sumbata

description

Kissel-abin sha mai zaki mai daɗi tare da tsarin jelly-like. Suna yin shi bisa ga 'ya'yan itace da' ya'yan itacen 'ya'yan itace da' ya'yan itace, compotes, juices, syrups, madara, an narkar da shi da ruwan sha tare da ƙara masara ko sitaci dankalin turawa, da ƙoshin hatsi. Abin zaki a cikin abun da ke cikin Kissel shine sukari.

Kissel wani abin sha ne na ƙasar Rasha. Sunanta ya fito ne daga gama gari a ƙauyukan fiye da shekaru 1000 da suka gabata oatmeal Kissel. Ya bayyana da yawa daga baya, sananniyar 'ya'yan itace Kissel dangane da sitaci, ta gaji wannan suna.

Zai yiwu a yi irin wannan jelly a gida daga 'ya'yan itace, berries, sukari, da sitaci. Ko kuma za ku iya cin gajiyar nasarorin masana'antun sunadarai - Kissel mai narkewa cikin sauri daga fakiti.

sumbatar

Yadda ake yin sa?

Girke -girke na Kissel daga sinadaran halitta a gida abu ne mai sauqi. Don yin wannan, sabbin 'ya'yan itatuwa da berries suna wanke a cikin ruwan sanyi kuma suna niƙa a cikin abin haɗawa a cikin puree. Idan akwai berries, ƙananan ƙasusuwa, to ya kamata ku ƙara shafa puree ta sieve. Sakamakon shine Kofi (250 g) puree. Ya kamata ku zuba ruwa (2 l) a cikin kwanon rufi, ƙara sukari (1-3 tbsp), 'ya'yan itace, da ruwan' ya'yan itace. Sakamakon cakuda yana kawo tafasa. Na dabam a cikin wani beaker tare da ruwa (100 ml) ya kamata a narkar da sitaci (1-2 tbsp) a hankali, yana motsawa koyaushe a zuba a cikin compote. Dafa Kissel yakamata ya yi kauri (kusan mintuna 10). Ya kamata ku zuba rabo a cikin gilashi ko kwano don abin sha da aka shirya kuma ku bar shi yayi sanyi a cikin firiji.

Nan da nan masana'antar sumba za ku iya yin sauƙi. Zai taimaka idan kun dafa shi kamar yadda aka bada shawara akan kunshin. Theara adadin ruwa daidai gwargwado, motsawa koyaushe zuba abin da ke cikin kunshin. Tafasa abin sha don lokacin da aka bada shawara kuma komai a shirye yake ya sha.

Amfanin Kissel

Kasancewar sitaci a cikin Kissel ya sa ya zama mai yawan kalori da abin sha mai gina jiki. Koyaya, yana riƙe da duk bitamin na 'ya'yan itatuwa da berries. Zai iya zama mai kyau a madadin wani abincin, kamar shayi na rana. Ga mutanen da ke ƙara haɓaka ruwan 'ya'yan itace na ciki, gastritis, ko cututtukan cututtukan peptic na ƙwayar gastrointestinal, likitoci akai -akai suna ba da shawarar ta don yanayin alkalinity acidic gastric.

Fa'idodi na musamman

Blueberry Kissel yana inganta ƙwarewar gani kuma yana shafar yanayin rigakafi da maganin cututtuka na ɓangaren hanji da cututtuka.

Dangane da tuffa, Kissel ya fi kyau a cikin ƙananan ƙwayoyin jinin jini, rage haemoglobin, da nakasawa. Hakanan, yana da amfani yayin cin abincin yana inganta narkewar abinci.

Kissel, wanda ke kan bishiyoyin ash na dutse, yana da kyau a matsayin Babban maganin cututtukan hanta da gabobin hanji. Yana da abubuwan da ke ba da gudummawa ga sabunta bile, yana inganta launi da halayen inganci. Bayan haka, wannan pudding yana da ɗan laxative da diuretic sakamako.

Kissel mai ɗimbin zafi yana taimakawa yayin matakan farko na cututtuka na babba na numfashi da hanyoyin kumburi a cikin huhu. Yana cimma wannan sakamako saboda abubuwan maganin antiseptic na cherries.

Adadi mai yawa na bitamin C da acetylsalicylic acid yana cikin Kissel cranberry wanda ke taimakawa da mura da mura.

Kissel cikakke ne don sha bayan cin abinci mai yaji. Yana tsokanar da ƙwaron mucous, saboda tsarinta na viscous yana rufe bangon ciki, yana hana lalacewa da haɓaka aikinsa.

sumbata

Haɗarin Kissel da contraindications

Duk kyawawan halayen Kissel zamu iya danganta su da sitarin da ke ciki. Sitaci a cikin kayan Kissel shine ƙarin tushen carbohydrates, wanda tare da yawan amfani zai iya haifar da Allergy ko saurin ɗaukar nauyi.

Hakanan, idan akwai Allergy ga kowane fruita fruitan itace ko berry, bai kamata kuyi amfani dasu don shirya abin sha ba.

Abubuwa masu amfani da haɗari na sauran abubuwan sha:

Leave a Reply