Milk thistle hanta tsarkake

Akwai irin wannan shuka - Maryin thistle, ko Milk ƙaya... A rayuwar yau da kullum, muna da wuya kula da shi, domin shi ne wajen wani sako: da kara jeri daga 1 zuwa 1,5 m, ganye suna da yellowish thorns a gefuna, da furanni kama m bukukuwa a nannade cikin ƙaya. Haka ne, kuma madara thistle ke tsiro, yafi a weedy wurare, kuma ba a cikin gidãjen Aljanna, kamar yadda da sauri gudanar daji. Har ila yau, masu ilimi suna amfani da shi sosai a fannin likitanci. Ya bayyana cewa wannan yana daya daga cikin hanyoyin da aka fi nazari don rigakafi da magance cututtukan hanta.

Milk thistle: amfani Properties

Wannan ciyawar, a haƙiƙa, ta tsaya tsayin daka. Sun san game da kaddarorin warkarwa har ma a zamanin da, lokacin da Hippocrates, tare da taimakonsa, ya kawar da sakamakon guba da namomin kaza, barasa, da macizai. Bayan lokaci, an manta da amfaninta kuma an tuna da shi kawai a cikin karni na ashirin, lokacin da bincikensa ya fara aiki.

A yau, ƙwayar nono shine hepatoprotector na halitta kuma ana ɗaukarsa sosai don abun da ke ciki. An samu kusan abubuwa masu amfani 200 a cikinsa, wadanda suka hada da:

  • silymarin shine sunan gama gari na flavolignans, wanda kuma ya haɗa da isosibilin, silidianin, silibinin, silicristin;
  • histamine;
  • furotin;
  • man shanu;
  • bitamin A, B, D, E;
  • baƙin ƙarfe, zinc, boron, aidin, selenium, manganese, magnesium, calcium, potassium.

Abu mafi ban sha'awa shi ne cewa waɗannan abubuwa suna ƙunshe ba kawai a cikin tsaba ba, har ma a duk sauran sassa na sako, ko da yake a cikin ƙarami. Gabaɗaya, su ne:

  1. 1 sauƙaƙa spasm;
  2. 2 mayar da lalacewar hanta Kwayoyin;
  3. 3 inganta fitar da bile;
  4. 4 detoxify;
  5. 5 kwantar da hankali;
  6. 6 kare kariya daga masu tsattsauran ra'ayi;
  7. 7 Sauƙaƙe kumburi da kashe ƙwayoyin cuta.

A cikin magungunan jama'a, ana amfani da sarƙar nono don kawar da ƙananan ƙananan hanta da cututtuka na biliary, ciki har da cirrhosis, hepatitis, da tsaftace hanji. Tare da taimakonsa, suna sake farfadowa da kuma rasa nauyi, lokaci guda suna kawar da ciwon sukari mellitus, varicose veins, bayyanar cututtuka, cututtuka na glandar thyroid, ƙwayar cuta, matsalolin gynecology.

Tare da masu ba da maganin gargajiya, masana harhada magunguna suna amfani da sarƙaƙƙiya wajen samar da magunguna. Dangane da abubuwan da aka ciro daga ciki, ana yin shahararrun masu hana hanta, kamar: Karsil, Silegon, Silimar, da sauransu.

Yadda za a yi amfani da

A lokacin detoxification, ana amfani da tsaba, ganye, mai tushe, tushen, saboda babu sassan da ba dole ba a cikin shuka. Mafi sau da yawa, ana shirya teas, tinctures da decoctions daga gare su, waɗanda aka ɗauka a cikin darussan da aka yi amfani da su. Ƙididdiga masu mahimmanci, ciki har da anti-sclerotic, suna da man nono madara, wanda, idan ya cancanta, za'a iya saya a kantin magani. A cikin matsanancin yanayi, suna shan allunan magunguna da capsules daidai da umarnin da ke cikin su.

Don haɓaka sakamako yayin lokacin tsaftacewa, ana ba da shawarar ku bi abinci, wato, ban da abinci:

  • yin burodi;
  • abinci mai mai da soyayyen;
  • kayan kyafaffen;
  • gishiri;
  • ababen ci;
  • barasa

A lokaci guda, hatsi, kayan lambu da 'ya'yan itatuwa ya kamata a ƙara zuwa menu: suna da fiber mai yawa. Yana inganta peristalsis, ta yadda ya kamata ya wanke hanji da dukan jiki daga gubobi. Wani abu mai amfani na irin waɗannan samfurori shine ƙananan damuwa da suke sanya hanta.

Shan da yawa kuma yana da mahimmanci: ruwa yana faɗaɗa ducts kuma yana hanzarta kawar da gubobi.

