Contents
Janar bayanin cutar
Wannan cuta ce wacce ke da alaƙa da tsarin kumburi a cikin mucosa na gingival.
Wannan cutar ta zama gama gari. Mata masu ciki da samari suna shan wahala mafi yawa daga gare ta. A cikin waɗannan rukunin, cutar ta fi rikitarwa. Wannan shi ne saboda canjin hormonal cikin jiki.
Cutar Gingivitis ita ce kawai cuta a cikin likitan hakori wanda za a iya kawar da tsarin kumburi kafin manyan matsalolin haƙori su bayyana. Idan baku aiwatar da magani na hukuma ba, cututtukan lokaci da cututtukan lokaci za su faru, wanda a ƙarshe zai haifar da asarar hakora.
Sanadin gingivitis
A mafi yawan lokuta, cutar gingivitis cuta ce mai zaman kanta, amma akwai lokuta idan ya haifar da cututtukan cututtukan hanji, zuciya, gabobin hematopoietic, cututtukan yanayi masu yaduwa da canje-canje ko rikicewa a cikin asalin halittar mutum. Sannan ciwon gingivitis yana daya daga cikin alamomin wasu cututtukan.
Ciwon gingivitis na iya bunkasa saboda dalilai na waje da na ciki. Bari muyi la'akari da kowannensu daban.
Abubuwan da ke haifar da ci gaban cutar sun haɗa da: cututtukan ciki, kasancewar ciwon sukari, rashin lafiyar jiki, ƙananan rigakafi, matsalolin rayuwa, hypovitaminosis da ƙarancin bitamin (musamman rashin sinadarin zinc da bitamin C), rikicewar hankali da yanayin damuwa mai yawa, rashin ci gaba mara kyau na gumis da kowane irin nakasa na lalacewa, haɓakar haƙori wanda ke cutar da haƙora (misali, ɓarkewar haƙori na ƙarshe - haƙori mai hikima).
Dalilai na waje na ci gaban wannan cuta sun haɗa da: lalacewar jiki (ƙonewa, raunin da ya faru daban-daban), sinadarai (haɗuwa da abubuwa masu haɗari), likita (takalmin gyaran kafa, cikewar da ba a dace ba, veneers, rawanin), kasancewar munanan halaye, rashin isassun kula da lafiya bakin bakin.
Gubobi daban-daban sun shiga tare da sha da abinci, kuma banda su, akwai ƙananan ƙwayoyin cuta waɗanda suke ƙaruwa saboda rashin isassun matakan tsabtace haƙori. Suna yin tambari a kan hakoran (plaque). Shine wanda mafi yawancin lokuta shine dalilin ci gaban kumburi na ƙwayoyin mucous na gumis.
Hakanan, akwai wasu dalilai na ci gaban gingivitis. Duk ya dogara ne kai tsaye da nau'in cuta. Ga wasu misalai na asali.
Saboda haka, ciwon gingivitis na yau da kullun tasowa akan bangon matakan rashin tsafta, saboda rauni ga gumis ko ƙonewar su.
Gingivitis na hypertrophic yana faruwa ne saboda rawanin rawanin da bai dace ba, cikawa ko hakora hakora. Bugu da ƙari, rikicewar haɗari a lokacin daukar ciki ko samartaka na iya haifar da wannan nau'in rashin lafiya. Saboda haka, ana kiransu "gingivitis na mata masu ciki" da "gingivitis na yara ko yara."
Necrotizing gingivitis ulcer (Vincent) tsokanar da wani abu mai cutarwa, ko kuma, saboda aikin bacillus mai siffa da spirochete na Vincent. Ana kunna waɗannan ƙwayoyin cuta tare da ƙananan rigakafi, rashin abinci mai gina jiki, yawan sanyi da yanayin damuwa.
Iri da siffofin gingivitis
Dogaro da na yanzu, wannan cutar na iya zama mai saurin gaske, na yau da kullun, ya tsananta kuma yana cikin gafara.
Ciwon gingivitis - tsarin kumburi yana faruwa ba zato ba tsammani, alamun bayyanar suna ci gaba cikin sauri.
