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description
Grog shine abin sha mai giya tare da giyan rum ko cakuda giya tare da ruwan zafi da sukari, lemun tsami ko ruwan lemo, da kayan ƙanshi: kirfa, vanilla, coriander, nutmeg, da sauransu.
Grog shine ruwan sha na gaskiya. A karo na farko, an fara amfani da shi a ƙarni na 18 bayan Admiral Edward Vernon ya ba da umarnin tsarma rum da ruwa saboda yawan amfani da masu jirgi.
Shaye-shaye ya zama lahani ga lafiyarsu da jimiri. A wancan lokacin, jita-jita wani bangare ne na dogaro na tafiye-tafiye a matsayin maganin kashe kwalara, zazzaɓi, da sauran cututtukan hanji. Ya kasance gwargwado dole, tunda samarda ruwa akan jiragen ruwa, musamman a lokacin zafi, yayi saurin lalacewa. Sunan abin sha da aka samo daga rubutun Ingilishi na fata mai ruwan sama daga Fay (alkyabbar gragram), tufafin Admiral da aka fi so a cikin yanayi mara kyau.
Don haka abin sha ya zama mai daɗi da dandano. Akwai 'yan dabaru kaɗan na shirye-shiryenta:
- hadawa da dumama dukkan sinadarai shine mafi kyau a cikin wanka mai ruwa;
- zai taimaka idan ka zuba barasa a cikin zafin zafi a ƙarshen ba tare da ƙarin tafasa ba;
- don barin kayan ƙanshi su faɗi cikin gilashin, ya zama dole a tace kayan da aka shirya ta cikin kayan kwalliya;
- abin sha da aka gama kafin yin aiki yana buƙatar tsayi na mintina 15;
- Yawan zafin abin sha ya zama aƙalla 70 ° C saboda lokacin sanyi, yana zama kamar shayi.
Girke girke
A halin yanzu, akwai girke -girke da yawa don grog, wanda ƙari ko a maimakon babban, yana amfani da kayan abinci iri -iri. Waɗannan su ne koren shayi, Rooibos, Mate, giya, vodka, giya, citrus zest, ginger, sabbin ruwan 'ya'yan itace, compotes, kofi, ƙwai, kirim, madara, ko man shanu.
Don shirya abin sha na yau da kullun, kuna buƙatar tafasa ruwa mai tsabta (600 ml) kuma cire shi daga zafi. Har sai ruwan ya yi sanyi, ƙara busasshen shayi (2 tbsp), sukari (3-5 tbsp), clove (3 buds), barkono baƙi mai ƙanshi (guda 4), Ganyen Bay (yanki 1), hatsin hatsi (6 inji mai kwakwalwa.) , don dandana nutmeg da kirfa. A sakamakon jiko, zuba a kwalban rum kuma kawo zuwa tafasa, cire shi daga zafi. A ƙarƙashin murfi akan abin sha, ba da sanyi da sanyi na mintuna 10-15. Ku bauta wa abin sha mai ɗumi a cikin mugs da aka yi da yumɓu, ain, ko gilashi mai kauri. Ganuwar bangon dafa abinci tana hana sanyaya abin sha da sauri.
Sha a kananan SIPS. Gourmets sun ba da shawarar shan ba fiye da 200 ml ba. In ba haka ba, akwai maye mai karfi. A matsayin abinci mai kyau ga abin sha, ya fi kyau a ba da cakulan, busassun 'ya'yan itatuwa, waina masu zaki, fanke, da kek.
Grog amfanin
Abin sha, kamar yadda yake ƙunshe da giya mai ƙarfi, yana da babban maganin antiseptik, warming, da kayan ƙwadago. Yana da kyau ga dumi lokacin sanyi, bayyanuwar sanyi na fuska da tsauraran matakai, da kuma sakamakon asarar ƙarfi. Abin sha zai haifar da tsari na yau da kullun na yaduwar jini da numfashi. Don ƙarin bayyanuwar bayyanar cututtukan sanyi (bacci, rashin nutsuwa, rashi hankali, da rashin daidaituwa) tare da shan abin sha, zaku iya yin wanka, amma zafin ruwan bai kamata ya wuce 25 ° C ba. Ruwan zafi mai yawa na iya haifar da saurin jini daga tsattsauran ra'ayi zuwa zuciya, wanda ke haifar da mutuwa.
A alamun farko na mura ko mura, shan 200 ml na grog zai saukar da kumburin nasopharynx, rage zafin jiki, da kwantar da tari. Abin sha yana haɓaka ayyukan kariya na jiki, musamman kan cututtukan cututtuka da ƙwayoyin cuta.
Grog yana da kyawawan kaddarorin masu amfani da Rum. Zai iya warkar da ƙananan raunuka da ulce wanda aka ƙirƙira akan ƙwayoyin mucous na bakin da maƙogwaro don tasiri mai tasiri ga tsarin juyayi da na zuciya. A cikin waɗannan tsarin, abin sha yana da nishaɗi da kwanciyar hankali.
Haɗarin grog da contraindications
Ba a ba da shawarar abin sha ga mutanen da ke fama da cututtukan koda da hanta da kuma mutanen da ke kan aikin gyara don shan giya.
Hakanan an hana ta ga mata masu ciki, uwaye masu shayarwa, da yara ƙanana. Don wannan rukunin mutane, ya fi kyau a shirya sigar da ba giya ba ce ta abin sha.
