Yawan mutanen Duniya kusan mutane biliyan 7 ne kuma mafi yawan mutanen da ke duniyarmu suna cin dafaffen abinci. Ba lallai ba ne a faɗi, irin wannan tambayar kamar yadda sakamakon 'ya'yan itacen cin abinci abu ne na ɗabi'a. A cikin wannan labarin, zamu yi ƙoƙarin amsa shi. Don haka, wuri na farko da za'a fara shine tare da ilmin jikin mutum. Rubuce-rubuce da yawa an rubuta game da wannan a cikin madogarar hukuma da yawa kuma kawai za mu haskaka wasu manyan mahimman abubuwan fasalin narkar da ɗan adam.
Za mu ci gaba daga ƙa'idar da kowa ya sani game da omnivorousness ɗan adam da rashin yiwuwar cin 'ya'yan itatuwa da kayan marmari na dogon lokaci ba tare da cutar da lafiya ba. Mutum, ba shakka, yana cikin irin wannan nau'in halittu masu rarrafe kamar dabbobi masu shayarwa. Haka ne, dabbobi! Ba mu mutum -mutumi ne ba kuma bai kamata a manta da wannan ba, don haka dokokin yanayi iri ɗaya ne ga mutane da sauran dabbobi.
Daga sunan, yana biye da cewa mutane ba sa fara cin abinci mai ƙarfi nan da nan, amma sai bayan lokacin shayarwa, wato a zahiri, mutum ya girma a farkon shekarun rayuwarsa yana cin madarar mahaifiyarsa kawai! Babu wanda ke tunanin kowane daidaituwa idan ya zo ga ciyarwa - ɗan ƙaramin yana girma da tsalle -tsalle, ciyarwa, a zahiri, akan abinci mai ruwa!
Hadaddiyar madarar mutum: Imar makamashi 70 kcal
Ruwa - 87,5 g
Sunadaran - 1,03 g
Fat - 4,38 g
- cikakken - 2,0 g
- wanda bai dace ba - 1,66 g
- cika girma - 0,50 g
Carbohydrates - 6,89 g
- disaccharides - 6,89 g Ana iya gani a sarari cewa g 100 na madara ya ƙunshi kusan furotin 1%. Daga nan, zuwa ga masu tallata ra'ayin karancin furotin a cikin cin 'ya'yan itace, wata tambaya mai ma'ana ta taso - mece ce hujjojinsu? A gaba, bari mu kwatanta tsarin tsarin narkewar abinci na mutane da sauran dabbobi masu cin komai.
Tsarin hammata na mutum yana nufin tsarin muƙamuƙin wasu dabbobi masu cin ciyawa kuma babban fasalin shine motsin muƙamuƙin ba wai kawai a kwance ba, amma har ma a tsaye, ana yin tauna saboda taunawa A cikin komai da komai, muƙamuƙin yana motsawa kawai sama da ƙasa, kuma kusurwar buɗewar muƙamuƙin tana da girma ƙwarai, musamman ma a cikin masu farauta, don samun damar cizon manyan sassan jiki da yanke tare da manyan hakora, haɗiye ba tare da taunawa ba.
Yanzu bari mu taɓa haƙoran ɗan adam, waɗanda galibi ana sanya su a matsayin hujjar omnivorousness na mutane. Shin dole ne in yi tunanin cewa haƙarƙarinmu na iya ƙwanƙwasa wasu nau'in 'ya'yan itace kamar apple? Amma haƙoran haƙoranmu suna daidai don tauna kayan shuka sosai. Tsawon hanjin ɗan adam yana da rabo na 10/1 zuwa tsayin mutum don tsagewar tsirrai na shuka wanda ba ya saurin lalacewa. Tsawon hanji na omnivores yana da rabo na 5-6 / 1. Tabbas, har yanzu akwai adadi mai yawa na bayyananniyar dabi'a a cikin mutane, amma ba za mu ambace su a cikin wannan labarin ba, tunda manufar labarin shine fahimtar irin nau'in abincin shuke -shuken da yakamata mutum ya ci bisa ga dokokin yanayi.
Da fari dai, ba wata dabba a Duniya da ke cin dafaffen abinci, haka kuma ana dafa shi ta kowace hanya, kuma mutum ne kawai yake yi wa abincinsa izgili gwargwadon iko, yana fitar da kayan kamshi da dandanon da ba shi da wata alaka da amfanin wannan abincin. , Hanya mafi sauki don gano abin da mutum zai ci zai zama kawai a bar shi kyauta a cikin yanayin da zai iya rayuwa gaba ɗaya ba tare da komai ba aƙalla rabin shekara ba tare da cutar da lafiya ba. Da fari dai, zai kasance yanayi ne mai yanayi mai dumi, tunda mutum bashi da isasshen gashi da zai iya riƙe zafi a cikin yanayi mai yanayin ƙasan digiri 15. Har tsawon rabin shekara, zai dai daskare idan bai sa sutura ba. A cikin yankuna masu irin wannan yanayi, akwai yawancin abincin tsirrai da suka dace da amfani.
Nau'in abinci na farko kuma mafi isa ga mutane shine 'ya'yan itatuwa. Suna ɗanɗana mana daɗi, lokacin da muka gan su, muna yin nishaɗi sosai, kuma mu ma muna mai da hankali sosai ga neman 'ya'yan itatuwa kuma wannan ya sauƙaƙe ta hanyar juyin miliyoyin daloli na mu a matsayin nau'in da' ya'yan itatuwa a matsayin abokin mu na yau da kullun. Nau'i na biyu na abinci ga mutane zai kasance kayan lambu masu ganye, ba mai ɗaci ba kuma ba ɗanɗano ba. Tushen amfanin gona, da iri, na iya zama abinci ga ɗan adam na ɗan gajeren lokaci, amma ba su da daɗi kuma ba zai iya cin su na dogon lokaci ba. Har ila yau hatsi ba sa iya ciyar da mu da isasshen yawa sai dai idan mun tattara babban filin fasahar girbi na musamman, sannan, ta hanyar dogon canjin injin-injin, sanya shi a kan tebur. Kuma yanzu bari mu kalli sakamakon cin 'ya'yan itace.
Wadannan da sauran masu cin 'ya'yan itace a duniya suna da kyau kuma suna da kyakkyawar lafiyar jiki da ta hankali. Muna fatan cewa bayan karanta wannan labarin, kowa zai zaɓi wa kansa abin da zai ci. Raba tare da abokanka idan kuna son labarin kuma ku rubuta a cikin maganganun idan baku son shi, kuma ma menene.