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Gasa madara - ba sanannen samfur ne na mazauna birane ba. Amma waɗanda ke zaune a ƙauyen sun san ƙaƙƙarfan caramel ɗinsa ba ta hanyar ji ba.
Kuma, kamar yadda ya juya, wannan samfurin ba kawai wadataccen dandano bane amma har da kaddarorin masu amfani.
Mataimakin farfesa Kyiv Jami'ar kasuwanci da tattalin arziki ta Bogdan Golub ya ce gasasshen madara cikakke ne ga kwakwalwa.
Samfurin ya hada da polypeptides, amino acid, da sunadarai - abubuwanda suke da matukar mahimmanci ga aikin kwakwalwa daidai; suna haɓaka ayyukan ƙwayoyin halitta na babban sashin CNS.
madarar da aka gasa ta ƙunshi bitamin A, E, D, calcium, magnesium, potassium, phosphorus.
Godiya ga wannan abun, madarar da aka toya tana da tasiri mai amfani akan zuciya da jijiyoyin jini, tsarin gani, yana daidaita daidaiton hormonal, inganta haɓaka, kuma yana taimakawa shawo kan gajiya mai ɗorewa.
Don haka idan kun gaji, mafi kyawun sha ba kofi da gilashin madara mai dumi ba. Bayan haka, yana da sauƙin narkewa fiye da madara na yau da kullun.
Yanda ake yin dafaffun madara
A cikin ƙauyuka, mutane sun daɗe suna shirya gasa ko kuma lafaffen madara. M, madara mai laushi na dogon lokaci (kusan yini) ya tsufa a cikin tukwanen yumbu a cikin wutar makera, ba tafasa ba. Anyi wannan don ƙara tsawon rayuwar madara saboda zai iya kasancewa sabo ne kuma mai amfani sosai tsawon wannan maganin zafi.
Wanene yake buƙatar gasa madara?
Musamman na musamman gasa madara yana kawo wa yara da mata masu ciki - yawan sinadarin kalsiyam yana kiyaye jariri daga rickets.
Zai yi amfani ga lafiyar maza kuma. Saboda bitamin A da E da salts na asalin ma'adinai suna da tasiri mai tasiri akan ƙarfi, yana kunna ƙwayoyin halittar haihuwa.
Kuma wanene aka hana
Tare da taka tsantsan, yakamata a cinye madara da aka toya ga tsofaffi da mutane masu kiba. Babban mai da babban kalori - sune manyan dalilan wannan.
Yadda ake dafa gasa madara a gida
Tafasa madara. Saka shi a cikin tanda kuma simmer a zazzabi na digiri na 160-180 na awanni 2.5. Cire tafasasshen. Zuba madarar a cikin murhu don ƙasa da ƙasa - duk ya dogara da mai da ke cikin madara-madara mai ƙaran mai mai daɗewa.