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Lobster, ko kuma, kamar yadda ake kiranta, homar (daga horon Faransa) yana ɗaya daga cikin mafi tsada a kasuwar kifi, ɗaya daga cikin mafi girma kuma ɗayan mafi ƙarancin, saboda haka tsada mai tsada.
Farashin kilo na sabon samfurin yana farawa daga Yuro 145 / daloli. A Spain, ana haƙa iri biyu na wannan abincin abincin teku: lobster na gama gari da lobster na Moroccan.
Farin lobster na yau da kullun yana da zurfin ja mai launuka iri-iri masu daidaituwa, kuma a yanayi na biyu, yana da launin ruwan hoda mai ɗanɗano da wani irin abu mai laushi akan harsashi. Kamar yadda ya rigaya ya bayyana daga taken labarin, ana yaba farin goge a fagen gastronomic.
Lobster ɗan ƙasar Cantabria ne
An yi imanin cewa a arewacin Spain ne aka kama mafi kyawun nau'in wannan katuwar crustacean, duk da cewa galibi ana rarraba shi a cikin ruwan dumi na Tekun Indiya da Pacific. Ja mai lobster, wanda aka kama a gaɓar tekun Cantabria, ana kuma kiransa “sarauta” saboda farin nama mai ɗaci.
Anyi bayanin hakan ta hanyar cewa ana tilastawa custaceans su kasance cikin motsi koyaushe don yaƙar ƙarfi mai ƙarfi na arewa. Bugu da ƙari, babban tushen abincin su shine nau'in algae na musamman, wanda ke da tasiri mai ƙarfi akan dandano nama.
Ana buɗe ma'adinin lobster na hukuma a cikin watannin bazara a arewacin Spain, a cikin Tsibirin Balearic, daga ƙarshen Afrilu zuwa Satumba. Dangane da gaskiyar cewa yawan ɓawon burodi ba shi da yawa, an ba shi izinin kama lobsters kawai fiye da 23 cm; yawanci sukan kai wannan girman tun suna shekaru biyar.
Abun ciki da abun cikin kalori
Naman lobster ya ƙunshi furotin, cholesterol, da kuma bitamin: choline, PP, E, B9, B5, A da sauran su. Kuma ma'adanai da yawa: selenium, jan ƙarfe, zinc, phosphorus, potassium, sodium, magnesium, calcium.
- Sunadaran: 18.8 g (~ 75 kcal)
- Mai: 0.9 g (~ 8 kcal)
- Carbohydrates: 0.5 g (~ 2 kcal)
Calorie abun ciki ta 100 g - 90 kcal
Amfanin lobster
Lobster (lobster) ana ɗaukarsa ɗaya daga cikin abincin furotin mafi koshin lafiya, yana ɗauke da ƙarancin kalori, cholesterol da mai fiye da naman sa ko kaza, amma a lokaci guda yana da wadataccen amino acid, potassium, magnesium, bitamin B12, B6, B3, B2 , provitamin A, kuma yana da kyau tushen sinadarin calcium, iron, phosphorus da zinc.
Akwai girke -girke da yawa don yin jita -jita na lobster. A Faransa suna son donuts cike da abincin teku. Ana amfani da broth na lobster don shirya su. A Japan, naman lobster wani sinadari ne a cikin juji da sushi, yayin da a wasu ƙasashen Asiya ana dafa shi cikin ruwa tare da tafarnuwa da tushen ginger.
Hakanan za'a iya dafa naman lobster ko a dafa shi da kayan ƙanshi. A cikin Spain za a bi da ku da kyau paella tare da lobster, a Italiya - lasagna tare da shi. Bouillabaisse sananne ne a kudancin Faransa - abincin farko na kifi da abincin teku, wanda kuma ba a kammala ba tare da naman lobster ba.
Harm
Duk da fa'idodi masu yawa na 'yan lobster, amma kuma suna iya cutar da jiki. Misali, tare da yawan amfani. Gaskiyar ita ce, abubuwan da ke cikin cholesterol a cikin lobsters suna da yawa - kimanin 95 MG a kowace gram 100, wanda ke haifar da ci gaban cututtukan zuciya da jijiyoyin jini.
Yadda ake adana lobster
Lobsters, aka lobsters, suna da matukar damuwa. Suna buƙatar kulawa ta musamman ga ajiyar su. Ba za a iya adana lobsters na dogon lokaci ba. Ana ɗaukarsu masu lalacewa ne saboda ba su wuce kwanaki 2 ba, don haka ba a ba da shawarar a adana yawancin lobsters masu narkewa da pele.
Idan aka adana lobster din ba tare da kwanshinsa ba, naman nasa ya bushe ya zama yanayi, ya rasa dukiyoyinsa masu amfani. Lokacin zabar lobster, kula da harsashinsa. Yakamata ya zama mai tsabta kuma bashi da tabo. idan wani, ɗanɗanon ɗanyun crustacean ya bar abin da za'a buƙata kuma sayan irin wannan samfurin ya kamata a jefar dashi.
5 Abubuwa masu ban sha'awa game da Lobster
- A cikin karni na 19, ana kallon lobsters kawai a matsayin tarko na kifi ko takin filayen.
- Burtaniya da dokar Italiyanci suna kare dabbobi. Jefa lobster mai rai a cikin ruwan zãfi yana barazanar tarar kusan yuro ɗari biyar! Hanya mafi mutuntaka shine sanya lobster yayi bacci. An sanya shi a cikin jakar filastik a cikin injin daskarewa na tsawon awanni 2, lobster a hankali yakan rasa hankalinsa ya mutu.
- Idan babu firiji, ya kamata a nitsar da shi a cikin ruwan zãfi - aƙalla lita 4.5 a kowane lobster, a ajiye shi cikin ruwa tare da cokulan katako na tsawon minti 2.
- Mutuwa na faruwa a cikin daƙiƙa 15. Idan girkin yayi kira da dafa lobster danye, cire shi bayan minti 2.
- Mafi girman - da nauyin kilogiram 4.2 - an san shi da lobster da bazuwar jirgin kamun kifi ya kama shi. Bayan an bashi lakanin Poseidon, an aike shi zuwa ga bainar jama'a a cikin akwatin kifaye na garin Newquay (Cornwell, UK).
Lobster a cikin man tafarnuwa
Sinadaran
- Tafarnuwa 2 cloves
- Man shanu 200 g
- Yankakken faski cokali 1.5
- Lobster guda 2
- Lemon 1 yanki
- Gishiri a bakin teku don dandana
Shiri
- Preheat tanda zuwa digiri 220.
- A yayyanka tafarnuwa sannan a nika shi a turmi da gishirin karamin cokali 0.5, sannan a hada da faski da butter.
- Sanya lobsters a cikin babban tukunya na tafasasshen ruwa mai gishiri, a rufe, sannan a dafa su na tsawon minti 3. Canja wuri zuwa farantin kuma bari a zauna na mintina 5 (kada lobster ya dahu sosai).
- Fasa harsashi kadan, yanke lobster din a rabin tsawon kuma fidda kayan ciki. Cire naman daga wutsiyar lobster guda ɗaya ka yanka guda 8. Saka man tafarnuwa cokali 2 a cikin kwandon da babu komai a ciki kuma mai santsi, sannan sai a saka naman sannan a sake sanya wani cokali 1 na man a sama. Maimaita tare da sauran lobster. Yada sauran man akan bawon. Canja wuri zuwa faranti marasa wuta.
- Yi amfani da gasa a cikin tanda kuma sanya a ƙarƙashin faranti na kimanin minti 4-5. Yi aiki tare da lemun tsami.