Goat nama

A yau, kiwon akuya yana zama sana’a da ta shahara sosai. Masu shayarwa suna karɓar kiwo da nama, gashin dabba. Awaki dabbobi ne marasa ma'ana, ba shi da wahala a kula da su. Akwai kyama ga naman akuya, wanda ke tafasa don gaskiyar cewa yana da kamshi mara kyau.

Wannan haƙiƙa yaudara ce. Smellanshin warin ba na asali bane a cikin nama, amma a cikin fatar dabba, wacce ke ɗaukar sirrin halitta - fitsari da zufa. Farmerwararren manomi ya san sirrin samun nama mai kyau ba tare da ƙanshin ƙasashen waje ba. Don yin wannan, lokacin yankan gawar dabba, ya isa a cire fatar a hankali, sannan a wanke hannuwanku sosai a ci gaba da aiki. Wannan zai hana warin yaɗuwa daga fata zuwa ɓangaren naman.

Bugu da kari, idan muka yi magana game da irin wannan nau'in awakin kamar Zaanen, to a cikin wannan yanayin, naman, bisa ƙa'ida, ba zai iya samun ƙanshin ƙasashen waje ba. Wannan fasalin, tare da yawan noman madara, halayyar sifa ce ta Saanen.

Kakanninmu sun san game da fa'idar da ke tattare da naman akuya tun zamanin da. Wannan shine mafi darajar abinci mai ci, wanda al'ummomi da yawa ke cinyewa. Tun zamanin da, likitoci sun ba da shawarar naman akuya, saboda ya ƙunshi bitamin da yawa kuma yana da halaye masu amfani.

Hakanan an bambanta wannan nau'in nama ta hanyar cewa yana da sauƙin jiki sosai don narkewa, yana wadatar da shi da amino acid da microelements. Bambancin naman akuya shi ma yana da ƙarancin ƙwayar cholesterol da kitse mara ƙima, sabanin naman alade ko alade.

Naman ƙaramin yaro yana da sauƙin rarrabewa - ya fi ɗan rago sauƙi, kuma kitse zai zama fari. Nama mai inganci ba za ta sami ƙamshi da ɗanɗano na ƙasashen waje ba. Saboda kaddarorinsa na musamman, naman akuya ya zama samfuran abinci mai dacewa ga mutanen kowane zamani - yara da manya za su iya ci.

Kwanan nan, ya sami shahara musamman a Amurka da Turai, saboda yana cika cikakkun buƙatun yanayin cin abinci mai ƙoshin lafiya.

Abincin naman akuya

Abincin kalori na naman akuya shine 216 kcal a cikin 100 g na samfur. Yana da babban abun ciki na kitse da sunadarai kuma yana kiyaye jiki da kyau. A matsakaici, naman akuya baya haifar da kiba.

Imar abinci mai gina jiki a kowace gram 100:

• Furotin, 39.1 g
• Mai, 28.6 g
• Carbohydrates, - gr
• Ash, - gr
• Ruwa, 5 g
• Caloric abun ciki, 216 kcal

Yadda za a zabi naman akuya

Da farko dai, ba kwa buƙatar neman naman akuya a cikin shago. Kuna iya siyan sabon samfuri a kasuwa, ko ma mafi kyau - daidai a gonar, a gonar da ke kiwon waɗannan dabbobi. Yana da mahimmanci a tuna cewa rago ya fi naman akuya ɗan ɗan duhu.

Mafi mahimmanci shine naman yara masu ciyarwa na musamman har zuwa wata ɗaya da rabi. Gourmets sun lura cewa yawancin naman awakin daji suna kama da naman ɗan wata ɗaya, wanda shima an shirya shi musamman don yankawa.

Nama mafi taushi zai kasance a cikin dabbobin da aka keɓance musamman daga haihuwa musamman da madarar akuya, kuma 'yan kwanaki kafin a yanka, ana shigar da hatsin rai da alkamar alkama a cikin abincin.