Ciwon gingivitis na kullum - duk bayyanar cututtuka suna ci gaba da raguwa tare da haɓakar jinkiri.
Gingivitis a cikin babban mataki - bayyanar cututtuka na irin wannan cuta na yau da kullun akan karuwa. In ba haka ba, ana kiran wannan nau'in "maimaita yanayin yau da kullun."
Gingivitis mai gafara - hanyar gama dukkan alamun cutar.
Dogaro da sifa, gingivitis shine: catarrhal (yana nuna kansa a cikin hanyar kumburi da jan kuzarin gumis); ulcerative (ko ulcerative-necrotic - akwai wuraren da suka mutu na gumis); hypertrophic (gumis yana zubar da jini kuma ƙwayoyin jikinsu suna ƙaruwa sosai); atrophic (alamun cutar akasin haka suke, naman cingin yana raguwa cikin girma); geographical (ko desquamative - a wannan yanayin, gumis ya zama ja kuma babban layinsu na mucous membrane yana da yawa exfoliated).
Dogaro da rarrabawa, gingivitis na iya zama na gida (a wannan yanayin, kawai wasu yankuna na gumis ne abin ya shafa), gabaɗaya (tsarin kumburi yana faruwa a kan gumis tare da tsawon duk muƙamuƙin, ko ma biyu: babba da ƙananan a lokaci ɗaya).
Ciwon gingivitis
Kowane nau'i yana da alamun kansa da alamu.
Tare da siffar catarrhal babu bayyanar cututtuka kuma babu ciwo. Babbar alamar ita ce zubar da hakora yayin goge hakora, lokacin da ake tauna abinci mai kauri.
Tare da ulcerative necrotic nau'in cuta, zafin jiki na tashi, ƙananan lymph node suna ƙaruwa cikin girma, papillae na gumis suna da ƙaiƙayi sosai, akwai ciwo mai tsanani, ƙwayoyin cingam ɗin da abin ya shafa sun mutu.
Tare da gingivitis na hypertrophic cututtukan majiyyacin sun kumbura sosai (daga wajen haƙori, za su iya rufe rawanin, yayin da dutse ke tasowa a ɓangaren haƙori wanda ya rufe, wanda hakan ke ƙara dagula lamarin saboda bayyanar ƙarin ƙwayoyin cuta), zubar jini na gumis ana lura dashi koyaushe. Hakanan, saboda girman kumburi, hakora na iya motsawa.
Tare da siffar atrophic cututtuka, naman cingin ya zama sirara, yana rage ƙarfi, saboda abin da ke bayyana wuyan haƙori ko ma asalinsu. Hakora sun zama masu saurin ruɗuwa da abinci da abin sha (zafi, sanyi, tsami, mai daɗi). Wannan nau'in gingivitis shine mafi ci gaba kuma mafi yawanci yakan haifar da periodontitis.
Lokacin da yanayin (desquamative) gingivitis, jajayen launuka sun bayyana a kan gumis, babban layin na mucous na gingival zai huce, kumfa ya bazu a kansu, wanda ya fashe kuma saboda hakan yashewa da marurai suka taso.
Lafiyayyun abinci ga gingivitis
Lokacin magance gingivitis, mai haƙuri yana buƙatar gudanar da maganin bitamin tare da 'ya'yan itatuwa,' ya'yan itace da kayan marmari. Ya kamata a cinye su a cikin rabin ruwa (juices da mousses) da yanayin ruwa. Vitamin na rukunin A, B, C, D suna ba da gudummawa ga murmurewa.
Don ƙarfafa gumis, yaƙi ƙananan ƙwayoyin cuta da sauƙaƙa zafi, kuna buƙatar ƙara yawan abincin tsire-tsire. Ya taimaka wajen kara salivation na halitta, wanda ke taimakawa wajen tsabtace hakora da cingam.
Bayan kowane cin abinci, kurkura bakinku sosai da ruwa, romo na musamman ko rinsins.