Kayan girke-girke na tsaftacewa

Hanya mafi sauƙi ita ce shirya decoctions da infusions, kayan da aka saya a kantin magani. Kuna iya tattara shi da kanku, sannan kuyi aiki yadda yakamata, bushe, adanawa. Ana yin shirye-shiryen kantin magani zuwa matakai na musamman, saboda abin da aka adana duk abubuwa masu amfani a cikin su. Kuma ana tattara su, a matsayin mai mulkin, a wurare masu tsabta na muhalli.

Ya kamata a adana kayan da aka gama a cikin firiji ba fiye da sa'o'i 48 ba, kuma yana da kyau a yi sababbi kowace rana.

kayan miya

aka gyara:

  • 15 grams na hatsin rai;
  • 250 ml ruwa.

Ana niƙa tsaba a cikin blender zuwa yanayin foda, sa'an nan kuma a zuba da ruwa kuma a sanya su a cikin wanka na ruwa a kan zafi kadan, a bar wurin har sai an rage girman broth sau 2. Sa'an nan kuma a ajiye a gefe, kwantar da hankali. Yi amfani da 1 tbsp. l. kowace sa'a a cikin yini har tsawon makonni 2.

jiko

Sinadaran:

  • 2 tsp tsaba;
  • 500 ml ruwa.

Ya kamata a shayar da tsaba da ruwan zafi, kuma sakamakon jiko ya kamata a sanyaya. Sha sau biyu a rana kafin a ci abinci tsawon wata daya.

Decoction daga tushen

Za ka bukatar:

  • 15 g tushen;
  • 125 ml ruwa.

Sanya albarkatun da aka wanke a cikin ruwa (a wannan mataki yana da mahimmanci a tuna Yaya tsawon lokacin da aka samu) da kuma tafasa don minti 30 a cikin wanka na ruwa a ƙarƙashin murfi. Sa'an nan kuma tace kuma ƙara isasshen ruwan zãfi a cikin broth don samun ainihin girma. Sha 1 tbsp. l. sau uku a rana kafin abinci. Wani ƙarin tasiri mai kyau na shan shi shine asarar karin fam.

Tincture akan barasa

Abubuwan da suka dace:

  • 5 g sabo ne ciyawa (bushe ba zai yi aiki ba);
  • 25 ml na barasa.

Ya kamata a murkushe shuka kuma a sanya shi a cikin gilashin gilashi mai duhu, sannan a cika shi da barasa. Cork kuma ajiye don makonni 2 (ɗakin da zafin jiki ya dace). Sa'an nan kuma ninka gauze a cikin yadudduka da yawa kuma ku tace samfurin ta ciki. Sha 1 - 15 saukad da kowane kashi (yana da kyau a lissafta ainihin adadin tare da ƙwararren wanda zai bincika ku kuma ya tabbatar da yadda yanayin hanta yake da tsanani).

Ya kamata a lura cewa bayan cinye decoctions da infusions, ana bada shawarar kwanta, yin amfani da kushin dumama zuwa yankin hypochondrium na dama don fadada bile ducts da kuma taimaka musu su tsaftace su da wuri-wuri. Kuna buƙatar kasancewa a cikin wannan matsayi har zuwa minti 50, bayan haka za'a iya cire kushin dumama ta wurin zama dumi na wasu mintuna 30 a ƙarƙashin bargo.

Yana da matukar muhimmanci a bi abincin da ake ci a lokacin detoxification, kuma bayan sa'o'i 2 - 3 bayan shan kudi, sanya enema mai tsabta (ma'ana waɗanda ke da ƙananan yawan ci).

Recipes ba tare da zafi magani

Sun ce silymarin, wanda ke ƙayyade kaddarorin masu amfani na shuka, yana da rauninsa: yana rushewa da sauri a cikin haske da yanayin zafi. Abin da ya sa ana ba da shawarar ɗaukar albarkatun ƙasa tare da shi ba tare da maganin zafi na farko ba. Ga wasu zaɓuɓɓuka:

Schroth

Abincin yana nufin foda da ke saura sakamakon matse mai daga tsaba. Yana da wadataccen arziki a cikin bitamin B, saboda haka yana da daraja don ikonsa don samun tasiri mai kyau akan yanayin tsarin juyayi da hangen nesa.

Ɗauki sau 4 a rana, minti 20 kafin abinci, 1 tsp tare da gilashin ruwan sanyi. Wani zaɓin girke-girke shine a yi amfani da gari na ƙasa ta wannan hanya. Tsarin magani shine kwanaki 40, kuma hutu tsakanin kwasa-kwasan shine kwanaki 14. Don watanni 12, zaku iya ɗaukar kwasa-kwasan 3-4.