An yi imani cewa duka manya valukhi (awakin da aka jefa) da awakin bazara kuma suna iya samar da nama wanda yake da kyau a ɗanɗano. Irin waɗannan dabbobin an fara canza su zuwa abinci na musamman don ƙara nama da ba shi laushi.

Akwai ma ra'ayin cewa naman ɗan akuya mai dacewa ya dace da abinci. Kuna buƙatar yanka dabbar da kyau kuma ku iya iya shirya kyawawan kayan abinci mai kyau da lafiya. Farfajiyar sabo, mai nama mai kyau dole ta zama bushe, kuma a kowane hali ba su da alamun alamun ƙura ko tabo.

Kamshin naman ya kamata ya zama mai daɗi, kuma naman kansa, bayan danna shi da yatsanku, ya kamata ya dawo da shimfidar shi.

Dokokin adanawa

Daskarewa shine mafi kyawun hanyar ajiya ga kowane naman dabbobi. Yana da mahimmanci a tuna cewa nama zai daɗe kuma ya fi kyau idan an fara raba shi da ƙashi. Game da naman akuya, ana so a yi amfani da shi a cikin kwanaki ukun farko, wannan shine tsawon lokacin da yake riƙe da duk kaddarorinsa masu amfani yadda ya kamata.

Gaskiya mai ban sha'awa game da naman akuya

Wannan dabbar ta sami matsayin ta a cikin tatsuniyoyi da al'adu na da. Don haka, sanannen maganar nan "scapegoat" ya zama sananne, tun da ya sami tunannin ɗayan al'adun manyan firistoci.

Don haka, yayin gafarar zunubai, firist ɗin ya ɗora hannayensa a kan kan akuya, wanda ke alamta da canja zunuban mutane ga wannan dabbar. Bayan bikin, an sake akuyar cikin jejin Yahudiya.

100 gram na naman akuya ya ƙunshi 216 kcal. Nama yana dauke da kaso mai yawa na sunadarai da mai, wadanda jiki yake karbar su sosai.

Amfanin naman akuya

• Adadin mai mai kama da abinda yake ciki a rago da naman sa, amma yana da halaye masu gina jiki
• babban abun ciki na amino acid da ake buƙata don jiki
• mafi girman abubuwan bitamin kamar A, B1 da B2, idan aka kwatanta da naman sauran dabbobin dabbobi
• rage ƙananan mai da ƙwayar cholesterol fiye da naman sa da naman alade.

Masana ilimin abinci mai gina jiki sun ba da shawarar a hada da naman akuya a cikin abincinsu don tsofaffi, da kuma wadanda ke da babbar barazanar kamuwa da cutar atherosclerosis da cututtukan zuciya. Haka nan cin naman akuya a kai a kai ma yana da amfani ga wadanda garkuwar jikinsu ta yi rauni bayan rashin lafiya ko tiyata.

Bugu da kari, dangane da dandanon su, abincin naman akuya (matukar dai sun shirya sosai kuma sun dace sosai) sun fi su sosai, amma an dafa su ne daga naman sa ko na alade. Yanzu naman akuya yana ƙara zama sananne a gidajen cin abinci na Moscow da wuraren shan shayi. Yankakken yankakken, gishiri kuma yafa mishi kayan kamshi, ana bashi soyayyen, stewed ko a tafasa shi.

Cutar daga naman akuya

Shin kun taɓa yin mamakin irin cutarwar da wannan naman ke kawowa a jiki. Me ke faruwa da mu. Amsar mai sauki ce - babu cutarwa !!! Wannan naman yana da amfani ga kowa, amma a cikin mizanin da ya dace.

Naman akuya a cikin girki

Don samun ɗanɗano mai daɗi, mai gina jiki da ƙoshin lafiya, dole ne a fara dafa naman akuya. Don marinade, zaku buƙaci lita na busasshen farin giya, lita 0.5 na ruwan inabi vinegar, wasu albasa da karas, seleri, wasu tafarnuwa biyu na tafarnuwa, faski da sauran ganye.

