Contents
Bayanin kwan kwai
Jimina na Afirka shi ne tsuntsu mafi girma a duniyarmu, wanda ke yin kwai mafi girma. Ka yi tunanin: tsuntsu da kansa yana da tsayi sama da mita 2 kuma yana auna kimanin kilo 120, kuma waɗannan ƙwai sun fi kwai kaji girma 25 - 40 kuma suna iya nuna nauyin har zuwa kilogiram 2.2 a kan sikeli!
Mata suna yin ƙwai ne kawai a lokacin watanni masu zafi, daga Afrilu zuwa Oktoba. Suna yin hakan kowace rana, suna kawowa har zuwa dozin 8 kowace kakar. Mace lafiyayyiya tana yin ƙwai na yanayi 25 zuwa 35.
Girman ba shine kawai muhimmin bambanci tsakanin jimina da kwai kaza ba. Yana da samfurin abinci mai gina jiki tare da rage mai da abun cikin cholesterol idan aka kwatanta da ƙwai kaza. Wannan abincin yana da wadataccen sodium da selenium, bitamin A da E, kuma ya zarce kaza a cikin abubuwan amino acid masu mahimmanci. Kalori abun ciki - 118 kcal da 100 g.
Rabon gwaiduwa, wanda ke da launi mai yalwa, da kuma furotin mai cike da nauyi kusan 1 zuwa 3. Amfanin kwan kwai ne mai wuyar tsallakawa!
An samo kwai mafi yawan jimina a China, nauyinta ya wuce kilogiram 2.3, kuma diamita ya wuce 18 cm!
Eggwai jimina tana da ƙaƙƙarfan harsashi wanda zai iya jure nauyin kimanin kilogiram 50. Ya yi kama da marmara a cikin bayyanar, don haka masanan zane-zane da zane suna amfani da shi wajen ƙirƙirar fasaha.
Labarin kasa
Kwan kwan jimina da daɗewa kuma nesa ba kusa ba sai nahiyar da waɗannan wakilan duniyar avian suke zaune. Kuma idan da farko zaka iya samun kwan da kanta da kuma abinci daga ita kawai a Afirka ko Gabas ta Tsakiya, a yau manoma suna yin burodin jimina a cikin fiye da ƙasashe 50 na duniya, gami da ƙasashe masu yanayin sanyi, misali, Sweden.
Koyaya, kwai jiminti har yanzu abinci ne na ƙasashen waje. Wataƙila wannan shi ne saboda ba za ku same shi a kasuwa ba, a shago, ko a kan babban kanti ba. Kuma duk wanda yake son gwadawa ko sake cika menu na gidan abincin su dole ne ya yi odar kwai mai jimina a gonakin da ke hayayyafar wannan tsuntsayen.
Sha'ani mai ban sha'awa
Kwan kwai yana da nauyin daga kilogram 1.5 zuwa 2 (wannan kusan ƙwai kaza 25-36), yayin da furotin ɗin da ke ƙwai ya kai kimanin kilogiram 1, kuma gwaiduwa ta kai 350 g. Eggwar jimina ita ce mafi girma a duniya, kuma diamita ya kai 15-20 cm.
Bakin ƙwai na jimina yana da kauri sosai. Lokacin da ya karye, sai yayi kama da kayan kwalliya. Baya ga amfani da dafuwa, ƙwai sun yawaita don dalilai na ado. Kullun mara komai yana da dorewa sosai kuma yayi kama da ainar. Kuna iya fenti shi, ku yi ƙananan fuloti, kwalaye, da sauran abubuwan tunawa.
Tun a tsakiyar zamanai, lokacin da duk aka yi amfani da su azaman tabarau na alfarma da almubazzaranci an saka ƙwan ƙwan dawa.
Copts, waɗanda har yanzu suke ɗaukar waɗannan ƙwai a matsayin wata alama ta faɗakarwa, suna rataye ƙwan Ostrich a matsayin abubuwan addini a cikin majami'unsu.
Abun da ke ciki da calori na ƙwayoyin Ostrich
Abincin kalori
100 grams na samfurin ya ƙunshi 118 kcal.
