julep

description

Julep (Balarabe. Gulb - ruwan fure) - hadaddiyar giyar, babban sinadarin sabo na mint. Barmen shirye -shiryensa yana amfani da abubuwan da ke gaba: abubuwan sha, giya, ruwan ma'adinai, 'ya'yan itace sabo, da berries. Da farko, julep, kamar ruwan sukari, an yi amfani da shi don narkar da magunguna masu ɗaci, magunguna, da giya.

Farkon ambaton wannan hadaddiyar giyar ya koma 1787 a cikin ayyukan marubutan Amurka John Milton da Samuel Pepys, kuma a cikin 1800 ya zama sananne a duk faɗin duniya.

A al'adance a Amurka, mashaya suna yin sa bisa Bourbon. A wancan lokacin, julep da suka yi hidima a cikin ƙaramin da'irar azurfa tare da murfi.

julep

Girke -girke na gargajiya ya haɗa da julep da aka narkar da shi a cikin ruwa a kasan gilashin gilashin ko sikarin sukari, murƙushe mint, giya (dangane da zaɓin dandano). Kuna iya amfani da rum, wuski, bourbon, cognac, vodka, da sauran abubuwan giya), da kankara. Ana ba da shi a cikin babban gilashi mai tsayi, an riga an sanyaya shi a cikin injin daskarewa.

Saboda ƙaramin adadin mint, ana ɗaukar abin sha a matsayin "ƙanin" irin wannan hadaddiyar giyar kamar mojitos. Kuna iya amfani da 'ya'yan itace da ƙari na Berry: Apple, peach, abarba, rumman, strawberry, innabi, birch, da ruwan' ya'yan itace.

Ban da girke-girke na julep na giya, akwai mai laushi da yawa. Mafi shahararrun su ne kayan marmari.

julep

Fa'idodin Julep

Julep cikakke ne don sha a kwanakin zafi. Abin shakatawa ne, sanyaya, kuma yana bada ƙarfi da kuzari. Ana sakin Menthol daga mint a cikin abin sha wanda ke da magunguna da fa'idodi masu yawa. Yana da maganin antiseptic da maganin antispasmodic, yana kuma inganta vasodilation. Julep yana kwantar da hankali sosai, yana inganta narkewar abinci, inganta abinci, kuma yana taimakawa tashin zuciya da amai.

Mint

Mint shima abin ban mamaki ne na tsokar zuciya. Julep na taimakawa wajen rage yawan bugawar zuciya da daidaita harka ta zuciya da kuma dawo da zagawar jini. Ga mutanen da ke fama da ciwon sukari, julep hanya ce mai kyau don haɓaka ayyukan ƙoshin mara.

Lemun tsami

Lemon julep ya haɗa da sabon ruwan 'ya'yan lemun tsami (200 ml), sabon mint mint (50 g), lemun tsami da syrup syrup (10 g), da kankara. Wannan abin sha yana da wadataccen bitamin C, A, B, R. banda haka, abubuwa a cikin lemo suna taimakawa daurewa da cire gubobi daga jiki, musamman hanta.

Rasberi

Rasberi julep mashaya suna samun ta hanyar haɗa ruwan 'ya'yan itacen rasberi (180 ml), syrup (10 g), kankara, sabbin' ya'yan itacen raspberries, da rassan mint don ado. Sha tare da raspberries sun ƙunshi acid da yawa, bitamin C, b, E, A, PP, da abubuwa daban -daban na alama. Abubuwa daga raspberries suna da tasiri mai amfani akan gabobin jima'i, maza da mata. Rasberi julep yana haɓaka aikin aikin hematopoietic na jiki yana daidaita yanayin zuciya, kuma yana ƙarfafa kyallen kyallen ciki.

Cherry

Don shirya julep ceri, suna amfani da ruwan 'ya'yan itace (120 ml), mafi kyawun ruwan' ya'yan birch (60 ml), mint syrup (20 g), kankara, murƙushe kankara, ceri a matsayin kayan ado akan gilashi. Irin wannan julep ya ƙunshi bitamin PP, B1, B2, C, E, amino acid, da abubuwan gano abubuwa. Cherries na ma'adanai suna ba da gudummawa ga ci gaban ƙwayoyin sel jini, suna ƙarfafa manyan tashoshin jini da ƙananan capillaries. Wannan abin sha yana kashe ƙishirwa kuma yana ƙara yawan ci.

julep

Haɗarin julep da contraindications

Da fari dai, Juleps ba su da kyau a sha a cikin tsananin zafin rana da kuma babban kundin. Wannan na iya haifar da rashin daidaituwar yanayin zafin jiki da mahalli na waje kuma, sakamakon haka, kan haifar da cututtukan numfashi, gami da ciwon huhu.

Kar a sha ruwan lemon tsami tare da rashin lafiyan shan menthol ko wahala daga ƙananan matsa lamba.

Idan sau da yawa yawan zafi, to sha juleps na iya tsananta yanayin.

Kada amfani da wannan abin sha ga matan da aka magance don rashin haihuwa ko ƙoƙarin ɗaukar ciki; yawan cin mint da syrups na mint na iya danne aikin kwai da kuma jinkirta sakin kwai daga follicle.

Mint Julep | Yadda Ake Sha

Abubuwa masu amfani da haɗari na sauran abubuwan sha:

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