Lebur ƙafa a cikin manya

Mutane na iya ɗaukar matakai 20 a rana. Yanayin ya tabbatar da cewa kafafu za su iya jure wa irin wannan babban nauyi, kuma sun ba su da kaddarorin na musamman. An jera ƙasusuwan ƙafar don su zama baka biyu: a tsaye da kuma mai jujjuyawa. A sakamakon haka, an samar da wani nau'i na baka, wanda shine mai girgiza ƙafafu na mutum, yana rarraba kaya lokacin tafiya. Amma wani lokacin wannan baka yana raguwa ko kuma ya ɓace gaba ɗaya kuma ƙafar tana da cikakkiyar hulɗa da saman. Wannan yana haifar da mummunar lalacewa ga ƙasusuwa da haɗin gwiwa.

Ƙananan ƙafafu zuwa wani matsayi ana ɗaukar al'ada ga yara ƙanana, yayin da suke ci gaba da girma, kuma kasusuwa suna tasowa ne kawai. Manya kuma, sau da yawa ana bincikar su da kwancen ƙafafu idan sun shigo tare da gunaguni na ciwo a ƙafafu.

Matsaloli tare da ƙafafu masu lebur ƙafa sau da yawa ana iya gani ko da a ido tsirara. Wannan curvature na yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan yatsan, kafa mai fadi, masara da kwalabe.

Menene flatfoot

Ƙafafun kafa naƙasa ne na ƙafa, wanda ke haifar da cin zarafi na aikin rage darajarsa, ya bayyana Traumatologist, Orthopedist Aslan Imamov. - Tare da lebur ƙafa, tsarin al'ada baka na ƙafa yana canzawa, duka biyu a tsaye - tare da gefen ƙafar ciki, da kuma juyawa - tare da layin tushe na yatsunsu. Wannan yanayin na iya haifar da mummunan sakamako.

Abin da kuke buƙatar sani game da lebur ƙafa

Abubuwan da ke haifar da lebur ƙafa a cikin manya

Bakin ƙafar ɗan adam ya ƙunshi ƙasusuwa, ligaments, da tsokoki. A al'ada, tsokoki da haɗin gwiwa dole ne su kasance masu ƙarfi don tallafawa ƙasusuwa. Amma wani lokaci suna raunana, sannan kuma ƙafafu masu lebur suna tasowa. A matsayinka na mai mulki, wannan yanayin yana samuwa a lokacin ƙuruciya da samartaka kuma yana ƙaruwa akan lokaci. Irin wannan lebur ƙafa ana kiran su a tsaye, kuma yana da sama da kashi 82% na duk lokuta.

Dalilan kwancen ƙafafu:

• rashin isasshen nauyi akan ƙafafu da salon rayuwa;
• nakasar rauni na ligaments;
• matsananciyar damuwa a kan ƙafafu saboda nauyin nauyi, aiki na tsaye ko takalma maras kyau da manyan sheqa;
• raunin yara da cututtuka (karya, gurgujewa ko rickets a cikin jariri);
• predisposition na gado (bakin kafa an kafa shi ba daidai ba a cikin mahaifa, yana faruwa a cikin 3% na lokuta).

Alamomin lebur kafafu a cikin manya

Alamun lebur ƙafa sun dogara da nau'i da mataki na cutar. Mafi sau da yawa shi ne:

• gajiya, zafi da nauyi a cikin ƙafafu da ƙafafu lokacin da suke tsaye, tafiya ko zuwa ƙarshen yini;
• cramps da kumburi a cikin idon sawu da kafafu;
• mata ba za su iya sanya dogon sheqa ba;
• canza girman ƙafafu
• matsaloli tare da zaɓin takalma;
• tattake diddige ciki;
• rashin jin daɗi lokacin tafiya.

Digiri na lebur ƙafa a cikin manya

Kowane nau'in ƙafar ƙafa yana da halaye na kansa, sabili da haka, likitoci yawanci suna la'akari da matakin nakasawa a cikin tsayin daka da ra'ayi daban.

Dangane da tsananin cutar, likitocin orthopedists sun bambanta digiri na IV na lebur ƙafa:

Nau'in lebur ƙafa a cikin manya

Dangane da wace baka ce ta lalace, ƙafafu masu lebur na iya zama a tsaye ko juzu'i, haka kuma kafaffen kafa kuma ba a gyara su ba.

Tsayi lebur ƙafa

Tsawon kafa na ciki na ciki ya lalace, sakamakon haka, tafin ƙafar ya kusan kusan haɗuwa da saman, kuma tsayin ƙafar yana ƙaruwa. Tare da digiri mai ƙarfi, toshewar ƙafafu da tsarin kafafu na X na iya haɓaka. Ana jin gajiya da zafi a cikin ƙafafu har ma da matsakaicin ci gaban cutar.

Idan, a lokacin nakasar baka mai tsayi, toshewar yana faruwa a ciki tare da karkata daga axis na tsakiya, ana kiran wannan yanayin ƙafar lebur-valgus.

Wannan nau'in lebur ƙafa yana da yuwuwar:

• tsofaffi;
• 'yan wasa;
• masu gyaran gashi da masu fenti;
• mata masu ciki;
• magoya bayan manyan sheqa;
• masu zaman kansu da masu kiba;
• mutane bayan raunin kafa.