Addara can barkono barkono (baƙi) da ɗanyun 'ya'yan caraway zuwa yankakken ɗanyun ganye, kada ku manta da ganyen bay. Bayan haka, muna yada naman da aka yanka a kananan ƙananan a cikin yumbu tasa, cika shi da abin da ya haifar, cika shi da ruwan inabi da ruwan inabi kuma bar shi a wuri mai sanyi na yini.

Naman da aka tafasa ta wannan hanyar zai zama mai laushi da taushi, ba tare da la'akari da ƙarin hanyar dafa abinci ba.

Naman naman akuya a cikin miya

Sinadaran girke-girke:

• 2.7 kilogiram yankakken cikin 4 cm na akuyar naman akuya domin dafa (kafada)
• 4 Yukon Borodi na dankalin Turawa, bawo an yanka shi babba
• 4 tsp. albasa, yankakken rabi zobba
• 1 babban tumatir, iri da yankakken
• 2 tsp. l. yankakken ginger
• 6 tafarnuwa na tafarnuwa, nikakken
• 6 tbsp. l. garin curry
• Gishiri mai launin gishiri da ƙasa
• 6 tbsp. l. man kayan lambu ko man ghee (duba girke-girke a ƙasa)
• Cheryl Hot Sauce Ruwa don ɗanɗana (duba girke-girke a ƙasa)
• 1 chives chives, yankakken yanka, don ado

Cheryl Hot Sauce:

• 10 barkono mai ɗanɗano duka, a wanke a kwasfa
• 1 - 1.5 tbsp. tebur vinegar
• 10 dukan albasa peas

Cooking girke-girke:

1. A cikin babban kwano, haɗa naman tare da albasa, tumatir, ginger, tafarnuwa, garin curry, gishiri da barkono.
2. Dama kuma bar barin marinate a cikin firinji da daddare.
3. Cire nama daga marinade.
4. A cikin babban saucepan kan wuta mai matsakaici, sauté naman a cikin 2 tbsp. l man ghee ko man kayan lambu har sai da launin ruwan kasa a kowane bangare.
5. Idan duk naman yayi launin ruwan kasa, cire shi sai a zuba kitse mai yawa daga cikin kaskon.
6. Theara sauran ghee ko man kayan lambu a cikin tukunyar, zuba cikin sauran marinade ɗin, ƙara ɗan miya mai zafi kaɗan kaɗan da minti shida.
7. Daga nan sai a mayar da naman a cikin kaskon, a sanya ruwa wanda zai rufe naman, sannan a kawo abin da ke cikin kaskon ya dahu.
8. Rufe kwanon rufin tare da murfi kuma sanya shi a cikin tanda da aka dahu zuwa 190 ° C na awanni 1.5.
9. Ƙara dankali a tukunya.
10. Sanya tukunya a cikin murhu sannan a dafa 1/2 awa har sai naman yayi laushi.
11. Gudun miya a kan matsakaiciyar wuta tare da karamin simmer har sai ya yi kauri.
12. Sanya gishiri kuma, idan ana so, ƙara ƙarin miya mai zafi. Yi ado da nama tare da koren albasa.
13. Za a iya ba da tasa da roti da wuri ko farar shinkafa.

Cheryl Hot Sauce:

1. Sanya barkono a cikin abun markade, zuba kofi daya kofi daya da kuma puree.
2. Theara sauran vinegar kamar yadda ake buƙata.
3. Allara allspice.
4. Ajiye a cikin kwalba ko kwalba a cikin firiji. Fita: 2 st.

Man Ghee:

1. Saka man shanu a cikin wani saucepan tare da kauri mai zurfi kuma sanya shi a cikin tanda da aka rigaya zuwa 150 ° C na awanni 1.5-2.
2. Tattara kumfa daga farfajiyar ku zuba ruwan a cikin kwalbar gilashi, ku bar ragowar madara a ƙasan kwanon ruwar.
3. Ana iya ajiye man a cikin firinji har tsawon watanni 6.