Hare kumburin nama

description

Zomo shine mafi yawan nau'ikan ƙananan wasa. Yana zaune kusan ko'ina. Salon kadaici Yana fita ciyarwa da yamma, da yamma, ko da sassafe. Rayuwa, a matsayin mai mulkin, a wuraren haihuwarsa.

Idan akwai haɗari, yana motsawa daga wuraren zama wanda bai wuce kilomita 2 ba, sannan ya dawo. A lokacin hunturu, zomo na Hawan tsaunuka yana gangara zuwa cikin tsaunuka. Zomo yana da nasa hanyoyin a cikin mazaunin.

Zomo dabba ne mai tsafta sosai. Yana son tsefe gashi da tafin hannu kuma a wanke da harshe. A cikin makiyaya, kullun suna tsalle sama da ƙasa. Bayan sun gano haɗari, suna bugawa da tafinsu. Suna dawowa daga cin abinci da safe kuma suna ɓuya cikin kogonsu. Suna hawa cikin kogon da bayansu, suna murƙushe alamun iska. Ga kogo, kurege yana zaɓar rana, wuraren da iska ta kare, shiru, bushe.

Hare kumburin nama

Zai iya zama a ƙarƙashin bishiya, daji, a busasshiyar ciyawa, a ƙasar da za a iya nomawa da kuma amfanin gona na hunturu, da sauransu. Launin ya ɓoye zomo da kyau a mazauninsa. 3 abincin kurege nau'ikan abincin tsire ne. A lokacin hunturu, tana ciyar da amfanin gona na hunturu da kuma tushen da suka rage a filayen, da busasshiyar ciyawa.

Yana son yin kwalliya a kan bawo daga bishiyoyi, musamman daga bishiyoyi acacia, bishiyoyi masu laushin bishiyar bishiyar 'ya'yan itace. Kuna iya yaƙar wannan lalacewar ta ɗaure sandunan itace da farkon lokacin hunturu. Mafi naman nama shine naman zomon da bai fi shekara ɗaya ba. Hare-haren matasa suna da ƙafafu masu kumbura, gajeriyar wuya da kunnuwa masu taushi.

An rufe naman zomo da fim, wanda daga ciki dole ne a sake shi da wuka mai kaifi. Kuna buƙatar barin ƙyallen fata kawai. Yana da tauri kuma saboda haka yana buƙatar sanya shi a cikin marinade na aƙalla awanni 10 kafin amfani, wanda zai ba shi ƙarin laushi. Marinade na iya zama ruwan inabi mai narkewa ko kuma ruwan inabi mai ƙyau ko whey.

Dandanon hares ya dogara da halaye nau'ikan halittu, hanyoyin ganima, shekaru kuma, a ƙarshe, kan canje-canjen da wata hanyar ko wata ta haifar. Naman zomo yana da yawa, kusan mara kyauta kuma yana da takamammen dandano. Ma'ajin da ba daidai ba yana da babban tasirin ingancin naman.

Hare kumburin nama

Idan an ajiye gawar daskararre a waje ko a cikin gida na dogon lokaci, zai yi asarar ruwa da yawa kuma naman ya yi duhu lokacin da iska da / ko haske suka bayyana. Lokacin da aka adana shi a yanayin zafi mai ƙarancin ƙarfi (-25 da ƙasa), sannan lokacin jujjuyawa, irin wannan nama baya riƙe ruwan 'ya'yan itace.

Don kula da kyawawan halaye na naman zomo, dole ne:

zubar da jini mai yawa kamar yadda zai yiwu
adana gawarwakin da aka daskarar a cikin jakankuna masu matse jiki, a yanayin rashin yanayin zafi sosai

Za a iya tantance shekarun kanzon kurege kamar haka - za a iya karya kafafun gaban zomo a sauƙaƙe, yana da gwiwoyi masu kauri, gajere mai kauri da kauri, da kunnuwa masu taushi. Tsohuwar zomo tana da tsayi da sirara.

Abincin kalori da abun da ke cikin naman kurege

Hare yana da babban abun ciki na sunadarai da fats kuma ya ƙunshi 182 kcal da 100 g. Ana ɗaukar wannan nau'in nama a matsayin haske da abinci idan aka kwatanta da sauran nau'ikan (zomo, alade).

Imar abinci mai gina jiki a kowace gram 100:

  • Furotin, 21.3 g
  • Fat, 11 g
  • Carbohydrates, 1.3 g
  • Ash, - gr
  • Ruwa, 66.5 g
  • Caloric abun ciki 182 kcal

Abubuwa masu amfani na zomo

Hare kumburin nama

Bambancin kurege shine wadataccen mai mai. Duk da wannan, zomo na da matukar amfani. Sabili da haka, ana iya la'akari da nau'in nama mai cin abinci.

Irin wannan naman yana da lafiya sosai. Ya ƙunshi wadataccen bitamin da ma'adinai.