Abinci mai amfani don gingivitis:
- abarba - suna taimakawa wajen kula da yanayin mai guba a matakin da ake buƙata, taimakawa tsarkake hakora daga allon ruwa da aiwatar da wani nau'in maganin ƙwayoyin cuta (maganin bromelain enzyme da bitamin C a wannan);
- broccoli - yana ƙirƙirar fim ɗin da ba a iya gani wanda ke kare hakora da hakora daga acid (wanda ke cikin ruwa);
- albasa (albasa), faski, dill, letas - yana ɗauke da sinadarin sulfur da ke yaƙar ƙwayoyin cuta a kan ƙoshin ƙoshin ƙwanƙwasa, yana inganta haɓakar jini (saboda abin da ake dawo da gemun jini da sauri);
- kiwi, duk 'ya'yan citrus da kayan marmari da' ya'yan itatuwa masu dauke da C-tare da rashin wannan bitamin, ana lalata collagen a cikin gumis, wanda ke sa ƙwayar ɗanɗano taushi da taushi;
- strawberries - ƙananan hatsi waɗanda ke saman wannan ruwan 'ya'yan itace suna tausa ƙusoshin a hankali kuma suna tsabtace rami na baki, ƙari, fiber ɗin strawberry yana da amfani sosai ga periodontium (jimlar kyallen da ke kewaye da hakori);
- karas, zucchini - taimakawa horar da gumis da tsaftace ramin baki, hanzarta farfado da nama;
- seleri, ginger - taimako a cikin samuwar gishiri, tausa gumis;
- Basil maganin rigakafi ne na halitta wanda ke yaƙar yawancin ƙwayoyin cuta a baki.
- wasabi - yana hana ci gaban cututtukan ƙwayoyin cuta a cikin bakin;
- gishirin teku - yana ciyar da gumis tare da ma'adanai, don haka ya ƙarfafa su;
- ƙwayoyin sesame - gogewar ɗabi'a na gumis da hakora, har ma ya fitar da ma'aunin acid-base a cikin ramin baka;
- kifi - mai wadataccen bitamin D (yana taimaka wajan ƙarfafa gumis da kawar da cututtukan ɗanko);
- cuku - yana magance duk wata matsala da hakora da gumis, godiya ga alli da yake ciki;
- zuma da abubuwan da suka dace - za'a iya amfani dashi don magani da rigakafi, yana da kwayoyin cutar antibacterial da antiseptik Properties;
- koren shayi antioxidant ne na asali, yana wanke gumis da hakora da kyau, yana magance kumburi (catechin da ke cikin koren shayi shine ke da alhakin waɗannan ayyuka);
- blackberries - yana taimakawa wajen dawo da mucous membranes na gumis.
Masu maye gurbin Sugar
Yana da daraja a nuna abubuwan maye gurbin sukari. Ba za a iya danganta su da amfani 100% ba, saboda haka, kafin amfani da su, dole ne ku tambayi likitanku.
Xylitol yana da tasiri mai kyau akan ƙwayar haƙori, yana hana ɓarnarsa, don haka yana hana ci gaban ƙwayoyin cuta masu ɓarna a cikin ramin baka. An kara shi kusan kusan dukkanin abin da ake taunawa, wanda, idan aka yi amfani dashi daidai, yana taimakawa wajen tsabtace haƙoran, gumis da haɓaka salivation. Tauna ɗanko bayan cin abinci na mintina 10-15.
Stevia shima ɗanɗano ne na zahiri wanda ke taimakawa lafiyar ɗanko.
Maganin gargajiya don gingivitis
Domin rage jin zafi zaka iya kurkure baki akai akai da maganin soda (abincin abinci 0,5%), ruwan hoda mai haske mai dauke da sinadarin potassium permanganate (permanganate, kada a sami lu'ulu'u a cikin maganin). Idan babu rashin lafiyan zuma, to an basu izinin shafawa danko.
