Milos Sarki.

Milos Sartsev za a iya kiran sa da gaske mai rikodin rikodi, amma ba ta yawan lambobin yabo da ya ci ba, amma ta hanyar yawan gasa na Pro wanda ya sami damar shiga. Haka ne, a rayuwarsa bai iya cin manyan mukamai ba, amma duk da wannan, dan wasan har yanzu ya kasance abin koyi na jikin da ya dace da masu ginin jiki da yawa. Menene hanyar hawan wannan ɗan wasan zuwa hawan ginin jiki?

An haifi Milos Sarcev a ranar 17 ga Janairun 1964 a Yugoslavia. Ya fara daga nauyi tun da wuri, amma da farko ya zama wani irin abin sha'awa. Sai kawai bayan ɗan lokaci Milos da gaske "yayi rashin lafiya" tare da haɓaka jiki. Ya fara sadaukar da lokacinsa duka wurin horo, ta yadda da yawa daga cikin fitattun masu ginin jiki za su iya kishin juriyarsa. Ba tare da damuwa da yawa game da lafiyarsa ba, Milos yana ƙofar gidan motsa jiki kusan kowace rana. Abu mafi ban mamaki game da wannan shi ne cewa tare da irin wannan aiki na motsa jiki, wanda ɗan wasa ya ɗora kansa, bai taɓa samun mummunan rauni ba har sai 1999.

A wannan lokacin, Sartsev ya sami damar shiga cikin manyan gasa iri-iri. Yana da gasa na kwararru guda 68 akan asusun sa. Gaskiya ne, bai yi nasarar cin nasara ba a cikin su. Don bayananka: a gasar San Francisco Pro 1991 ya ɗauki matsayi na 3, a Niagara Falls Pro 1991 - na 4, a Ironman Pro 1992 - na 6, a Chicago Pro 1992 - na 5. Idan ka duba dukkan jerin gasannin da ya shiga, to ba za ka sami guraben farko a ciki ba, ban da gasar Toronto / Montreal Pro 1997, inda ya zama zakaran da ba a fidda gwani.

Kamar kowane ɗan wasa mai ƙwarewa, Milos yana da burin lashe lambar yabo ta Mista Olympia, amma nasarorin da ya samu a nan ma ya canza.

Bayan shekaru 10 na horo mai wuya, Sarcev ya huta. A ƙarshe ya fahimci gaskiyar cewa jikinsa ya gaji sosai da aikinsa na ci gaba. Milos na tsawon watanni shida, sam baya zuwa aikin motsa jiki. Kuma kawai a wannan lokacin "hutun", dan wasan zai fahimci cewa dole ne a kusanci horo kamar yadda ya saba yi a baya - bayan "bugun tsoka" ya zama dole a huta na kwana daya ko biyu, a dunkule, a matsayin jiki yana buƙatar, amma a lokaci guda koyaushe ya zama dole a tuna cewa dogon hutawa yana haifar da asarar sautin tsoka.

Bayan watanni shida na “babu abin da ya yi” a 2002, Milos ya koma tsarin rayuwarsa da ya saba, amma ya shiga aikin horon ba zato ba tsammani, wanda ya haifar da rauni - dan wasan ya lalata quadriceps dinsa, yana shirin shiga cikin “Daren Gasar Zakarun ”Gasar. Doctors sunyi rashin lafiya mai ban mamaki, sun nuna masa cewa yanzu sanda zai zama abokin tafiya mai aminci. Amma duk waɗannan “labaran tsoro” na likitanci ba su kasance gaskiya ba. Kuma shekara guda daga baya, dan wasan ya hau kan mataki kuma ya shiga cikin "Daren Gasar Zakarun", wanda ya dauki matsayi na 9. Bayan wannan abin da ya faru, Sartsev ya kammala: bayan ya fito daga dogon hutawa, ya kamata a kusanci horo tare da taka tsantsan, a hankali ƙara kayan.

Duk da haka, lokacin da Milos ke gwagwarmayar neman taken wasanni, ya fara koyarwa kuma ya sami nasara a ciki. Misali, ɗayan shahararrun ɗalibansa shine Miss Fitness Olympia zakara Monica Brant.

Baya ga ginin jiki, Sartsev yana yin fim.