Rashin lafiyar abinci: ta yaya za ku san idan jaririn ya kamu da cutar?

Zawo, pimples, amai… Idan waɗannan alamun alamun rashin lafiyar fa? A duniya, daya cikin yara hudu yana rashin lafiyan (dukkan allergies a hade). Su kuma yaran sau uku ya fi shafa fiye da manya masu ciwon abinci! Abubuwan da aka fi sani da alerji sune: kwai, nonon saniya, gyada, kifi da goro.

Rashin lafiyan halayen: menene alamun (pimple, eczema, edema, da dai sauransu)?

A ka'ida, kowane abinci na iya haifar da rashin lafiyar abinci. Alamun ganuwa na rashin lafiyar bazai bayyana ba sai awanni da yawa, ko ma kwanaki da yawa bayan fallasa.

Kumburi na lebe (ko edema) bayan cin gyada? Yana da bayyanannen alamar rashin lafiyar jiki. Amma mafi yawan lokuta, ya fi rikitarwa. ” Itching, rashin lafiyar rhinitis, kumburi, zawo, asma… na iya zama alamun rashin lafiyan halayen. », Ta bayyana Dr Laurence Plumey, masanin abinci mai gina jiki a Asibitin Necker.

Ta yaya za mu iya tabbatar da ganewar asali? A mafi ƙanƙanta, rashin lafiyar abinci yana bayyana ta hanyar atopic dermatitis, wato eczema. Na gaba, yana da mahimmanci a gano lokacin da waɗannan halayen suka faru. Idan kuwa tsarin bayan cin abinci na musamman, wannan ma'ana ce mai kyau.

Shin jariri zai iya zama rashin lafiyan?

Jaririn mu na iya zama mai rashin lafiyan gaske. Wasu allergies na abinci na iya bayyana kansu nan da nan kuma a kan gabatar da kwalabe na farko na madarar nono, ko kuma a farkon abinci iri-iri, ko kuma daga baya, ta hanyar cin abinci na musamman. Daga nan jaririnmu zai sami nau'ikan fata daban-daban, numfashi da halayen narkewa kamar:

• Hanyoyi

• vomiting
• Edema
• zawo
• Rashin jin daɗi

Amma kuma jaririnmu na iya samun jinkirin bayyanar cututtuka tare da ƙarin bayyanar cututtuka:

• Colic
• eczema
• maƙarƙashiya
• Matsalolin bacci

A ƙaramin zato na rashin lafiyar abinci, tuna rubuta duk abin da ke ƙasa: yanayin abinci, halayen jariri, kwanan wata da lokacin cin abinci da rashin jin daɗi.

Allergy na furotin na shanu, ya zama ruwan dare a jarirai

akwai manyan allergens guda biyar : farin kwai, gyada, sunadaran madarar shanu, mustard da kifi. Kafin shekaru 1, sunadaran madarar shanu sun fi shiga ciki tun da madara shine babban abincin da ake cinyewa. Bayan shekara 1, yawanci farin kwai ne. Kuma tsakanin shekaru 3 zuwa 6, yawancin gyada.

Rashin lafiyar sunadaran madarar shanu don haka yana taka rawa sosai a yara 'yan kasa da shekara guda. Mafi kyawun rigakafin shine shayar da jarirai a cikin shekarar farko ta rayuwa, amma idan ba za a iya shayar da jaririn nono ba ko kuma ba ku so, za ku iya juya zuwa ga jarirai. Tarayyar Turai ta tabbatar da matsayin jarirai kuma ana sayar da su sau da yawa a cikin kantin magani, dangane da sunadaran da ba na madarar shanu ba (soya, da sauransu).

Allergy abinci: yadda za a taimaka baby?

Binciken rashin lafiyar abinci ya dogara ne akan nazarin yanayin cin abinci na jariri, nasa tarihin rashin lafiyar mutum da na iyali.

Bayan yin gwaje-gwajen likita (gwajin facin don rashin lafiyar madara misali) don gano abincin da ake tambaya, sun kasance. cire daga rage cin abinci. Har ila yau, mafi daidaitattun bayananku, da yawan za ku taimaka wa mai kulawa a cikin aikinsa. Idan kuna shakka, kiyaye alamun abincin da aka ba wa jaririn kwanan nan.

Za mu iya hana ciwon abinci na jarirai?

Mafi kyawun rigakafin: farawa, tare da ingantaccen likitan yara. laabinci iri-iritsakanin watanni 4 zuwa kafin watanni 6. Wannan taga na haƙuri yana bawa jiki damar jure wa sabbin ƙwayoyin cuta. Waɗannan shawarwarin suna aiki ga duk jarirai, ko akwai wurin atopic ko a'a. Karamin yin taka tsantsan: yana da kyau a ba da sabon abinci a lokaci guda don sauƙin gano halayen da za a iya samu.