Abun da ke ciki
Kwayoyin jimina sun ƙunshi ƙananan ƙwayoyin cholesterol da mai. Don haka samfuran abinci ne. Sun ƙunshi yawancin furotin, alli, potassium, phosphorus, bitamin A, E, carotenoids, amino acid masu mahimmanci.
- Sunadaran 55.11%
- Kitse 41.73%
- Carbohydrates 3.16%
- 143 kcal
Storage
Godiya ga kwasfa mai yawa, yana yiwuwa a adana waɗannan ƙwai har zuwa watanni uku. Da zarar an dafa, zaka iya adana su a cikin firiji na kwana biyu zuwa uku.
Amfanin kwan kwai
Amfanin waɗannan ƙwai ya samo asali ne saboda wadataccen abun ciki na bitamin, ma'adanai, amino acid, da sauran abubuwa. Wannan abincin yana ƙunshe da ƙarancin cholesterol fiye da ƙwan kaji, wanda za'a iya danganta shi da kayan abinci. Wadannan qwai sun ƙunshi polyunsaturated fatty acids, waɗanda ke da kyau rigakafin matsalolin zuciya da jijiyoyin jini.
Wannan abincin yana ƙunshe da bitamin A, wanda yake da mahimmanci don gani, da kuma bitamin E, wanda ake ɗauka mafi kyau ga lafiyar fata da kyawu. Akwai muhimman acid a cikin wannan kwai, waɗanda ke da hannu cikin gina ƙwayar tsoka.
Harm
Idan kawai ba haƙuri ne ga abubuwan abinci ba.
Ku ɗanɗani halaye na jimina kwai
Suna dandana kamar ƙwai kaza amma tare da dandano mai arziki. Saboda girman su, ana yin amfani da waɗannan ƙwai don shirya jita-jita da yawa. Amma, zaka iya amfani da samfurin a cikin rabo. Kamar kwan kaji, ana iya adana kwan jiminar da ba a yi amfani da shi ba a cikin firiji na tsawon kwanaki. Kwan kwan da ba a karye ba yana da tsawon rai - har zuwa watanni 3.
Aikace-aikacen girki
Tun da kwai jimina ba ya bambanta da kwan kaza, amfanin girkinsa iri ɗaya ne. Bambanci kawai shine lokacin dafa shi gaba ɗaya. Wannan tsari zai ɗauki aƙalla awa 1 don dafaffen dafaffen kuma kusan mintuna 45 don tafasa mai taushi. Amma dafa ƙwayayen ƙwai daga ciki ba shi da ƙima saboda tsawon lokacin dafa abinci wanda girman ya haifar yana jujjuya kwanon da aka gama ya zama mai tauri kuma ya bushe a gefuna "tafin kafa."
Abin da za a dafa daga kwan jimina:
- Omelettes tare da naman alade, kayan lambu, ganye, namomin kaza kuma ba tare da.
- Omelet yana juyawa tare da kowane cikawa.
- Salatin da zaku iya saka ƙwai a ciki.
- A pizza dangane da gasa kwai.
- A matsayin kayan ado na babban rabo na tasa.
- Kayayyakin burodi.
Na ƙarshen, yin burodi, ƙara ƙwai jimina maimakon ƙwai kaza na yau da kullun, yana sa ƙarar da aka gama ta zama mai ƙamshi, mai ɗorewa kuma ba za a iya mantawa da ita ba.
Kwan kwan jimina cikakke ne don shirya babban rabo ga mutane 5-10 ko jita-jita na biki, wanda ya ƙunshi baƙi da yawa.
Kuna iya ajiye ɗanyen jimina na tsawon watanni 3 ta ajiye shi a cikin firiji. Lokacin da aka shirya, yana da kyau a adana shi dafaffun, a yayyanka shi gunduwa-gunduwa kowace rana, a shiga amfani dashi.
A yau, kyautar ƙwai na jimina tana samun farin jini. Bayan duk wannan, wannan kyauta ce mai tsada kuma mai tsada da abinci mai gina jiki wanda zai iya samarwa da iyali cikakken kumallo ko abincin dare.