Har yaushe za a dafa chankonabe
Ana ɗaukar awa 1 don shirya lita 1,5 na miyan chankonabe.
Yadda ake miyar chankonabe
Products
broth (kaza) - 1,5 lita
Filletin kaza - gram 200
Alkama noodles - 50 grams
Kwai - yanki 1
Shiitake namomin kaza - 100 grams
Kabeji na kasar Sin - 50 grams
Green albasa - 10 grams
Tafarnuwa - 1 wedge
sitaci dankalin turawa - 0,5 tablespoons
Manna (manna) - 40 grams (2 tablespoons)
Soya sauce - cokali 7
Mirin - 5 tablespoons
Sesame - dandana
Sugar - cokali 0,5
Black barkono - a karshen wuka
Yadda ake dafa chankonabe
1. Sanya broth kaza akan wuta, zuba a cikin mirin, soya sauce, ƙara rabin miso da sukari. Pepper, ƙara tsaba sesame.
2. Tafasa broth, ƙara 100 grams na namomin kaza shiitake. Bayan sake tafasa, cire kumfa tare da cokali, rage zafi, dafa don minti 15.
3. Nika 200 grams na fillet kaza a cikin injin nama (ko a cikin blender).
4. Haɗa fillet ɗin kaza tare da rabi na biyu na miso taliya, kwai, darkakken tafarnuwa da yankakken kore albasa.
5. Ƙara sitaci kuma motsa cakuda kwallon.
6. Cire cakuda tare da cokali da ƙwallan ƙira tare da radius na santimita 3-4.
7. Tafasa broth, sanya ƙwallan kaza, rage zafi, dafa don minti 10.
5. Ki zuba 50 grams na noodles da kuma dafa chankonabe na wani minti 5.
6. Sanya yankakken kabeji na kasar Sin a cikin miya kuma a dafa chankonabe na tsawon minti 5.
Gaskiya mai dadi
– Tyankonabe miya ce mai gina jiki daga abincin yan kokawa sumo. "Tian" yana nufin "baba" (sumoist mai ritaya, wanda shi ma mai dafa abinci ne), "nabe" yana nufin "hat ɗin kwando".
- Tushen duk wani "miya a cikin tukunya" (nabemono), wanda chankonabe ke ciki, shine broth kaza ko dashi (broth kifi) tare da sake (abin sha na barasa da aka yi da shinkafa fermented) ko mirin (giyar shinkafa mai dadi).
“An yi Chiankonabe ne daga kowane abinci da ake da shi, don haka babu tsayayyen girke-girke na wannan miya. Makarantun Sumo daban-daban suma suna da nasu girke-girke na musamman na chankonabe. Ƙarin abubuwan da za a iya ƙarawa a cikin miyan chankonabe ba tare da karya ra'ayi ba sune kaza, naman sa ko kifi, noodles, tofu (curd wake), miso (ƙwayar wake ko hatsi), namomin kaza na shiitake, kayan lambu.
– Mirin a cikin girke-girke za a iya maye gurbinsu da 'ya'yan itace ruwan inabi.
Duba ƙarin girke-girke na kowane miya da lokacin girkin su!
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