Tsaftacewa dakatarwa

aka gyara:

  • 25 g tsaba;
  • Xnumx g mai.

A dakakken kayan da aka daka, sai a hada su da mai a hada su da kyau. Yi amfani da samfurin sau uku a rana, 1 tsp. bayan abinci, amma adana a cikin akwati mai duhu a cikin firiji. Girgiza maganin kafin kowane kashi.

Hanyar magani shine wata 1. Ya kamata a lura cewa tare da tsaftace hanta, mutanen da suka yi amfani da dakatarwa sun lura da karuwa a cikin gumi, wani sakamako mai laxative.

Wani girke-girke na dakatarwa:

  • 500 g tsaba;
  • 35 g na man fetur;
  • 2,5 g na dill;
  • 2,5 g tushen burdock.

Nika kayan aikin, haɗuwa da man shanu kuma saka a cikin firiji. Take 1 tsp. sau uku a rana bayan abinci. Tsawon lokacin karatun shine makonni 1 - 4.

Tea

aka gyara:

  • 0,5 tsp. l. tsaba ko ganye;
  • 0,25 tsp. ruwan zãfi.

Tafasa albarkatun kasa kuma bar su don yin amfani da minti 30. Sai a tace a sha sannu a hankali akan komai a ciki. Don iyakar sakamako, Hakanan zaka iya sha samfurin mintuna 30 kafin lokacin kwanta barci. 'Yan saukad da na ruhun nana tincture inganta dandano.

A cikin lokuta masu tsanani, yayin detoxification tare da infusions da broths, zaku iya amfani da decoction daga inflorescences agaric (an murƙushe su kuma an zuba su cikin 300 ml na ruwa, filin da aka tafasa, sanyaya da tacewa). Suna sha a cikin 0,5 tbsp. l. kwanaki 23 na farko na jiyya mintuna 30 kafin abinci.

Sauran zaɓuɓɓukan liyafar:

  • A sha 'ya'yan sarƙoƙi na madara ta hanyar ƙara su lokaci-lokaci a cikin abinci da kuma taunawa kawai. Wannan wakili ne mai kyau na prophylactic, ko da yake bai dace da kowa ba: dandano na tsaba yana da takamaiman.
  • Ɗauki magungunan kantin magani bisa ga ƙwayar madara bisa ga umarnin.

Ana sayar da teas na magani daga wannan shuka a cikin kantin magani, amma masu warkarwa na jama'a suna da'awar cewa tasirin su bai kai na tinctures da decoctions ba.

contraindications

Milk sarkar ana kiranta daya daga cikin mafi aminci magunguna don tsarkake hanta, don haka liyafar sau da yawa ana tattauna a kan kowane irin forums. Lalle ne, mutane da yawa lura da wani ci gaba a cikin fata yanayin, jin dadi bayan da darussa (nauyi a gefe, cramps bace), amma sun ambaci cewa sun koma ga takardun magani ne kawai bayan na farko shawara da likita.

Milk thistle yana contraindicated a gaban:

  • rashin lafiyan halayen ga kowane ɗayan abubuwan da ke tattare da shi;
  • ciki da lactation;
  • cututtuka na zuciya da jijiyoyin jini;
  • farfadiya da tabin hankali;
  • cututtuka na numfashi;
  • duwatsu a cikin gallbladder.

Wasu kafofin sun rubuta cewa yana yiwuwa a yi amfani da wasu kwayoyi ga yara daga shekaru uku, amma ba za ku iya amincewa da su ba. Daya daga cikin contraindications ga madara thistle ne shekaru har zuwa shekaru 12. Duk da haka, masana da yawa sun tabbata cewa babu buƙatar amfani da shi kafin shekaru 25: har zuwa wannan lokacin, hanta kawai ba ta da lokacin toshewa.

Har ila yau, yana da mahimmanci a tuna cewa cin abinci ba kawai shawara ba ne, amma shawara mai karfi. Rashin yin biyayya da shi ba zai iya ragewa kawai tsarin detoxification ba, har ma ya kara tsananta yanayin mai haƙuri. Lokacin da kuka ɗauki abinci da abin sha da aka haramta, cututtukan da ke akwai wasu lokuta suna ƙara tsananta ko kuma suna tasowa. Kuma musamman ga gastrointestinal fili yana shan wahala.

Tsabtace hanta sarkar madara hanya ce mai sauƙi, mai inganci da kasafin kuɗi don detoxify. Duk wani girke-girke da aka ba da shawarar ya dace da aiwatar da shi. Babban abu shine kafin zabar wanda ya dace, tabbatar da tuntuɓar likita kuma a yi gwajin hanta da gallbladder.

Labarai kan tsarkake wasu gabobin:

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