Shin yaro zai iya cin abincin da yake rashin lafiyarsa?

« Idan yarashin lafiyan mutum, shi ne wajibi ne a ware gaba ɗaya abincin (s) da ake tambaya. Saboda tsananin rashin lafiyar bai dogara da adadin da aka sha ba. Wani lokaci ƙaramin adadin zai iya haifar da girgiza anaphylactic », Gargaɗi Dr Laurence Plumey.

Amma wannan ba duka ba: ana iya haifar da rashin lafiyar ta hanyar taɓawa ko shakar abinci. Don haka mu guji cin gyada kusa da yaro mai ciwon gyada. ” Kuma idan akwai rashin lafiyar ƙwai, yana da kyau kada a yi amfani da kayan kwalliyar da ke dauke da su (shampoos, da dai sauransu). tayi kashedin. Ditto ga mai almond tausa mai zaki idan akwai rashin lafiyar gyada. A gefe guda kuma, yaronku na iya zama rashin lafiyar danyen madara, amma ku jure da shi sosai lokacin da ake toya shi da wuri. Don haka mahimmancin tuntuɓi likitan kwantar da hankali don yin tabbataccen ganewar asali kuma kar a cire wasu abinci ba dole ba daga menu nasu.

Za ku iya warkar da jaririnku daga rashin lafiyar abinci?

Labari mai dadi, wasu alerji nemasu wucewa. A cikin fiye da 80% na lokuta, rashin lafiyar sunadaran madarar saniya yana warkarwa kusan shekaru 3-4. Hakanan, rashin lafiyar kwai ko alkama na iya warwarewa ba tare da bata lokaci ba. Amma kuma yana yiwuwa a yi a lalatawa. A aikace, a hankali, ana ba da ƙaramin adadin abincin da ke haifar da rashin lafiyar. Makasudin : ba da damar jiki don jure wa allergen.

Amma babu wata tambaya na tafiya kadai a gida: akwai ko da yaushe hadarin tasowa mai tsanani dauki! Dole ne a sake dawowa tare da likitan fata kuma wani lokacin ma a asibiti.

Shin yara sun fi shafa?

Wanene ke da alhakin waɗannan abubuwan rashin lafiyar da yawa waɗanda suka fi shafar yara? Babu 100% tabbatacce amsa, amma canza mu Halayen amfani ana yawan zargi. Muna cin ƙarin samfuran masana'antu waɗanda ke ɗauke da allergens da yawa (masu haɓaka dandano, masu kauri, masu zaki, da sauransu). Fuskantar sabbin abubuwa da yawa, jikin yara wani lokaci yana da wahalar daidaitawa kuma yana haɗarin haɓaka rashin lafiyan.

Ba haka ya rage ba kwayoyin halitta yana taka muhimmiyar rawa. Misali, yaron da iyayensa ke fama da rashin lafiyar yana da kusan kashi 40% na haɗarin kamuwa da rashin lafiyar shima. Idan duka iyaye suna da shi, haɗarin ya haura zuwa 60%, ko ma 80% idan dukansu suna da alerji iri ɗaya.

Shin rashin lafiyar giciye zai yiwu a cikin yara?

Menene dangantakar dake tsakanin madara da waken soya ko tsakanin kiwi da pollen Birch? Wadannan abubuwa ne na asali daban-daban amma tsarin kwayoyin halittarsu yayi kama da haka. A wasu lokuta, jiki na iya amsawa ga yawancin allergens. Sai mu yi maganarrashin lafiyar giciye. " Misali, yaro na iya zama rashin lafiyar furotin madarar saniya da waken soya ko almond da pistachio. », Ya ƙayyade Dr Laurence Plumey.

Har ila yau, akwai ƙarin abubuwan al'ajabi na giciye kamar wanda ke danganta 'ya'yan itatuwa da kayan marmari da pollen bishiya. Kamar rashin lafiyar giciye tsakanin kiwi da pollen birch, ko avocado da latex a cikin kayan wasan yara.

Rarrabe rashin lafiyar abinci da rashin haƙuri

Yi hankali, ba ya rikitar da rashin lafiyar abinci da rashin haƙuri na abinci. A cikin yanayin na ƙarshe, yaron na iya gabatar da:

• Halayen guba masu alaƙa da kasancewar gurɓataccen abu a cikin abinci.
• Halayen rashin lafiyan. Wasu abinci suna haifar da alamomi iri ɗaya kamar na rashin lafiyan.
• Rashin haƙurin lactose yana da alaƙa da rashin cin sukarin madara ta hanji.