Kurege zai zama da amfani ga kowane mutum, amma ana ba da shawarar musamman a cikin abincin yara da kuma cikin abincin tsofaffi.

An nuna Hare don cututtukan hanta, biliary tract, hauhawar jini, allergies, cututtukan tsarin narkewa.

Abubuwa masu haɗari na naman kurege

Hare ne samfurin furotin. Yin amfani da shi da yawa na iya haifar da ci gaban gout da amosanin gabbai. Yara na iya haɓaka diathesis na neuro-arthric.

Waɗannan kaddarorin masu cutarwa na kurege suna da alaƙa da babban abun ciki na tushen purine a cikin sa, wanda a cikin aiwatar da haɗewa ana canza shi zuwa uric acid. Yana da uric acid wanda ke haifar da gout, kazalika da adadin gishiri da samuwar duwatsu. Fiye da duka, yana zuwa gidajen abinci, jijiyoyi da kodan.

An hana kuzari a cikin cututtukan psoriasis da cututtukan zuciya na psoriatic, wanda babban amino acid a cikin zomo ya bayyana, wanda aka canza shi a jikin mutum zuwa sinadarin hydrocyanic, wanda ke rage acidity a jiki. Rage yawan acidity yana haifar da tsanantar wadannan cututtukan.

Kurege na iya haifar da wani abu na rashin lafiyan jiki, saboda haka ya kamata ka mai da hankali kan juriyar samfuran.

Kurege a girki

Hare kumburin nama

Naman kurege a dafa abinci, da naman zomo, suna buƙatar aiki na farko-jiƙa a cikin ruwan inabi, marinade na kayan lambu ko madara madara na awanni da yawa (har zuwa awanni 10-12). Sannan ana shirya ta da stewing (amma ba tafasa ko gasawa ba). Hare - magani, abin da ake ci, naman kiwo na manyan kaddarorin gastronomic.

Idan aka yi la'akari da ƙima mai ƙima da ƙima na naman kurege, ana ba da shawarar ciyar da yara, masu shayarwa, tsofaffi, da mutanen da ke fama da rashin lafiyar abinci, hauhawar jini, hanta da cututtukan ciki, da dai sauransu Dangane da tsarin sunadarai, furotin abun da ke cikin zomo ya fi na mutton, naman sa da alade, da ƙarancin kitse da cholesterol.

Protein daga naman zomo yana shafar mutane da kashi 90%, yayin da naman shanu ke shan 62%. Akwai abubuwa da yawa masu amfani ga ɗan adam a cikin naman kurege: bitamin PP, C, B6 da B12, baƙin ƙarfe, phosphorus, cobalt, da potassium, manganese, fluorine. Gishirin sodium yana cikin nama a cikin adadi kaɗan, wanda ke sa shi, tare da wasu kaddarorin, da gaske ba za a iya musanyawa a cikin abincin abinci da na jariri ba.

Hare ne nama mai laushi wanda yake da ɗanɗano kamar naman zomo. Koyaya, naman kurege ya fi taushi, ya fi kyau, yana da launi mai duhu, kuma gawawwaki ne da suka fi girma girma. An rarraba zomo a ko'ina cikin Turai, Asiya da Gabashin Afirka. Hakanan an sanya shi a cikin ƙasashen Ajantina, Australia, Amurka da New Zealand. Haɗa kan zomo a New Zealand ya haifar da lalacewar filayen gonar da ba za a iya gyara shi ba kuma ana ɗaukarsa a matsayin ƙwari a can.

Kurege a cikin tanda

Hare kumburin nama
  • Sinadaran:
  • 2 kujerun baya na baya
  • 1 albasa
  • 1-2 bay ya fita
  • gishiri barkono dandana
  • 6 tbsp kirim mai tsami
  • 4 tsp mustard tsaba
  • dankali

Cooking

  1. Da farko, dole ne a sa zomo a cikin ruwan sanyi (zaka iya ƙara gishiri kaɗan) don cire ƙanshin wasan.
  2. Bayan kin jika, sai a cika naman da ruwa, a zuba gishiri, albasa, barkono kadan da ganye mai kanwa.
  3. Mun aika da kwanon rufi zuwa wuta kuma mun dafa zomo har sai ya yi laushi.
  4. Sanya naman da aka gama zuwa dakin da zafin jiki. Muna aika zomo a cikin kwanon burodi.
  5. Lubricate shi da kirim mai tsami.
  6. Yayyafa da gishiri da kayan yaji da yawa da kayan ƙamshi.
  7. Lubricate tare da Layer na mustard tsaba.
  8. Potatoesara ɗanyen dankali a cikin takardar burodi kuma aika zuwa tanda.
  9. Cook a digiri 180 na kimanin minti 30-40.
  10. Yi amfani da naman da aka gama dumi da dankali.

Ji dadin girkinku!

1 Comment

  1. Buono a sapersi grazie molto interessante bonny dalla Sardegna

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