Ciwon ciki

Janar bayanin cutar

 

Wannan tsari ne mai kumburi wanda ke faruwa a cikin ƙwayoyin mucous na hanji da ciki.

Lokacin shiryawa na cutar ya fara ne daga 3 zuwa 5, amma yana iya zama awanni da yawa (duk ya dogara da ƙwayar cuta).

Dalili da abubuwan da ke haifar da farkon cutar gastroenteritis

Ainihi, ciwon ciki yana haifar kwayoyin cuta da ƙwayoyin cuta: noravirus, rotavirus, salmonella, campylobacter, shigella da sauran kananan kwayoyin. Zasu iya shiga jikin mutum da abinci, ta hanyar shaƙar iska da yayin sadarwa tare da wanda ya riga ya kamu da cutar.

Babban dalili na biyu na bayyanar gastroenteritis shine rashin daidaituwa tsakanin cututtukan cututtukan ƙwayoyin cuta (pathogenic) da kuma yanayin yanayin gastrointestinal al'ada. Wannan rashin daidaituwa a cikin microflora na ciki, hanji da kuma dukkan tsarin yana faruwa ne saboda dogon amfani da maganin rigakafi.

 

Wadannan sune dalilan ci gaban wannan cuta.

Abubuwan da suke tayar da jijiyoyin ciki sun hada da: cin abincin da bai sha magani mai zafi ba (danye, ko wanda ba a dafa ba); cin datti ko koren 'ya'yan itace, kayan lambu da' ya'yan itatuwa; ƙari abinci mai ƙarewa ga abinci, hatimin ya karye, ko kuma an adana abincin a cikin yanayin da ba daidai ba, ba tare da tsabtacewa ba kuma a yanayin da bai dace ba.

Kwayar cututtuka da siffofin gastroenteritis

Dukkanin alamun cutar kai tsaye sun dogara da nau'in kwayar cuta / kwayar cuta da kuma tsananin hanyar (nau'ikan) gastroenteritis.

Akwai nau'ikan 3 na cutar:

  1. 1 RAYUWA hanya mai sauki yanayin jikin mara lafiyan al'ada ne, akwai tashin zuciya da amai, rashin narkewar abinci (gudawa na fama da sau 1 zuwa 3 a rana), jiki bashi da lokaci na rashin ruwa.
  2. 2 RAYUWA matsakaici mai ƙarfi, a cikin wadanda suka kamu da cutar, yanayin zafin jiki ya riga ya hau zuwa digiri 38, amai mai tsanani ya fara, yawan sako-sako na mara azaba (yawan tafiye-tafiye zuwa bayan gida a kowace rana yakai 10), ana lura da alamun farko na rashin ruwa a jiki - bushewar fata da tsananin kishi.

    Bugu da ƙari, tare da waɗannan sifofi guda biyu, mai haƙuri na iya samun kumburin ciki, kumburin ciki, feces na iya ƙunsar adon gamsai kuma ya zama mai launi (yana iya samun ruwan lemo, kore ko launin rawaya), kuma ciwon ciki na iya yin azaba. Gabaɗaya, ana iya bayyana yanayin sa a matsayin mara walwala, rashin tausayi, wanda aka azabtar na iya girgiza.

  3. 3 RAYUWA mummunan tsari gastroenteritis, zafin jiki ya haura zuwa 40, yanayin majiyyaci yana da tsanani (ana iya rasa sani), yawan amai da gudawa na iya kaiwa har sau 15 a rana, ana lura da bushewar ruwa mai tsanani (mai haƙuri ya ƙi sha ruwa, fata ta zama mai daɗi da bushewa, na iya zama mara nauyi, leɓe, harshe da mucosa na baki sun bushe), ƙarancin matsin lamba.

Matsalolin da zasu iya faruwa tare da gastroenteritis

Sakamakon farko na gastroenteritis shine bushewar jiki, wanda ke faruwa saboda asarar babban adadin ruwa da gishiri (suna fitowa da amai da feces).

Bayan an warke gastroenteritis, mai haƙuri na iya ɗauke da cutar ya kamu da wasu mutane, kodayake ba zai nuna alamun cutar ba.

Hakanan, yayin yaduwar cutar, duk kwayoyin cuta ko ƙwayoyin cuta na iya shiga cikin jini kuma su shafi jikin duka. Ana kiran wannan tsari "cutar sanƙarau".

Mafi munin sakamakon wannan cutar shine mutuwa. Mutuwa na faruwa ne sanadiyyar rashin taimako ko ƙwarewar taimako.

Abinci mai amfani don ciwon ciki

A farkon bayyanuwar gastroenteritis, ya kamata a ba da kulawa ta musamman ga abincin mai haƙuri. Ga mutanen da ke da matsala tare da hanyar haɗin ciki, an tsara lambar cin abinci mai lamba 4.

A lokacin babban bayyanar cututtukan gastroenteritis, cin abinci ya kamata a iyakance. Idan wanda aka azabtar zai iya cin abinci da kansa, to yakamata a ba shi gurasa (kawai daga farin burodi), ayaba da porridge shinkafa. Kuna buƙatar cin abinci mai ɗumi, abinci yakamata ya zama kashi -kashi kuma a cikin ƙananan rabo.

