Lard - samfurin ƙasa na our country, ba tare da shi yana da wuya a yi tunanin abincin wannan ƙasa ba. Yana da amfani, musamman ga mata, amma, ba shakka, amfani da man alade bai kamata ya wuce kima ba amma ya sani. Domin wannan samfurin da aka ci da yawa na iya zama haɗari ga lafiyar ku.
Yaya yawan naman alade da ba za ku ci ba don cutar lafiyarku ba - masaniyar 'yan jarida, bari mu leka!