Menu na Italiyanci daga Abincin Lafiya na Yulia kusa da Ni

Karshen mako a Italiyanci

Italiyanci menu daga Julia VysotskayaDon hutun mata mai zuwa, mun shirya menu na musamman daga ƙungiyar Edimdom. Sai kawai ga masu karatunmu da muka fi so, girke-girke guda uku na musamman daga sabon littafin Yulia Healthy Food Kusa da Ni "Don neman tiramisu": mafi m ricotta lasagnette tare da zucchini, rago mai kamshi stewed a cikin ruwan inabi da kuma dadi mocha cake. Muna fatan cewa girke-girke na Julia zai ƙara zest na musamman zuwa menu na hutun ku kuma ya kawo dumin rana Italiya a gidanku.

Muna yi muku fatan alheri da liyafa mai daɗi a cikin ƙungiyar dangi da abokan ku.

 

Zucchini lasagna tare da ricotta da pesto miya

An shirya lasagna mafi dadi a cikin Parma, kuma lasagna ba kawai a cikin ma'anar gargajiya ba - tare da kullu da bechamel miya, amma, alal misali, irin su lokacin da babu kullu, kuma an halicci yadudduka ta hanyar yankan zucchini. Ricotta ya bambanta da cuku na gida, saboda ba shi da tsami ko kadan, amma mai dadi. Ricotta wani lokaci akuya ne, wani lokacin tumaki, wani lokaci gauraye, wani lokacin kuma saniya. A cikin Parma, ba shakka, an yi shi daga saniya ricotta, saboda madara daga shanun da ke kiwo a kusa da Parma ba kawai zuwa shirye-shiryen ricotta ba, har ma don samar da Parmesan. Za a iya samun wani yanki na wannan lasagna a kowane cafe a tsakiyar Parma - a kan gudu, don abincin rana, don abincin rana!

Italiyanci menu daga Julia Vysotskaya

 

Sinadaran kayan abinci guda 4:

3 kananan zucchini

180 g na ricotta

100 g grated parmesan

bunch na Basil

10-15 busasshen tumatir a cikin mai

1 kwan gwaiduwa

1 tablespoon finely yankakken faski

1 tablespoon Pine kwayoyi

2 tafarnuwa cloves

Man zaitun 140 ml

freshly ground black barkono

gishiri a teku

 

Hanyar dafa abinci:

Preheat tanda zuwa 180 ° C.

1. Yanke yankan zucchini guda biyu a tsayin tsayi zuwa yankan bakin ciki, sanya a kan takardar burodi, yayyafa man zaitun kadan, kakar tare da gishiri da barkono. Gasa a cikin tanda preheated na minti 10-12.

2. Cire ainihin da tsaba daga sauran zucchini, kuma rage ɓangaren litattafan almara a cikin ruwan zãfi.

3. Bayan minti 2, zubar da ruwa, kuma yayyafa zucchini tare da kankara don adana launi mai haske, sa'an nan kuma bushe tare da tawul na takarda kuma sanya a cikin blender.

4. Bawon tafarnuwa.

5. Shirya miya pesto: ƙara bunch of Basil zuwa zucchini a cikin wani blender (bar wasu ganye), tafarnuwa, 1 tablespoon na grated parmesan, 100 ml na man zaitun da Pine kwayoyi da kuma doke kome har sai da daidaito na kamanni miya. .

6. Mix da ricotta, 2 cokali na parmesan, faski, kwai gwaiduwa, 1 tablespoon na man zaitun, wani tsunkule na gishiri da barkono a cikin wani iri-iri taro.

7. Saka a cikin wani zurfin tasa yadudduka na gasa zucchini tube, pesto miya, ricotta, yayyafa da parmesan, yada tumatir a saman, sake yadudduka na zucchini, ricotta, pesto, yayyafa da sauran parmesan, sa fitar da wani Layer na tumatir. yayyafa da ganyen Basil.

