Gina jiki don eczema

Janar bayanin cutar

Eczema yanayin fata ne tare da kurji da kaikayi. Rarrabe tsakanin bushewa da kuka eczema. Eczema zai iya kasancewa akan hannaye, ƙafafu, fuska.

Sanadin cutar eczema.

  • kowane nau'i na rashin lafiyan halayen;
  • rage rigakafi;
  • rushewar tsarin endocrine;
  • tashin hankali, damuwa;
  • ciwon sukari;
  • dysbiosis;
  • fungal cututtuka.

Alamomin farko na eczema sune rashes. A wurin da abin ya shafa, bushewa, ja, kumburi, da kuma baƙaƙen fata sun bayyana. Crusts da fasa sun kafa. Mai tsananin ƙaiƙayi.

Lafiyayyun abinci don eczema

Idan kun ci daidai, a koyaushe yana bayar da gudummawa don saurin dawowa, yana sauƙaƙe abubuwan da ke haifar da cutar da kuma kafa karkatarwar gafara.

Abinci kawai za'a dafa shi kuma bashi da mai.

A cikin darussa na farko, yakamata a ba da fifiko ga miya bisa ga nama ko broth na kifi. Ya kamata naman ya zama mai sauƙi kuma a tafasa, ko a dafa. Ya kamata a ba da fifiko ga nama mara nauyi, mai haske da abinci. Misali, zomo, turkey, durƙusad da nama, kaji suna da kyau.

Kuna iya cin tafasasshen kifi idan sabo ne kuma sabo ne.

Dabbobi iri-iri suna da amfani: sha'ir, buckwheat, alkama, oat, saboda suna da wadatar ma'adinai da bitamin.

Cuku na gida, yogurt, kefir, madara da aka dafa shi za a iya cin shi cikin adadi mara iyaka.

Yana da amfani a ci abincin shuke -shuke. Wake magani ne da aka sani don ciwon ƙanƙara, haƙiƙanin ma'aunin furotin, mai da hankali ga amino acid, mai yawan kuzari, mai kyau idan aka dafa shi. Hakanan yana da amfani kabeji, zucchini, beets, sabbin cucumbers.

Cin karas yau da kullun yana taimakawa dawo da bitamin kamar bitamin A, B1, PP, B9.

Duk nau'ikan latas suna da fa'ida sosai tunda suna da ƙarfi da baƙin ƙarfe, iodine, carotene, bitamin C. Turnips da rutabagas suma suna da fa'ida saboda wannan dalili.

Ganye suna da kyakkyawan sakamako a jiki: faski, dill, seleri. Yana inganta narkewa.

Kuna iya shan ruwan 'ya'yan itace masu launuka masu haske, ruwan ma'adinai, madara daga ruwan.

Magungunan gargajiya don eczema

Ki shafa danyen dankalin, ki zuba zuma, ki nade su da gauze, sannan ki shafa a wuraren da abin ya shafa.

Ganyen shayin da aka yi daga nettle, dankakken dandelion da tushen burdock, da farin birch suna da fa'ida ga jiki duka.

Tare da kumburi, decoction na siliki masara yana taimakawa.

A decoction na hops yana da calming sakamako (1 tbsp. L. Zuba 300 ml, daga ruwan zãfi).

Taimakawa rage kumburi da kumburi, jiko na ruhun nana da man shafawa na tafarnuwa (niƙa tafasasshen tafarnuwa da zuma 1: 1).

Ana shan jiko na Wormwood a baki sannan a shafa tare da fatar da cutar ta shafa.

Za a iya amfani da busasshen tushen dandelion tare da zuma a matsayin man shafawa a shafa a wuraren ciwo. Ya kamata a yi amfani da Dandelion a cikin abinci a cikin dukkan jita-jita, saboda yana da amfani.

Ganye St. John's wort, marigolds (calendula), pine, chicory, plantain suna taimakawa sosai. Ana amfani da waɗannan ganye a cikin hanyar kayan kwalliya, infusions, ana yin lotions daga gare su.

Ana hada ganyen kabeji da gwaiduwar kwai kuma ana amfani da shi azaman marainiya don kukan eczema.

Ana amfani da ganyen goro a dukkan nau'ikan eczema. Kayan kwalliyar abinci, infusions ana dafa su daga su; yi wanka.

Ana amfani da man Burdock don shafawa raunin fata sau da yawa a rana.

Maganin ceton rai ga eczema shine ruwan aloe (ɗauki ƙarancin ganyen aloe, kurkura, bushe, cire fatar, niƙa, ƙara zuma 1: 1, shafa ruwan ga wuraren da cutar take).

Abinci mai haɗari da cutarwa ga eczema

Yawancin abinci waɗanda talakan ke ci yau da kullun ana hana su eczema. Domin suna iya tsananta alamun cutar (ƙaiƙayi mai tsanani) da kuma rikitar da tsarin maganin.

Guji shan sigari, gishiri, abinci mai yaji. Abincin sabo da na halitta anfi son.

Ya kamata ku ƙi kowane biredi, barkono mai zafi, tafarnuwa, mayonnaise.

Ba shi da yarda a yi amfani da abinci na gwangwani, kamar su pates, kifin gwangwani, da nadi iri-iri.

An hana yin burodi da taliya sosai. Hakanan kuma dukkan nau'ikan kayan zaki: zuma, waina, kayan zaki, kayan lefe, cakulan, jam, jam, da sauransu

Abinci mai kitse shine maƙiyi mafi muni a cikin abincin eczema. Sabili da haka, kuna buƙatar yin watsi da rago da naman alade gaba ɗaya.

Daga cikin kayan lambu, yana da daraja ba da dankali, wanda ke da wadataccen sitaci.

An hana yin amfani da 'ya'yan itacen citrus sosai: tangerine, lemun tsami, abarba, lemu, kiwi. Hakanan an cire tumatir, jan apples, ayaba, saboda suna haifar da rashin lafiyan.

Hakanan an hana shayi, kofi, ruwan 'ya'yan kalan da ba na haske ba (rumman, strawberry, tumatir).

Taba, giya da kowane irin giya ana ɗaukarsu masu lahani da haɗari.

A lokacin tsananta cutar, an haramta amfani da berries, kamar: strawberries, strawberries, raspberries, ash ash, viburnum, blueberries, currants, cloudberries, cranberries, lingonberries, gooseberries, buckthorn teku, blueberries.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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