Contents
Bayanin cutar
Cutar ulcer cuta ce da ke faruwa sakamakon keta ƙimar ɓoyayyiyar ɓarin ciki ko ulcer na duodenal. Raunin olsa ne wanda ke ɗaukar dogon lokaci kafin ya warke. Wannan cutar ba ta warkewa. Ana warkewa, amma likitoci basu da garantin samun cikakkiyar lafiya.
Sanadin ulcer
Dalilin faruwar na iya zama daban. Daga tashin hankali har zuwa gado. Mafi sau da yawa, ana haifar da miki ta mummunan motsin rai, abubuwan yau da kullun, cututtukan hormonal. Har ila yau, abin da ya faru na cutar yana sauƙaƙa ta hanyar rashin tsari da rashin abinci mai gina jiki, yawan acidity.
Ciwon miki
Jin zafi a cikin babba, yawan ciwon zuciya, nauyi bayan cin abinci, amai, jin cikar ciki. Ciwon yana faruwa sau da yawa a kan komai a ciki kuma yakan kai rabin sa'a bayan cin abinci. Hakanan zai iya bayyana yayin bacci da dare, tunda ciki yana aiki koyaushe kuma yana asirce ruwan 'ya'yan ciki, kodayake da yawa.
Samfura masu amfani ga ulcers
Janar shawara ga marurai:
- barci 6 - 8 hours;
- daina shan sigari, mai ko soyayyen abinci;
- dauki abinci sau 4-6 a rana;
- mafi sau da yawa amfani da kayan lambu, hatsi, yankakken tururi, jelly, kifin teku;
- tauna abinci sosai kafin haɗiye;
- guji tashin hankali, abin kunya da damuwa;
- yi ƙoƙari ku ci ƙasa da sanyi mai sanyi ko abinci mai zafi;
- babu shan taba;
- kar a sha giya.
Tsarin maganin miki
Babu wata hanyar magani ta gama gari. Tsarin magani na cutar ulcer ya dogara da dalilai da yawa, kamar su jiki, shekarun mutum, kasancewar duk wasu cututtukan da suka shafi hakan.
Cutar ulcer cuta ce mai tsananin gaske, don haka likitoci suka bada shawarar kar a ba wa kansa magani.
A alamomin farko na cutar gyambon ciki, muna bada shawara mai karfi da ka shawarci likita domin samun cikakken bayani da kuma sanya duk wani magani da abinci.
Game da dacewa da abinci mai gina jiki ga marurai
Abincin da ya dace don ciwon ciki yana da sauƙi. Babban abu shine ku iyakance kanku lokacin ƙara kowane kayan yaji ko gishiri a cikin abinci, daina barin yaji, barasa da shan sigari. Kada ku ci zafi ko sanyi.
Ganye wajen maganin gyambon ciki (ulcer)
Don maganin ulcers, ana ba da shawarar yin amfani da irin waɗannan ganye kamar: celandine, furannin chamomile, fure na lemun tsami, yarrow, wort na St.
Abinci don ulcers na ciki
- Cokali 1 na sukari foda, cokali 1 na man zaitun, furotin na kwai ɗaya. Doke sinadaran. A sha cokali 1 akan komai a ciki
- Don rigakafin gastritis, yi amfani da ruwan 'ya'yan farin kabeji, rabin gilashi sau 3 a rana, kafin abinci. Tsawon lokacin shigarwa shine makonni 2.
- Cokali 2 na viburnum (berries) an narkar da su zuwa ruwa mai kama da juna kuma an dage na awanni 3. Halfauki rabin gilashin kafin abinci. Har zuwa sau uku a rana.
- Don sauƙaƙe canja wurin cututtukan peptic, ana amfani da ruwan tumatir, sophorin, buckthorn teku.
- Ruwan lemo tare da zuma + ƙara ƙaramin% na ruhun nana - yana warkar da cututtukan ciki da kyau.
- An zuba tushen Celandine tare da ruwan zãfi a cikin rabo na 12. Nemi na 2 - 3 awanni. Yi amfani da rabin gilashi a kan komai a ciki.
Abinci mai amfani ga ulcers
Madara, jelly, cuku, farin kwai. Vitamin masu amfani ga masu ciwon ciki - A, B1 da C.
Abubuwan haɗari da cutarwa ga ulcers
Abin da ba za a ci shi tare da miki ba
Yana da lahani ga mutanen da ke fama da cututtukan ulcer don cin turnips, radishes, radishes, inabi, wake, gooseberries, nama mai kyafaffen, tsiran alade, abincin gwangwani, ice cream.
Ba a ba da shawarar cin kifi, fatar tsuntsaye, guringuntsi ko kirtani, nama mai tauri. Cinnamon, horseradish, mustard da sauran kayan kamshi suma an hana su. Ya kamata ku daina barasa da shan sigari, kofi da shayi mai ƙarfi, daga soyayyen abinci, abincin gwangwani da broths bisa kifi da nama.
Ya kamata ku ci abinci na yanayin zafin jiki na yau da kullun (18 - 60 ° C), kar ku ci zafi ko sanyi sosai.
Mahimmanci rage kashi na gishiri, saboda yana fusata raunuka akan bangon ciki, wanda ke haifar da ciwo mai mahimmanci.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!