'Ya'yan itãcen marmari na Goji sun shahara kuma suna da amfani "superfood". Mun faɗi abubuwa da yawa game da tasirin sa ga lafiya, amma waɗannan gaskiyar game da Goji wataƙila ba ku taɓa ji ba.
Amfani na farko na amfanin gonar Goji da aka ambata a cikin tsohon littafin “Canon of travolechenie manmer,” wanda masanin kimiyyar sinadarai da likita Tao Hong Jin ya rubuta (456-536 gg.).
Wani tatsuniyoyin kasar Sin na da ya ce, a lokacin daular Tang, membobin wani gidan ibada na addinin Buddah suna da cikakkiyar lafiya. A cikin shekaru 80, suna da sabo fuska da gashi mai kauri ba tare da furfura ba. Kuma duk saboda duk bayan ziyarar haikalin - manoma suna shan ruwa daga rijiyar, wanda ke kan bango, an rufe da dajin Goji. Red berries sun fada cikin rijiyar, suna yin ruwan warkarwa.
A kasar Sin, akwai wata magana: "mutumin da zai bar matarsa fiye da kilomita dubu, a kowane hali kada ya ci Goji." Kuma duk saboda wannan, "super" yana ƙaruwa matakin testosterone, yana ƙaruwa da sha'awar namiji.
"Goji" kalma ce ta kasar Sin. Kuma Burtaniya suna kiran Berry nasu hanyar - Itacen Tea na Duke na Argyll (itacen shayi na Duke na Argyll) don girmama mashahurin Duke na Scotland.
Ana kiran 'ya'yan Goji' '' ya'yan itace na tsawon rai, '' '' farin farin '', da '' ruwan inabi na aure. ''
Mafi amfani shine itacen Goji na kasar Sin, wanda ke girma a lardin Ningxia, inda ƙasa take da wadatar gishirin ma'adinan rafin rawaya.
Sau da yawa, ana kiran 'ya'yan Lycium "Wolfberry," Sinanci ko Tibet "barberry."
'Ya'yan Goji, lokacin da suke danye, suna da guba kuma suna iya cutar da fata da laka. Don haka ci Goji mai yiwuwa ne kawai a cikin busasshiyar siga.
Goji berries suna girma a cikin ɗakunanmu - ana kiran wannan shuka Dereza Vulgaris. Don haka farashin Goji ba koyaushe ne mai adalci ba.
Goji berry shine kaɗai aka yarda dashi a cikin abincin Dukan.
A cikin “Vitamin na Baibul” na Earl Mindell, akwai wani sashe da ke bayanin dalilai 33 na cin ‘ya’yan Goji a kowace rana.
Sau da yawa akan Intanet, a ƙarƙashin sunan Goji berries, suna siyar da busasshen cranberries na yau da kullun.
A Amurka da Kanada, akwai duk wani kamfen na talla don watsa bishiyar Goji da ruwan 'ya'yan itace a matsayin maganin duk wata cuta. Amma har yanzu masana kimiyya sun karyata wannan sigar, la'akari da cewa Goji berries ba su da amfani fiye da kowane berries da 'ya'yan itatuwa.
Adadin amfani da Goji na manya shine gram 20 zuwa 40 a rana.
Don ƙarin bayani game da fa'idodin lafiyar Goji Berries da lahani - karanta babban labarinmu: