tsiran alade, nama mai kyafaffen.
Duk waɗannan abincin na iya haifar da maƙarƙashiya (saboda shan guba), yana da wahalar cin abinci (saboda tauri da bushewa).
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!