 

Rago stewed da ruwan inabi

Wannan girkin shine nawa, kullum ina dafa wannan rago idan na karbi baki a gida don bukukuwan zagayowar ranar haihuwar mu, sabuwar shekara, Easter, da sauran bukukuwan mu, kuma koyaushe ana samun nasara. Kuma farkon lokacin da na fara dafa rago ta wannan hanya shine lokacin da muke zaune a Roma. Wannan girkin da mai shagon girki da ke makwabtaka ya koyar da ni: Ina so in sayi haƙarƙarin rago, amma a maimakon haka sai ya ba ni ƴaƴan ƴaƴan ƴaƴan ƴaƴan ƴancin abinci ya gaya mani yadda zan dafa su.

Italiyanci menu daga Julia Vysotskaya

 

Sinadaran kayan abinci guda 4:

1-1 / 2 kilogiram na rago a kan kashi (2 ƙananan ƙananan rago)

2 albasa ja

leek 1 (farin sashi kawai)

8 tafarnuwa cloves

3 sprigs na Rosemary

500 ml busassun jan giya

Balsamic vinegar - 100 ml

2 kayan lambu mai ganyayyaki

2 tablespoons gari

2 peperoncinos (ko 1 sabo barkono barkono)

gishiri a teku

 

Hanyar dafa abinci:

Preheat tanda zuwa 180 ° C.

1. Yanke ɗan rago tare da kashi a cikin manyan ɓangarorin 3-4 cm lokacin farin ciki.

2. Bawon tafarnuwa.

3. Ki kwasfa jan albasa ki yanka shi zuwa zobba.

4. Yanke leeks cikin da'ira.

5. Daka barkono.

6. A cikin nauyi mai nauyi wanda za'a iya sanya shi a cikin tanda, zafi man kayan lambu.

7. Mirgine naman a cikin gari kuma toya a kowane bangare har sai launin ruwan zinari don "hatimi" ruwan 'ya'yan itace, sannan cire daga kwanon rufi.

8. Ki zuba jajjayen albasa, leks da tafarnuwa a cikin kaskon da aka soya naman a ciki, sai a zuba gishiri, peperoncino da rabin ganyen rosemary. Gasa a kan zafi kadan na kimanin minti 10.

9. Zuba cikin vinegar, ruwan inabi, kawo zuwa tafasa kuma rage zafi.

10. Koma rago zuwa kwanon rufi, rufe kuma sanya a cikin tanda da aka rigaya don 2 hours. Mutton ya kamata ya motsa daga ƙasusuwa kuma a zahiri ya narke.

11. Yayyafa ragon da aka gama tare da sauran rosemary.

 

Mocha cake

 

Italiyanci menu daga Julia Vysotskaya

Sinadaran:

250 g sukari na gari

4 sunadaran

20 g man shanu

Koko koko cokali 3

1 teaspoon ruwan lemun tsami

tsunkule na gishirin teku

Ga cream:

100 g man shanu mai laushi

100 g sukari na gari

1 teaspoon kofi nan take

Ga glaze:

200 g cakulan duhu

180 ml 33-35% cream

Preheat tanda zuwa 150 ° C.

 

Hanyar dafa abinci:

1. Haɗa fata tare da gishiri mai gishiri, ruwan 'ya'yan lemun tsami, 220 g na sukari foda da cokali 2 na koko, ta doke kome.

2. Man shafawa biyu takarda na yin burodi na girman girman da man shanu.

3. Yada adadin furotin a ko'ina akan kowane takarda. Gasa meringues a cikin tanda da aka rigaya don minti 40, sannan kwantar da hankali kuma cire daga takarda.

4. Shirya kirim: zuba 2 tablespoons na kofi nan take. azuba ruwan zafi cokali daya a kwaba.

5. Beat 100 g na man shanu mai laushi tare da 100 g na sukari.

6. Zuba a cikin kofi kuma Mix kome da kome.

7. Shirya icing: narke cakulan tare

tare da kirim, sa'an nan kuma kwantar da dan kadan.

8. Lubricate meringue da aka sanyaya tare da kirim mai kofi, sa'an nan kuma zuba cakulan glaze kuma rufe tare da meringue na biyu.

9. Yayyafa kek tare da sauran koko da sukari da kuma sanya shi a cikin firiji na awa daya.

10. Yanke kek ɗin da aka yi sanyi a cikin ƙananan murabba'ai kuma ku yi hidima.

 
 

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