Abinci don adenoids

Adenoids sune hancin nasopharyngeal wanda yake kare jiki daga kamuwa da cutar ta hanyoyin hanci. Amygdala mai lafiya tana kallon "sako-sako" kuma tana da kumburi, amma launinta ruwan hoda ne. Idan adenoid ya kumbura, to, saboda edema, ya zama ya zama mai santsi.

Alamomin farko na kumburin adenoids sune alamomi kamar rashin ji, wahalar numfashi, yawan rhinitis, da yawan fitar hanci. Amma, don guje wa irin waɗannan matsalolin, wasu hanyoyin warkewa da prophylactic da samfuran abinci "daidai" za su kasance masu amfani.

Abinci mai amfani don adenoids

Karas, kabewa, barkono da hawthorn. Sun ƙunshi carotene, wanda ke da alhakin samar da jini na yau da kullun ga membran mucous.

 

Kabeji. Yana kashe gubobi. Yana cire yawan gamsai daga jiki.

Gwoza. Kamar kabeji, yana da abubuwan tsarkakewa. Bugu da ƙari, ya shahara saboda aikin hematopoietic.

Teku. Ya ƙunshi sinadarin iodine a matsayin matakin rigakafi. Yana kare adenoids daga kumburi.

'Ya'yan itacen da aka bushe: zabibi, busasshen apricots, dabino. Kyakkyawan tushen asalin potassium. Yana daidaita daidaiton ruwan salula, da kuma yawan lakar da aka ɓoye.

Chicory. Inganta jini wurare dabam dabam da kuma tafiyar matakai na rayuwa a cikin tonsils.

Herring, kode. Suna da wadataccen kitse mai kitse na polyunsaturated, wanda ke da alhakin aikin tonsils.

Rosehip. Ya ƙunshi babban adadin bitamin C. Yana inganta aikin adenoids.

Rowan. Godiya ga abubuwan da ke ɗauke da shi, yana iya daidaita adadin ƙura da aka ɓoye.

Tuffa. Sun ƙunshi abubuwa waɗanda zasu iya ɗaure da cire mahadi masu cutarwa.

Janar shawarwari

Saboda gaskiyar cewa cututtukan kumburi suna taimakawa wajen yaduwar adenoids, don hana wannan, ya kamata a bi waɗannan shawarwarin masu zuwa:

  1. 1 Mafi sau da yawa don kasancewa cikin iska mai tsabta.
  2. 2 Rana ta rana.
  3. 3 Don taurare jiki.
  4. 4 Ziyarci ɗakin speleo, wanda ke cikin cibiyoyi daban-daban na sanatorium-Resort, kuma wani lokacin a asibitocin gida.
  5. 5 Guji cutar sanyi.

Magungunan gargajiya don rigakafin kumburi na adenoids

  • Zana cikin ruwan teku (maganin gishirin teku) ta hancin hancin. Ja da baya, kaɗa ɗayan hancin da yatsanka.
  • Yi amfani da tincture na ɗayan immunomodulators. Tincture na Eleutherococcus, Echinacea, Schisandra chinensis da Radiola rosea suna da kyau sosai don rigakafin. Ga yara 'yan ƙasa da shekaru 7, ƙara waɗannan ctan itacen a cikin shayi mai zafi, gwargwadon digo 1 a kowace shekara na rayuwar yaron.
  • Kurkura hanci tare da abun da ke gaba:

    Black currant leaf - 10 sassa; kwatangwalo (murƙushe) - sassa 10; furannin chamomile - sassa 10; furannin calendula - sassa 5; furanni na viburnum - sassa 2.

    Zuba abun da ke ciki tare da gilashin ruwan zãfi. Nace a cikin yanayin zafi. Sannan asamu digo 1 na man fir sannan a kurkura hancinki sau biyu a rana. Hanyar magani shine kwana 3.

  • Binne hanci da decoction na pericarp na gyada. Zuba cokali ɗaya na pericarp tare da gilashin ruwan zãfi kuma bar tsawon minti 30. Sanya sau 3-4 a kowane hanci, sau 3-4 a rana. Aiwatar a cikin makonni 2.

Abubuwan cutarwa ga adenoids

  • Nama da naman kaza decoctions - ya ƙunshi abubuwa waɗanda zasu iya rikitar da aikin adenoids na yau da kullun.
  • Dogara, radish, mustard - samun sakamako mai tsokano kan membrane na mucous.
  • Shaye-shayen giya - haifar da spasm na magudanar jini.
  • Milk, man shanuProduct Kayan kwalliya ne. Ba'a ba da shawarar a cinye da yawa ba.
  • Kayan fulawa, dankali. A hade tare da mai da madara, suna haifar da rikici a cikin aikin adenoids.

Karanta kuma game da abinci mai gina jiki don sauran gabobi:

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