Tausa waɗannan abubuwan tunani suna nuna don kwantar da hankalin jariri mara kwanciyar hankali ko kuka

Kun gwada komai: mai ban sha'awa, mai kwantar da hankali, kuna yawo cikin ɗakin na sa'o'i, kuna raira waƙoƙin lullaby gabaɗayan ku, amma babu abin da ya taimaka, jariri har yanzu yana kuka!

Kamar iyaye da yawa, na gwada dabaru da yawa don gwadawa da kwantar da hankalin jariri na kukan da ba ya ƙarewa, kuma a ƙarshe na sami mafita wanda kusan koyaushe yana aiki: reflexology na ƙafa... Ee, wannan dabarar da ke aiki a cikin manya ta fi tasiri a jarirai!

Ina so in raba tare da sauran iyaye a ƙarshen jijiyar su wasu shawarwari masu tasiri don kwantar da hankalin 'ya'yanku ... da samun nutsuwa!

Menene ainihin reflexology?

Tausa waɗannan abubuwan tunani suna nuna don kwantar da hankalin jariri mara kwanciyar hankali ko kuka

Ana amfani da reflexology akan manya don shaƙatawa gabaɗaya da kuma magance wasu cututtuka a cikin jiki. Yana shiga ban da magungunan gargajiya, don inganta warkar da kai.

Reflexology na iya zama shuke-shuke (ƙafa) ko dabino (hannu) har ma ana yin su a matakin kunnuwa. Ana yin wannan maganin ta hanyar sanya matsi a wasu wurare akan ƙafafu, hannaye ko kunnuwa.

Wadannan matsi za su kwaikwayi gabobin daban-daban dangane da wurin da aka kara kuzari, kuma za su kawar da cututtuka daban-daban: ciwon baya, damuwa, matsalolin numfashi, ciwon kai…

Bisa ka'idojin likitancin kasar Sin, reflexology na nufin daidaita karfin jiki. (2) Kuma waɗannan dabaru, da sa'a gare mu iyaye, za su iya kwantar da hankula da kuma kwantar da hankalin yaranmu.

Ga jarirai, musamman shuke-shuke reflexology da ake amfani da su tun daga haihuwa, saboda har yanzu hannaye suna da rauni sosai kuma suna da rauni.

 Dabarun reflexology na ƙafa don jarirai

Plantar reflexology shine mafi dacewa ga ƙananan yara. Ƙafa tana wakiltar jikin ɗan adam kuma muna samun a kan ƙafafu da kuma ƙarƙashin ƙafafun dukkan gabobin jiki da ayyukan jiki: ƙarƙashin ƙafar, ita ce bangaren da za mu iya motsa dukkan gabobin ciki da kuma saman ƙafar ciki.

A cikin ƙafar hagu, muna samun gabobin hagu kuma, a ƙafar dama, gabobin dama.

Kuma reflexology wata dabara ce da za a iya amfani da ita daga haihuwa. Yana da mahimmanci a tausa ƙafafun jariri a hankali saboda ƙafar tana cikin tsari a wannan lokacin.

Amma kada ku damu, hanyar tana yiwuwa a gida, tare da cikakken kwanciyar hankali. Idan yaronka ba zai iya shakatawa ba, za ku iya yin haka ta hanyar farawa da juyawa na ƙafa, na farko zuwa dama, sannan zuwa hagu.

Da zaran kun ji cewa jaririn ya fara shakatawa, za ku iya fara tausa ƙafar ƙafa, tare da matsananciyar matsa lamba a ƙarƙashin manyan yatsun kafa.

Tausa waɗannan abubuwan tunani suna nuna don kwantar da hankalin jariri mara kwanciyar hankali ko kuka

Tausar ƙafa yana da nagarta na haɓaka zagayawa na jini, kuma yana iya kwantar da hankali da yawa a cikin ɗanku:

  •  Don kwantar da hankali da shakatawa, fi son yin tausa yankin plexus na hasken rana, a tsakiyar kafa. Hakan zai kwantar masa da sauri sosai sannan ya daina hawaye. na farko ƙananan matsi a tsakiyar ƙafar, sa'an nan kuma ƙananan da'irar don sauke ta.
  •  Ƙarfafa wurin gabobin ciki don kawar da ciwon ciki na jariri, wanda ya zama ruwan dare a farkon watanni ... cututtuka na narkewa, reflux gastroesophageal, yaranku suna fama da matsalolin ciki da yawa a farkon rayuwarsu…

    Tausa a tsakiyar kafa, daga ƙasan yatsan yatsan zuwa saman diddige, zai sauƙaƙa ɗan titin ku da sauri.

  •  Idan kuna tunanin jaririn yana jin zafi a kugunsa, ko yana jin zafi a cikinsa, ya kamata ku danna hankali tare da matsi mai haske a kan diddige.
  • A hankali tausa ƴan yatsun ƙafafu ta hanyar mirgina su tsakanin yatsanka don yin aiki akan haƙoran, domin a can ma, jariri yana shan wahala sosai, koda kuwa har yanzu bai sami haƙora ba! Suna girma daidai kuma yana da zafi sosai! Da alama mu manya za mu yi hauka saboda wannan zafin da ba za a iya jurewa ba!
  •  Hakanan zaka iya ba wa jariri cikakken tausa na ƙafa, farawa ta hanyar mirgina manyan yatsan hannunka a kan tafin ƙafafu, yin aikinka daga diddige zuwa ƙafafu.

    A hankali tausa duk yatsun kafa ɗaya bayan ɗaya, sannan tausa diddige da tafin ƙafafu. Ƙare a saman ƙafafu da idon sawu.

Ƙafafun reflexology ga jariri don haka hanya ce mai kyau don kwantar da hankalin jaririn da kuma kawar da shi daga ciwonsa.

Hakanan lokaci ne na musamman tsakanin ku da ɗanku, lokacin zaƙi don raba tare, don ƙara ƙarfafa dangantakarku.

Kuma zai iya kwantar da kukan yaron yadda ya kamata, don kawo ɗan kwanciyar hankali a gida da kuma jin daɗin dukan iyalin!

Leave a Reply