Don magance kumburi, don rinsing, zaku iya amfani da kayan kwalliyar scumpia, eucalyptus, chamomile, furannin calendula, ganyen goro, sage. Don dafa abinci, kuna buƙatar teaspoon 1 na yankakken busasshen ganye (na zaɓi) da gilashin ruwan zãfi. Ana zubar da shuka da ruwa, an bar shi don ƙara tsawon mintuna 15-25, tace. A sakamakon jiko kurkura bakinka sau uku a rana.
Don yaƙi ƙwayoyin cuta da sauƙaƙe kumburi, Har ila yau, yi amfani da decoction na gashin baki na zinare. Don shirya shi, ɗauki ganye ɗaya na fure, niƙa shi ka cika shi da lita mai ruwan zãfi. Nace na awa daya, tace. Yayinda romon yayi zafi, zaka iya sare gishirin 0,5. Wannan zai inganta tasirin kwayar cutar.
Tare da gingivitis na jini yakamata a kurkushe ramin bakin tare da daskararren cinquefoil (galangal). Takeauki tushen sa, wanka, niƙa, zuba lita 0,5 na ruwa, a tafasa a tafasa na wasu mintuna 5-7, a tace. Dole ne a tsinke tushen galangal cokali 2.
Tare da daskararren gashin baki da galangal, kurkushe ramin bakin sau sau 2-3 a rana.
Don catarrhal gingivitis Ana ba da shawarar a kurkure bakinka da abin da aka samu na Kazanlik ya tashi. Dole ne a shafa sau 4 a rana.
Don magance ciwo, maganin rigakafi na antimicrobial da rage kumburi a kan gumis, ana amfani da ruwan inabin mai ruwa-ruwa na propolis. Gramsauki gram 10 na daskararren propolis, niƙa shi, zuba gram 60 na giya (ethyl), bar a wuri mai duhu don rana ta 3. Kafin a magance ramin baka da wannan tincture, dole ne a narkar da shi: digo 5 na tincture ana tsarmarsu cikin gilashin ruwa, kurkura bakinku sau uku a rana. Idan ya cancanta, ana iya maimaita hanya sau 4.
Don laushi kumburin gumis da kuma taimakawa kumburi tare da kumburi, kuna buƙatar shafawa su da man wort na St. Don shirya shi, niƙa 1 tablespoon na furanni da ganyen St John's wort zuwa foda, zuba 100 grams na kowane kayan lambu mai (sunflower, masara, zaitun), gauraya sosai, sanya wuta kuma ku kawo tafasa (kuna buƙatar tafasa) sau biyu ko uku), jira har sai cakuda ya huce, tace. Ana amfani da man da ake samu a kan gumis sau biyu a rana.
Domin maganin ciwo amfani da tushen calamus (tannins din da ke cikin wadannan tushen suna taimakawa a wannan). Suna buƙatar a tsabtace su sosai a yanka su kanana. Kuna buƙatar tauna su na mintina 15, maimaita sau 2-3 a rana.
Don saurin dawo da lalacewar danko nama amfani da garin ginger da danyen ruwan dankalin turawa.
Hanyar magance gingivitis tare da kefir shima sananne ne. Da farko, ana dagewa har tsawon kwana 10, sannan a yi amfani da kwanaki 5 masu zuwa. Yanayin zai inganta tuni a rana ta biyu bayan fara shan ruwa.
Hakanan, ana iya shayar da bakin da karamin bakin shayi wanda aka dafa shi.
Abinci mai haɗari da cutarwa don gingivitis
Don tsawon lokacin jiyya, zaki, m, sanyi, zafi ya kamata a cire gaba daya daga amfani. Fuskantar yanayin zafi mai yawa ko kuma zai kara zafi. Hakanan ya shafi dandano (mai dadi da tsami). Bugu da ƙari, daga abincin mai haƙuri, ya zama dole a cire gaba ɗaya sau ɗaya kuma ga kowane samfurin cutarwa ga lafiyar jiki duka (samfuran tare da GMOs, dyes, masu haɓaka dandano da ƙanshi, abinci mai sauri, da sauransu).
Yana da mahimmanci a bar shan sigari (hakika, idan akwai irin wannan mummunar ɗabi'a).
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!