Hay zazzabi
Abun cikin labarin
  1. general bayanin
    1. Sanadin
    2. Alamun
    3. matsalolin
    4. rigakafin
    5. Jiyya a cikin magungunan gargajiya
  2. Lafiyayyun abinci
    1. ilimin halayyar mutum
  3. Haɗari da samfuran cutarwa
  4. Bayanan bayanai

Janar bayanin cutar

Kowace shekara adadin cututtukan rashin lafiyan yana ƙaruwa akai-akai a duk faɗin duniya. Duk da cewa masana kimiyya a kai a kai suna haɓaka sabbin magunguna don wannan cuta, a yau rashin lafiyar shine bala'in wayewa.

Pollinosis cuta ce ta rashin lafiyan da ke faruwa a lokacin furen shuke-shuke, wanda aka fi sani da shi hay zazzabiLokacin zazzabin hay yana faruwa a lokacin rani - daga Afrilu zuwa Agusta, lokacin da iska ke cika da pollen daga furanni.

A karo na farko, an bayyana alamun wannan cuta a farkon karni na 2 BC. Bisa kididdigar da aka yi, kusan kashi 40 cikin XNUMX na al’ummar duniya na iya kamuwa da zazzabin ciyawa. Rashin lafiyar pollen ya fi kowa a Amurka.

Rashin lafiyar pollen baya shafar tsawon rayuwa, amma yana dagula yanayin rayuwar mara lafiya sosai. Mafi yawan lokuta, zazzabin hay yana shafar mutane tsakanin shekaru 10 zuwa 45.

Sanadin

Akwai dalilai da yawa da ke taimakawa wajen haɓaka wannan ƙwayar cuta, waɗannan sun haɗa da:

  • gurbacewar iska tare da iskar gas da ƙura;
  • kwayoyin halitta - idan iyaye biyu suna fama da rashin lafiyar jiki, to, yiwuwar yaron ya sha wahala daga cututtuka na rashin lafiyan shine 50%;
  • watan haihuwa - mutanen da aka haifa a cikin watanni na rani sun fi kamuwa da zazzabin hay a lokacin lokacin furanni;
  • yawan sanyi;
  • yanki - mazauna yankunan kudancin sun fi rashin lafiya sau da yawa;
  • rashin abinci mai gina jiki.

Dubban nau'in tsire-tsire suna girma a duniyarmu, wanda fiye da dubu shine allergens a lokacin furanni.

Akwai kololuwa uku a cikin abin da ya faru na zazzabin hay:

  1. 1 bazara tsakanin Afrilu zuwa Mayulokacin da bishiyoyi suka yi fure: Birch, itacen oak, alder, maple da sauransu;
  2. watanni 2 na rani Yuni da Yuli, a lokacin flowering na hatsi;
  3. 3 bazara - kaka tare da Yuli zuwa Satumbalokacin da weeds Bloom - ragweed da wormwood.

Pollen tsire-tsire yana kan mucous membranes na nasopharynx, idanu, baki, fata kuma nan da nan ya haifar da amsa rashin lafiyan.[3].

Alamun Pollinosis

Alamomin zazzabin hay sau da yawa suna kama da mura, don haka sunansa:

  • maimaita atishawa, kumburin nasopharynx, yawan fitar ruwa na hanci, rage jin wari, wahalar numfashi;
  • itching, kumburi da ja na idanu, photophobia, lacrimation ko bushewar idanu, zafi a yankin na girare;
  • ciwon wuya;
  • hare-haren tari, canjin murya; kumburi daga cikin makogwaro har zuwa shaƙewa;
  • dermatitis;
  • tashin zuciya, rashin kwanciyar hankali;
  • ƙara yawan zafin jiki, gumi;
  • saurin gajiya mara kuzari;
  • rashes a kan fata a cikin nau'i na blisters;
  • hawaye ko bacin rai.

Baya ga manyan alamomin da ke sama na zazzabin hay, yana iya kasancewa tare da ciwon kai kamar ƙaiƙayi, rashin ci, rashin narkewar abinci, da ciwon haɗin gwiwa.