Bayan babban alamun bayyanar cututtuka, mai haƙuri zai iya fadada jerin jita-jita da samfurori. Kuna iya cin duk wani abincin da aka dafa (mafi kyawun danko - oatmeal, alkama), kayan lambu mai dafa (sai dai wadanda ke dauke da fiber mai laushi: farin kabeji, dankali, karas), 'ya'yan itatuwa, kifi da nama na nau'in maras mai, busassun farin gurasa. An yarda a sha jelly, compotes, ruwan 'ya'yan itace da shayi.

Maganin gargajiya don ciwon ciki

A farkon bayyanuwar cutar gastroenteritis, ya zama dole a taƙaita cin abinci da kuma ƙara yawan shan ruwa (don haka rashin bushewa bai fara ba).

Idan gudawa da amai sun yi yawa, a ba mara lafiya gishiri… Don shirya shi, kuna buƙatar lita 1 na ruwan da aka dafa, cokali 2 na sukari da cokali 1 na gishiri. Hakanan ana ɗaukar shayi mai daɗi, jelly da decoction decoction. Don kada ku tsokani amai, kuna buƙatar sha fiye da milliliters 50 a lokaci guda.

Idan tsawon lokacin hare-haren cutar ya fi kwana daya kuma idan yanayin kiwon lafiya ya tabarbare, ya kamata kai tsaye ka nemi taimakon likita. A cikin cututtukan ciki mai tsanani, a kan tsarin kula da marasa lafiya, ana yi wa marasa lafiya allura ta hanji tare da maganin glucose, sinadarin kimiyyar lissafi.

Don dawo da mucous membrane na ciki da hanji, ya zama dole a sha decoctions na tansy, St. John's wort, serpentine, mint da cin oatmeal steamed tare da ruwan zãfi.

Don sakamako na maganin antiseptik, mai haƙuri ya kamata ya sha decoction na cranberries. An zuba gram 20 na berries akan lita 1 na ruwan zãfi, an dafa shi akan wuta na mintuna 10, tace. Sha 80 milliliters sau 3 a rana.

Don haɓaka ƙarfin garkuwar jiki, suna shan jelly da aka yi daga tubers orchis, ƙasa zuwa foda. Don shirye -shiryen jelly, albarkatun ƙasa an fara ƙasa a cikin injin kofi kuma an haɗa shi da ruwan zafi (yana yiwuwa tare da madara). Kuna buƙatar tubers 4-8 a kowace lita na ruwa. Yawan yau da kullun na jelly shine gram 45. Don yin jelly mai daɗi, zaku iya ƙara zuma kaɗan.

Don magance kumburi da dakatar da gudawa, suna shan jiko na baƙar fata. Teaspoonauki karamin cokalin 1 na ɗanyen kayan busassun zuwa gilashin ruwan zãfi. Zuba tafasasshen ruwa a cikin yanayin zafi ki barshi ya dahu har tsawon awa 2. Teaspoonauki teaspoon 1 na broth kafin abinci. Adadin karɓar wannan jiko na warkewar bai kamata ya wuce sau 5 a rana ba.

Don kauce wa cututtukan ciki, kowa yana buƙatar ɗaukar matakan kariya masu zuwa:

  • duk ma'aikacin da ke aiki a masana'antar abinci dole ne a bincika shi don ɗaukar ƙwayoyin cuta da ƙwayoyin cuta kuma, idan sakamakon ya zama tabbatacce, cire su daga aiki har sai an sami sakamako mara kyau guda 3 na ɗaukar ƙananan ƙwayoyin cuta lokacin bayar da fece;
  • kada ku ci ɗanyen dafaffun abinci (wannan ya shafi musamman ƙwai, nama da kifi);
  • kar ku sayi kayan lambu, 'ya'yan itãcen marmari,' ya'yan itãcen marmari da ganyaye a kasuwannin da ba zato ba tsammani, dole ne a wanke su sosai kafin amfani;
  • yayin saduwa da mai haƙuri, ya zama dole a kiyaye tsabtar kai (bayan kowace hulɗa, kuna buƙatar wanke hannuwanku), ba za ku iya amfani da kayan aiki tare da shi ba kuma an haramta kowane irin sumba.

Abinci mai haɗari da cutarwa ga cututtukan ciki

  • kifi mai nama da nama;
  • kayan kiwo tare da babban abun ciki mai yawa;
  • kayan lambu;
  • kayan zaki masu dauke da kirim, mai cike da kitse da dafa shi a cikin margarine;
  • kofi, barasa, soda mai dadi;
  • Semi-kare kayayyakin, abinci mai sauri, abinci mai sauri;
  • kowane marinades, biredi, mayonnaise, kayan miya, abincin gwangwani da tsiran alade;
  • soyayyen abinci;
  • abinci mai gishiri, mai yaji da mai;
  • samfuran da suka ƙare tare da marufi da suka lalace, kayan lambu da 'ya'yan itatuwa da ba a wanke ba, ɗanyen nama da jita-jita na kifi;
  • samfura tare da filaye, rini, ɗanɗano ko abubuwan haɓaka wari mai ɗauke da lambar E.

Dole ne a cire wannan jerin samfuran aƙalla wata ɗaya, kuma a cikin cututtukan cututtukan cututtukan cuta, dole ne a kiyaye irin wannan abinci akai-akai.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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