Juice

description

Ruwa ne mai gina jiki mai gina jiki wanda aka samu ta latsa 'ya'yan itatuwa, berries, da kayan marmari. Don samun ruwan 'ya'yan itace mai kyau, yakamata ku yi amfani da' ya'yan itace sabo ne kawai. Don yin ruwan 'ya'yan itace suna amfani da Apple, ceri, strawberry, strawberry, rasberi, plum, pear. Hakanan quince, peach, apricot, innabi, innabi, lemu, lemo, lemun tsami, Mandarin, 'ya'yan itacen sha'awa, gwanda, mangoro, kiwi. Har ila yau, mashahuri sune pomelo, BlackBerry, cranberry, rumman, currant, guzberi, tumatir, seleri, faski, karas, gwoza, radish, kabeji, zucchini, kokwamba, barkono, da sauran su.

Akwai tsarin asali na nau'ikan ruwan 'ya'yan itace:

1. sabo ya matse, wanda aka samar nan da nan kafin amfani dashi daga sabo ne;
2. ruwan 'ya'yan itace - abin sha da aka samar a cikin yanayin samarwa, sarrafawar zafin jiki, da kuma rarraba shi a cikin fakitin rufewa;
3. mayar da - abin sha wanda ake hada shi ta hanyar hada ruwan 'ya'yan itace da kuma kara wadatar bitamin;
4. mai da hankali abin sha, wanda ya fitar da mafi yawan ruwa da karfi don kara daskararren abun cikin fiye da sau biyu;

Baya ga ruwan 'ya'yan itace na gargajiya, masana'antun suna samar da ƙarin samfuran, waɗanda suka haɗa da:

• nectar - wannan ruwan 'ya'yan itace galibi ana samarwa daga waɗannan' ya'yan itatuwa da berries. A gare su, amfani da fasaha na hakar kai tsaye ba zai yiwu ba saboda yawan zaki, acid, ko danko na 'ya'yan itacen. Waɗannan sun haɗa da ceri, ayaba, rumman, currant, peach, da sauransu. Hakanan a cikin samar da nectars don daidaita dandano, launi, da masu ƙanshi na iya ƙara wakilan acidifying na halitta. Har ila yau, kayan zaki, dandano, da abubuwan kiyayewa. Adadin kashi na 'ya'yan itacen puree na halitta shine 20-50% na jimlar abin sha.
• Abin sha mai dauke da ruwan 'ya'yan itace - abin sha da aka karɓa sakamakon muhimmin narkewar 'ya'yan itace tsarkakakke da ruwa. Yawan busassun kwayoyin ya fara daga 5 zuwa 10%. Yawanci, waɗannan shaye-shayen suna da wadatattun fruitsa fruitsan itace da berriesa berriesan itace: BlackBerry, mango, cactus, fruita fruitan sha'awa, lemun tsami, da sauransu.
• Juice - abin sha da aka sanya ta hanyar hada 'ya'yan itace da ruwa da sukari. Abun bushewa bai gaza 15% na yawan girman abin sha ba.

Yin juices a gida

A gida, ruwan 'ya'yan itace da zaku iya samu ta amfani da man goge hannu ko lantarki. Ka tuna cewa lokacin da ake dafa ruwan kasusuwa daga berries (raspberries, currants, blackberries) yana da kyau a yi amfani da juicer na hannu. Tun lokacin da wutar lantarki ke toshewa da sauri kuma yana buƙatar tsaftacewa mara tsafta akai -akai.

Ruwan 'ya'yan itace suna da kyau don shirye-shiryen abubuwan sha, mousses, da jellies. Hakanan suna da kyau ga gwangwani. Koyaya, dole ne a tafasa su (ba fiye da minti ɗaya ba) don dakatar da ayyukan ƙwaya da ƙoshin lafiya. Bayan narkar da cirewar 'ya'yan itace a cikin gwangwani yana da kyau a ajiye su a dakin da zafin jiki na sati 2. A wannan lokacin, yana yiwuwa a gano waɗancan gwangwanin wanda akwai hucin iska a ciki.

Mafi amfani shine sabo ne ruwan 'ya'yan itace. Amma yakamata ku cinye su kai tsaye bayan shiri. Lokacin adanawa a cikin firiji akwai aikin wadatar abu da kuma asarar karin bitamin. Bude ruwan 'ya'yan gwangwani yana da kyau a ajiye a cikin firiji na kwana biyu a cikin akwati da aka rufe. Ruwan da aka kera shi a cikin marufi da aka rufe zai iya adana kadarorinsu daga watanni 6 zuwa 12, amma masana'antun sun bada shawarar adana cikin firiji na tsawon kwanaki 1-2.