Matsalolin zazzabin hay

Maganin jinkiri don zazzabin hay na iya haifar da rikitarwa mai tsanani:

  1. 1 a kan bango na rashin lafiyan rhinitis ko pharyngitis, mashako mai hanawa na iya tasowa har zuwa asma;
  2. 2 tare da rashin lafiyan rhinitis wanda ba a kula da shi ba, mai haƙuri yana damuwa game da ciwon kai, kumburi na nasopharynx yana tsananta yanayin rayuwa, baya barin mai haƙuri ya cika aikinsa a wurin aiki da kuma a gida, rashin barci ya zama furci;
  3. 3 rashin lafiyar conjunctivitis na iya zama rikitarwa ta hanyar keratitis, blepharospasomo da yashwar corneal;
  4. 4 bayyanar fata na zazzabin hay a cikin nau'i na blisters na iya haɗuwa da haɓaka zuwa urticaria da Quincke's edema;
  5. 5 ci gaban angioedema yana yiwuwa akan fata - rauni na fata tare da furta edema, kuma idan ya taso a wuyansa ko fuska, to, shaƙewa yana yiwuwa.

Rigakafin pollinosis

Don hana zazzabin hay da sauƙaƙa yanayin yayin tashin hankali, dole ne ku bi shawarwari masu zuwa:

  • a lokacin lokacin furanni na shuke-shuke, yin tsabtace ruwa a gida kowace rana;
  • a busassun ranakun rana, yi ƙoƙarin kasancewa a waje kawai da safe da maraice;
  • kawar da tsire-tsire na cikin gida;
  • a lokacin flowering, kauce wa tafiye-tafiye zuwa yanayi da kuma bayan gari;
  • saya mai tsabtace iska na gida;
  • nan da nan bayan kun dawo gida, ya kamata ku canza tufafinku kuma ku yi wanka;
  • da sauri magance cututtuka na kwayar cuta;
  • bushe wanki da aka wanke kawai a cikin gida;
  • mazauna gidaje masu zaman kansu a kan lokaci don yanka ciyawa a cikin yadi;
  • yayin tafiya a cikin mota, kada ku buɗe tagogin;
  • sanya tabarau don kare idanunku daga pollen;
  • ciyar da lokaci mai yawa kamar yadda zai yiwu ta teku a cikin watanni na rani.

Maganin Pollinosis a cikin magani na hukuma

Idan kun yi zargin zazzabin hay, ya kamata ku tuntuɓi likitan ku, wanda, bisa ga nazarin gani, gunaguni na haƙuri da kalandar fure, ya tabbatar da ganewar asali. Dangane da alamun bayyanar cututtuka, ƙila za ku buƙaci tuntuɓar likitan ido ko likitancin otolaryngologist. Bayan haka, alerjist yana ƙayyade girman ƙwayar cuta kuma ya rubuta maganin miyagun ƙwayoyi.

Maganin zazzabin hay yana dogara ne akan amfani da maganin antihistamines, wanda ke kawar da alamun toshewar farko da rhinorrhea. Tare da kumburi na nasopharynx da rhinitis mai tsanani, ana amfani da vasoconstrictors. Tare da bayyanar cututtuka masu tsanani, mai alerji zai iya ba da shawarar glucocorticosteroids a cikin nau'i na saukad da, sprays da man shafawa.

Duk da haka, yana da kyau a bi da zazzabin hay ba a lokacin tashin hankali ba, amma kafin farkon lokacin furanni na tsire-tsire - a cikin lokacin kaka-hunturu.

Za a iya samun sakamako mai kyau na jiyya tare da taimakon maganin rigakafi na musamman na allergen - wannan wata hanya ce ta farfadowa wanda aka yi amfani da ƙananan allurai na allergen a cikin subcutaneously ga mai haƙuri, a hankali yana ƙaruwa da hankali. Amfanin wannan hanyar magani shine cewa ba wai kawai yana kawar da alamun cutar ba, amma yana da tasiri a kan cututtukan cututtuka na hay.

