Har yaushe za a dafa miyan tumatir?

Har yaushe za a dafa miyan tumatir?

Tafasa miyan tumatir na awa 1.

Yadda ake miyar tumatir

Kayan Miyan Tumatir

Tumatir - manyan tumatir 6

Albasa - kawuna 2

Tafarnuwa - 3 manyan yadudduka

Dankali - 5 babba

Dill - 'yan igiyoyi

Naman broth (za'a iya maye gurbinsa da kayan lambu) - 2 kofuna

Pepperasa barkono baƙi - 1 teaspoon

Gishiri - teaspoons 2 masu zagaye

Man kayan lambu - cokali 2

Gudanar da samfurori don miya na tumatir

1. Wanke da kwasfa dankalin, yanke zuwa cubes tare da gefen 3 santimita.

2. Kwasfa albasa da sara da kyau.

3. Saka tumatir a cikin tafasasshen ruwa na tsawan minti 2, a yanka, bawo, cire tsumman.

4. Kwasfa tafarnuwa kuma a yayyanka da kyau (ko wucewa ta hanyar latsawa).

5. Wanke dill, bushe shi da sara da kyau.

6. Zafi wuta, sai ki zuba mai, ki sa albasa ki soya ta tsawon mintuna 7 a kan wuta mai matsakaici, tana motsawa lokaci -lokaci.

 

Yadda ake miyar tumatir

1. Zuba romon naman a cikin tukunyar a saka a wuta.

2. Saka dankalin a cikin romo, dafa shi na mintina 10 bayan tafasa.

3. Saka tumatir da soyayyen albasa, dafa shi na mintina 10.

4. Saka yankakken tafarnuwa, dill, barkono baƙi da gishiri a cikin miyan.

5. Miyan miyan, dafa shi don wasu minti 2.

Yadda ake dafa miyan tumatir a cikin mai dafa shi a hankali

1. Zuba ruwan a cikin kwandon multicooker, saita multicooker zuwa yanayin "Stew".

2. Saka dankalin a cikin mai dafa a hankali, dafa shi na mintina 10 bayan tafasa.

3. Saka tumatir, soyayyen albasa, dafa shi na mintina 10.

4. Saka tafarnuwa, ganye, kayan ƙamshi da gishiri, motsawa kuma a ci gaba da murɗa mashin ɗin na tsawon minti 2.

Gaskiya mai dadi

- Miyan tumatir yana da kyau idan kuna ba da dafaffen abincin teku tare da shi: mussels, jatan lande, dorinar ruwa.

- Miyan tumatir zai sami piquancy na musamman idan kun ƙara cream mintuna 3 kafin ƙarshen tafasa - zaku iya maye gurbin broth gaba ɗaya ko sashi tare da kirim.

- Za a iya ba da miyan tumatir ta asali ta hanyar yayyafa da croutons ko cuku mai wuya.

- Ganye don miya tumatir - Basil da cilantro.

Duba karin miya, yadda ake dafa su da lokutan girki!

Tumatir kirim-miya

Products

Tumatir - kilo 1,5

Albasa - kawuna 2

Tafarnuwa - hakora 5

Kayan lambu (man zaitun mafi dacewa) - cokali 4

Basil - rabin bunch (gram 15)

Cilantro - rabin bunch (gram 15)

Thyme - 3 grams

Rosemary - kwata cokali

Marjoram - rabin karamin cokali

Chili barkono - 1/2 teaspoon

Paasa paprika - 1 teaspoon

Gishiri - cokali 1

Broth nama ko kaji - gilashi 1

Yadda ake hada tumatir puree soup

1. Yanke tumatir din, a yalwace a zuba tafasasshen ruwa a kansu sannan a cire fatar daga gare su, cire tsumman, a yanka cikin cubes.

2. Kwasfa da sara albasa.

3. Kwasfa tafarnuwa sannan a nika ta a cikin gyada.

4. Zuba man zaitun a cikin tukunya, sanya kaskon a wuta.

5. Idan kasan tukunyar tayi zafi, saka albasa a cikin tukunyar ki soya na tsawan mintuna 7.

6. Saka tumatir din a cikin tukunyar, ki kwashe minti 7 a wuta.

7. Yayin da tumatir ke tukawa, a wanke kuma a shanya ganyen, a hada da tumatir din a dunkule.

8. Tafasa miyan na minti 10, sannan cire ganyen daga ciki.

9. seasonara kayan ƙanshi da gishiri a cikin miya, dafa shi na mintina 5.

10. Ki nika miyar da abin hadawa, sai ki juye shi da kanshi.

11. Ki tace romon ki zuba a cikin tukunyar.

12. Ciki miyan sosai.

Lokacin karatu - minti 3.

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