Ƙafafun miƙewa

Ƙafafun gaba ya lalace kuma babban yatsan yatsan ya karkata zuwa gefensa na waje. Wannan take kaiwa zuwa subsidence na transverse baka. Marasa lafiya suna ci gaba da kira da masara a kan tafin kafa, ƙafar ya ragu. Baya ga babban yatsan hannu, yatsu na biyu da na uku kuma sun lalace. A waje, suna kallon mai lankwasa, kuma curvature yana ƙaruwa yayin da kullun ke fitowa daga babban yatsan hannu - kashi na valgus.

Saboda sauye-sauye a wuraren anga, ƙafar ta zama mai faɗi kuma yana da wuya mutane su dace da takalma. Har ila yau, marasa lafiya suna koka da jin zafi a gindin yatsunsu. Mafi sau da yawa, irin wannan lebur ƙafa yana faruwa a cikin mata masu shekaru 35 - 50.

Kafaffen ƙafafu masu lebur

Matsayin nakasawa na baka tare da kaya akan ƙafar ƙafa ba ya canzawa.

Ƙafafun da ba a kafa ba

Tare da karuwa a cikin nauyin da ke kan ƙafar ƙafa, tsayin baka yana raguwa.

Maganin lebur ƙafa a cikin manya

Amfanin maganin lebur ƙafa ya dogara da shekaru da matakin nakasar ƙafar mutum. Ƙaramin mai haƙuri, yana da kyakkyawan fata. A matakin farko, ana lura da sakamako mafi kyau a cikin ƙananan marasa lafiya da matasa. Don ƙarfafa tsokoki na ƙafar ƙafa, an tsara tausa, motsa jiki na warkewa, insoles na orthopedic da layin kafa.

Zai yiwu a cimma wani tasiri a cikin jiyya tare da digiri na II na ƙafar ƙafa, duk da haka, za a buƙaci ƙarin lokaci da ƙoƙari.

Jiyya na digiri na III na ƙafar ƙafa yana raguwa don dakatar da ci gaba da ci gaba da cutar da kuma kawar da ciwo mai zafi.

kanikancin

Kasancewa da matakin lebur ƙafa an ƙaddara ta likitan traumatologist- likitan kashin baya. Don ganewar asali, yawanci suna amfani da:

• shuke-shuke - kasancewar ƙafar ƙafar ƙafar ƙafa yana ƙaddara ta hanyar tambarin tafin ƙafar, wanda aka yi a kan shuka;
• X-ray na ƙafa - wannan hanyar bincike yana taimakawa wajen tabbatar da ganewar asali da digiri na ƙafar ƙafa.

Yawancin lokuta ana buƙatar x-ray. Amma likita ya dogara ba kawai a kan shi ba, amma a kan cikakken hoto, tun da ƙafar kafa ce mai rikitarwa, ya jaddada Dr. Imamov.

Magungunan zamani

– Lokacin da flatfoot mai jujjuyawa ya tafi digiri na II-III tare da nakasar yatsu mai tsanani, ana buƙatar gyaran tiyata. Amma waɗannan hanyoyin kawai suna kawar da sakamakon, amma kada ku yi yaƙi da haddasawa - matsalolin tsokoki da ligaments. Sabili da haka, bayan tiyata, kuna buƙatar ci gaba da sanya takalma tare da insoles na musamman ko insoles, in ji likitan orthopedic Aslan Imamov.

Tare da lebur ƙafa masu tsayi, Ina ba da shawarar: madaidaiciyar tafiya, tafiya ba takalmi sau da yawa akan tsakuwa da yashi ko tabarmi, a kai a kai zazzage tsokoki na ƙafa kuma a birgima lokaci-lokaci zuwa gefen ƙafar, tausa, motsa jiki na motsa jiki da motsa jiki.

Tare da faɗin lebur ƙafa, ya kamata a sanya insoles na orthopedic da takalmi daban-daban.

Tare da ƙananan nakasawa, ya isa ya sa insoles guda ɗaya na orthopedic, yin tausa da motsa jiki. Magungunan physiotherapy, yin iyo, wanka mai dumi tare da gishirin teku da magunguna kuma suna ba da sakamako.

Rigakafin lebur ƙafa a cikin manya a gida

Don guje wa lebur ƙafa, kuna buƙatar ƙarfafa tsokoki da haɗin ƙafafu, don haka ɗayan mafi kyawun hanyoyin rigakafin shine ilimin motsa jiki da motsa jiki. Wasu daga cikinsu ana iya yin su duka a gida da kuma a tebur, waɗannan sune:

• tafiya a kan yatsan ƙafafu, sheqa da ciki da waje na ƙafafu, tare da yatsun kafa a ciki kuma suna tasowa;
• babu takalmi mirgina ball da kwalbar ruwa;
• ɗaukar ƙananan abubuwa tare da yatsun kafa;
• mirgina daga safa zuwa sheqa;
• jujjuyawar ƙafafu a wurare daban-daban, kwance ko zaune.

Shahararrun tambayoyi da amsoshi

Mun yi tambayoyi game da lebur ƙafa likitan orthopedic Aslan Imamov.