Abinci masu amfani ga zazzabin hay

Cin abinci da kyau a lokacin rashin lafiyar pollen na iya rage alamun cutar sosai. Don haka, abincin ya kamata ya daidaita kuma ya haɗa da abinci masu zuwa:

  1. 1 nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i nau'i) naman alade, naman zomo,a matsayin tushen furotin dabba;
  2. 2 man zaitun da sesame mai, wanda ya ƙunshi monounsaturated fatty acids;
  3. 3 decoction na berries rosehip, mai arziki a cikin bitamin C;
  4. 4 sabbin kayan lambu da ganye masu ganye - kabeji, broccoli, alayyafo, cucumbers, letas;
  5. 5 shinkafa, sha'ir, oatmeal da buckwheat;
  6. 6 yogurt, kefir, fermented gasa madara da sauran kayayyakin madara fermented;
  7. 7 cuku mai ƙananan mai;
  8. 8 na ciki - harshe, kodan, ciki, hanta;
  9. 9 nasara

Maganin gargajiya don zazzabin hay

  • Kuna iya warkar da rashin lafiyar rhinitis tare da decoction na haushi na viburnum. Don yin wannan, zuba 2 tablespoons na busassun albarkatun kasa tare da gilashin 1 na ruwan zãfi da kuma barin zuwa daga 2 hours. Bayan haka, a zuba tafasasshen ruwan sanyi don dandana a sha sau 2 a rana don ½ kofin[1];
  • da kyau yaki phlegm a cikin sinuses, nettle decoction. A sha decoction mai rauni na busassun ganye kamar shayi na tsawon makonni 2. Za a iya ƙara ƙananan harbe na nettles zuwa miya da salads;
  • 1 tbsp busassun furanni chamomile a cikin gilashin ruwan zãfi, sha 1 tablespoon har zuwa sau 4 a rana;
  • hada da ruwan 'ya'yan itace seleri da aka matse a cikin abinci, sha a cikin 1 tbsp. l. Sau 5 a rana;
  • idan akwai lalacewa ga fata, ana ba da shawarar wanka tare da ƙari na decoction bisa ga ganyen bay;
  • Ya kamata a bi da fata fata tare da maganin soda, wanda aka shirya a cikin adadin 1 tsp. soda don gilashin 1 na ruwa;
  • yadda ya kamata wanke fata da kuma sauqaqa itching ruwan 'ya'yan itace celandine;
  • 2 tsp. l. bushe duckweed zuba 50 vodka, shafa kullum tare da kashi daya na 1 tsp.[2];
  • Zuba ruwan zãfi akan furanni yarrow a cikin rabo na 1: 6, ɗauka azaman shayi na kwanaki 7 - 10;
  • idan baka da ciwon zuma, ana so a rika tauna zumar a kullum na tsawon mintuna 5 zuwa 10.

Abubuwan haɗari da cutarwa tare da zazzabin hay

A lokacin flowering na shuke-shuke, ya kamata a bi abinci na hypoallergenic, tun lokacin wannan lokacin nauyin allergies a jiki yana karuwa. Yawancin marasa lafiya da zazzabin hay suna da rashin haƙuri ga wasu abinci waɗanda ke ɗauke da allergens kamar pollen. Don haka, dangane da lokacin fure, ya kamata a cire irin waɗannan abinci daga abincin:

  • daga Maris zuwa Mayu a lokacin flowering na bishiyoyi: kwayoyi da samfurori da ke dauke da su, ruwan 'ya'yan itace birch, duk abubuwan sha, kayan yaji, cherries, pears, apples, kiwi, plums, zaituni;
  • a lokacin furen hatsi, yana da kyau a iyakance amfani da masara, zuma, barasa, legumes, strawberries, kvass, zobo;
  • daga Agusta zuwa Oktoba, lokacin da weeds Bloom: zuma, kankana da kankana, barasa, sunflower tsaba da samfurori - kayan lambu mai, halva, mayonnaise.
Bayanan bayanai
  1. Herbalist: girke-girke na zinariya don maganin gargajiya / Comp. A. Markov. - M.: Eksmo; Tattaunawa, 2007 .– 928 p.
  2. Popov AP Kayan littafin littafi. Jiyya tare da ganye na magani. - LLC "U-Factoria". Yekaterinburg: 1999.- 560 p., Rashin Lafiya.
  3. Dangantakar Dalili A Tsakanin Ƙididdiga na Pollen, Lambobin Tweet, da Lambobin Mara lafiya don Kula da Rhinitis na Allergic Lokaci: Binciken Juyawa,
Sake buga kayan

An hana amfani da kowane abu ba tare da rubutaccen izininmu ba.

Dokokin tsaro

Gudanarwar ba ta da alhakin kowane yunƙuri na amfani da kowane girke-girke, shawara ko abinci, kuma ba ta da tabbacin cewa bayanin da aka ƙayyade zai taimaka ko cutar da ku da kanku. Yi hankali kuma koyaushe tuntuɓi likitan da ya dace!

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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